You didn’t listen. that’s okay. I already knew you wouldn’t. 🌱 #traumahealing #healingjourney #nervoussystemhealing #intuition #trustyourgut

I’m the main character of my own recovery. This is what it looks like when a woman remembers herself. #nervoussystemhealing #traumahealing #healingjourney #somatichealing #morningvibes

My brain never shut off. Constant fear. Constant looping. Constant “what ifs” Mushrooms didn’t make me numb. They made me feel like myself for once. Research/ studies 🔗 in Linktree 🌿 #nervoussystemhealing #traumahealing #ocd #healingjourney #nervoussystemregulation

This phase hits different. #nervoussystemhealing #healingjourney #traumahealing #perimenopause #plantmedicine

They call it perimenopause, I call it my Queenager phase 👸🏼 #perimenopausesupport #motherhood #nervoussystemregulation #healingjourney #womenshealth

Women don’t experience this the same way as men. There’s biology behind it. Study 🔗 in bio🌿 #traumahealing #nervoussystemregulation #HealingJourney #motherhood #womenempowerment

Scientists explained why the medicine hits different for women Study 🔗 in bio🌿 #traumahealing #nervoussystemregulation #healingjourney #motherhood #womenempowerment

I’m not the same woman who used to dread Mondays ☀️🌿 @vausflores #traumahealing #nervoussystemregulation #mondaymood #somatichealing #morningvibes

You know they’re going to grow up. But when the shift actually happens, it catches you off guard. #healingjourney #nervoussystemregulation #motherhood #momtruths #growingup

Your mind isn’t broken. It’s just stuck in a loop it doesn’t know how to exit. #healingprocess #traumahealing #nervoussystemhealing #nervoussystemregulation #healingjourney

I thought I was finally figuring it all out with my systems & routines.. I didn’t know they were actually a cage. #nervoussystemhealing #traumahealing #ocd #anxietyrelief #healingjourney

I thought I was finally figuring it all out with my systems & routines.. I didn’t know they were actually a cage. #nervoussystemhealing #traumahealing #ocd #anxietyrelief #healingjourney

I thought I was finally figuring it all out with my systems & routines.. I didn’t know they were actually a cage. #nervoussystemhealing #traumahealing #ocd #anxietyrelief #healingjourney

Your mind isn’t broken. It’s just stuck in a loop it doesn’t know how to exit. #healingprocess #traumahealing #nervoussystemhealing #nervoussystemregulation #healingjourney

I’m learning how to give her what she needed #healingprocess #traumahealing #nervoussystemhealing #childhoodtrauma #healingjourney

Not everyone is going to understand who you’re becoming. That doesn’t make it wrong. #nervoussystemregulation #healingprocess #traumahealing #nervoussystemhealing #emotionalregulation

They didn’t protect you then. But the second you find your voice — you become the problem. Your healing is not an attack. Your voice is not disrespect. #healingprocess #childhoodtrauma #healingjourney #traumahealing #nervoussystemregulation

The way I was ready to throw hands… #nervoussystemregulation #relationshipsbelike #healingjourney #healthyrelationship #fyp

It doesn’t just “go away” when I ignore it. #intuition #energy #spiritualawakening #storytime #unexplainable

📸💄 #healingjourney #healingprocess #makeup #justinbieber #feelinggood