Some of my favorite supplements and their benefits! please do your research and speak to a doctor before taking these to make sure they work for you! #supplements #supplementroutine #wellness #wellnesshabits #dailysupplements #healthyhabits #health #supplementsthatwork #supplem

Practicing my potato heart game for a baby shower, and honestly, they’re turning out too cute to handle! Hoping these make the perfect little snack for the special day. 💓💓💓 1. Wash, dry, and peel your potatoes. 2. Slice them into 1/2-inch-thick rounds. 3. Use a heart-shaped cookie cutt

As a 20y/o with a heart condition, specifically one that causes chest discomfort & rapid beats, I’ve had to figure out which supplements will improve my heart function! Here are 5 that I’ve been researching and trying to figure out which one’s best, and I’ll say this! Omega-3 (Fish Oil)

Here is a tip to make GOOD NOTES 📝. I take notes during lectures writing everything that is said or explained. I used the Good Notes app and my favorite font is Noteworthy in bold I do a lot of highlighting and in red the most important parts sometimes. Like meds, patient education, and Nur

Yes these are homemade and let me tell you these are amaaazing! The dough I used was a little bit of a challenge to work with but absolutely worth it. I used a Pate Sucree pastry dough instead of using phyllo. It was super easy to make. I whipped it up in the stand mixer and let it sit in the fridg

Heart-shaped brownies make the best gift for Valentine's Day! They're rich, fudgy, and as easy as boxed brownies. This one-bowl recipe requires no mixer. Why You’ll Love This Valentine Brownies Heart-Shaped Recipe 💕 Perfect For Valentine’s Day: Nothing says “I love you” better than a

I’m not just talking about pleasing you in the sack; even though that’s extremely important, I’m talking about attending to your every comfort and need. Deep inside, you want to experience this, but don’t believe it can happen to you. Well, it’s time not to think like that because here are some way

1. MixItUp Bot - Hands down, my favorite chatbot of all time! Has everything I could possibly need and more. There is a bit of a learning curve at first but it’s more than worth it and you can find tons of great tutorials online! 2. OBS Studio - The only streaming software I’ll ever use! Pretty ea

What are your favorite banned books? Fun fact about me: I used to work in a middle school library! I was so fortunate to see so many kids lives changed by books. Seeing the uptick in book bans over the last four years since I left that job has been heartbreaking. Books are SO important. They cha

#valentinesday #lemon8contest #letschat #localfinds #Lemon8Diary As a total Lego enthusiast, I love visiting the Lego store every couple of months to check out the latest sets. It’s always such a fun experience! Recently, I noticed the employees were busy building these adorable Le

Hey everyone! I’m sharing notes about heart rhythms. These visuals helped me a lot during nursing school, and I hope they help you too! These notes are from the RekMed calendar—just for fun, not sponsored! I will go over each of these heart rhythms in the next following days. Stay tuned for more

There’s something incredibly powerful about a gift that is handmade. When you create something with your own hands, it carries a personal touch that store-bought gifts simply can’t replicate. DIY gifts allow you to infuse meaning into every detail, showing your loved ones how much you truly care. W

These podcasts aren't just shows- they’re companions in your pursuit of wisdom, purpose, and a more intentional life. Jay, Erik, Cal – they're the voices that spark change, challenge norms, and make you ponder the deep questions of your own journey. Meet Jay Shetty, the powerhouse behind

At 18 years old I developed a heart condition & it changed my life! 🙏🏻 I never had any issues as a kid and was healthy for the majority of my life. It was really shocking, scary, and confusing when I was diagnosed with SVT (Supra-Ventricular Tachycardia). I wanted to share my experience

Ugh, so happy I finally made these potatoe mini bites. I loved making them into heart shapes. They’re moist on the inside and crispy on the outside. It’s simple & easy to make, and everyone will love these. #Appetizer #Lemon8Challenge #recipesforvalentinesday #valentinesrecipes

✨~ Heart shaped watch ring I found this ring a few years ago randomly sitting in a basket by the cash register at a local goodwill check out for $3. I snatched her up faster than a jack rabbit on a hot greasy griddle in the middle of August. 🍳🔥 ✨~ Cameo necklace Such a nostalgic piece for me.

✨ How We Make Our Long Distance Relationship Work ✨ And how you can too 🧡 Being in a long-distance relationship (LDR) is tough — but with the right mindset, it can be one of the most rewarding types of love. Here’s what’s worked for us, and how we keep things both hot 🔥 and healthy 💛, even from

When it comes to protein, there’s so many ways to get protein in! When it comes to protein powder, I say bye! I like to get my protein in, in natural ways. Greek yogurt is an excellent way to gather some protein in while drinking smoothies. Chia seeds can benefit your skin, overall health,

If I had all the money in the world, magnolia would sponser me by now bc I would over buy every product. If I could fill my home with heart&hand magnolia I WOULD. I just love the aesthetic they bring. It’s vintage, modern, dark and bright all at the same time. It gives such a western vibe and i