Automatically translated.View original post

414 followers

Follow

Follow

Follow

1/3

0 saved

3

Eat this. Drink a lot of water.

# Candy review in Seven # Seven snacks

6/2 Edited to

เคยลองขนมดูไบชูวี่คุกกี้ชีสในเซเว่นแล้วรู้สึกว่าน่ารักตรงที่แป้งบางกรอบแต่ยังมีความเหนียวหนึบเมื่อกัดเข้าไป ไส้คูนาฟาที่ใส่มานั้นให้มาแบบไม่หวง ทำให้เวลาเคี้ยวมีมิติทั้งความกรอบและความนุ่มของชีส กลิ่นชีสหอมจนแทบไม่ต้องจิ้มน้ำจิ้มใดๆ แต่ด้วยความที่มีรสเค็มนำบวกกับความหวานตามมา แนะนำว่าควรกินพร้อมดื่มน้ำตามเยอะๆ เพื่อช่วยปรับสมดุลรสชาติไม่ให้เลี่ยนหรือน้ำตาลขึ้นตาเกินไป จากประสบการณ์ส่วนตัว ขนมนี้เหมาะสำหรับคนชอบกินรสชาติที่ซับซ้อน มีรสทั้งเค็มและหวานในคำเดียว ถ้าใครติดใจขนมชีสหรือขนมหนึบแบบรสชาติที่เข้มข้น จะชอบตัวนี้ใจแทบขาด นอกจากนี้ยังเป็นอีกหนึ่งทางเลือกขนมว่างในวันที่อยากหาอะไรทานเล่นแบบไม่หวานจนเกินไป เหมาะจะเป็นของว่างช่วงบ่ายๆ ที่ต้องมีกาแฟหรือชานมสักแก้วช่วยตัดเลี่ยน ถ้าใครอยากลองแนะนำให้ซื้อทีละชิ้นมาก่อน เพื่อทดสอบความเข้ากับรสชาติและน้ำดื่ม หากชอบจริงๆ ก็สามารถซื้อเป็นกล่องเก็บไว้ติดบ้านได้เลย เพราะด้วยราคาที่ไม่แพงมากและความอร่อยที่ได้ มันคุ้มค่าเกินราคาจริงๆ

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3579 likes

simple drink idea - sprite ocean water 💦

i got a lot of inquiries of my last post that featured my drink in the cover photo. so i thought i’d share how to make this blue delicious-ness. 🥤 need: cup with ice, sonic ocean water drink mix ($1 at dollar general for 8 packets) can of Sprite zero! add packet to bottom of cup, add ice then

6138 likes

Drink this before your next Menstrual cycle 🍓

I drink this juice right before my menstrual cycle every month. This juice helps ease menstrual pain & let me tell you I’ve experienced some painful periods, so this helps a lot. I’ll begin drinking this 2-3 days bed before my expected cycle starts. Here’s why…. The antioxidants in

5980 likes

🍍🫐Drink this before your next Menstrual cycle 🍓🥥

This juice helps ease menstrual pain & let me tell you I’ve experienced some painful periods, so this helps a lot. I’ll begin drinking this 2-3 days before my expected cycle starts & you can drink this during as well. Here’s why…. 💫 Beets provide iron, which can help counteract

10.4K likes

My Go-To Drink Before Bed ✨

Give this combo a try! I know you’re supposed to drink this in the morning on an empty stomach but I usually don’t have time and drink this at night. Even though the taste is not to my liking, this drink has help me a lot with my bloating and hunger. You’ll feel so light the next morning and feel s

6235 likes

A blurred mirror selfie of a person in a black sports bra and blue shorts, with the text 'How To Control your DIET' and a dashed arrow pointing right.

An infographic titled '80/20 Rule For FAT LOSS' showing a weekly breakdown of food choices, illustrating how to maintain an 80% whole food intake with some treats.

A close-up of a meal featuring sliced steak, roasted green beans, and white rice, with the text 'PROTEIN CALORIES VEGGIES REPEAT' overlaid.

How to eat HEALTHIER (CHECK CAPTION)

Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal

2392 likes

Make sure to drink a lot of water too

Eat one of 2 of these before your next workout and lmk how it goes #fyp #gymtok

76 likes

A mason jar filled with a fat-burning drink containing lemon slices, next to a red apple and a lemon wedge. Text overlays read "Magic Fat Burning Drink" and "Lose weight rapidly".

Magic Fat Burning Drink

With this Magic Fat Burning drink, you will be ready to take on the day wearing your favorite clothes you loved wearing before, then this is for you! no pills, no meal plan, no hardcore workouts, just drink this healthy magic drink and keep active throughout the day or even for 30 minutes at ho

2230 likes

A collage of nine panels showing various chopped fruits and vegetables on plates and corresponding glasses of colorful juices, with the central text 'Supermodel's same anti-inflammatory juices.'

A plate of ground lettuce, beetroot, striped radish, and thumb carrots, alongside a glass of purple juice, labeled for 'Nourishing skin and nourishing blood.'

A plate of sliced carrots, apples, oranges, and grapefruit, presented with a glass of yellow-orange juice, labeled for 'Beauty and nourishing complexion.'

Anti-Inflammatory Drink Exclusive Formula

Refreshing and detoxifying, supplementing vitamins, teaching you to eat nutritiously and cleanly! Note that fruits and vegetables of the same color will taste better together. #juice #drinks #healthylifestyle #eatclean #fatloss #blueberry #healthy #vegetable #healthyrecipes

965 likes

A hand holds a glass of chia seed water with a straw, introducing the topic 'THE BENEFITS OF CHIA SEED WATER' against a textured wall background.

A bowl of chia seeds on a wooden surface, with text detailing their benefits: rich in fiber, protein, omega-3s, antioxidants, supporting digestion, hydration, heart health, muscles, blood sugar balance, energy, and detox.

A hand holds a glass of chia seed water, alongside bowls of lemon slices and honey, illustrating 'HOW TO DRINK?' with instructions to add chia seeds to water and optionally lemon or honey.

Why you should drink CHIA SEED water

Lately, I’ve been enjoying a lot chia seed drinks, and I just have to share why! I started drinking them because I was looking for something healthy and good for my stomach. Honestly, I never thought something so simple could make such a difference! I mix chia seeds with water, add a squ

3383 likes

Water is necessary but it’s not always enough 🍵

If you’re drinking a lot and still feel “off,” this checklist will save you time (and headaches). Hydration is water plus electrolytes plus timing. Save this for your next “why am I still tired?” day. 🤍 (Not medical advice.) #wellness #healthy #healthyrecipes #wellnesshabits #wa

376 likes

A glass with a purple drink and ice, next to bottles of apple cider vinegar, cranberry juice, and lemon juice, promoting a 'Morning gut health DRINK'.

A bottle of cranberry juice with text indicating it supports women's health, reduces inflammation, and provides vitamin C.

A bottle of lemon juice with text highlighting its benefits for reducing inflammation, aiding digestion, and promoting healthy skin.

✨DAILY GUT HEALTH DRINK ✨

My morning routine each morning with so many benefits to help with your body I started doing this combination once I noticed I had digestive problems that was causing me issues. It also helped with my weight loss journey. My stomach feels so much lighter and I’m feeling a lot less bloated, my gir

1669 likes

A person holds a clear water bottle filled with strawberry and cucumber slices, labeled "Benefits of Fruit in water Part 2." The bottle has encouraging hydration markers like "you're a rockstar." The image features pink flower doodles and a plaid shirt.

A close-up image of fresh raspberries highlights their benefits. Text describes raspberries as rich in fiber for digestion, an antioxidant powerhouse protecting cells, and containing Vitamin C for immune support and healthy skin.

Red apples in a woven basket are featured, with text detailing their benefits. Apples enhance water flavor, are rich in antioxidants, high in fiber for digestion, contain flavanones to reduce stroke risk, and provide Vitamin C.

Benefits of fruit-infused water Pt 2!

Had to add more fruits to the list! I find it so cool that all of these have different amazing benefits! 🍋🍊 Since I’ve been putting fruit in my water I haven’t been craving soda or juice. It’s DEFINITELY a healthier alternative because I’ve been losing my sugar intake with beverages. Granted

614 likes

Healthy Food : Gut Health Infused Water Recipe ✨️

#whatieatinaday #lemon8challenge Hi, lemons! Water for Gut Health is super quick and easy to whip up! Hydration is an essential aspect of health, and what better way to ensure you're drinking enough water than to infuse it with flavors that pack a nutritional punch? The ingredients in this

423 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.

A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.

A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.

Things I eat/drink to help boost my milk supply

‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i

33 likes

A person in athletic wear holds a glass of water, with text overlay "how to stay hydrated" and emojis, indicating the topic of hydration and encouraging readers to check the caption.

A hand holds a glass with a lemon slice, illustrating tips on how to remember to drink water, including starting with warm lemon water and drinking before coffee.

A blue water surface with light reflections displays a list of signs of dehydration, such as headache, hunger, dry lips, and fatigue.

how to drink enough water throughout the day

First, let’s talk about how much IS enough We all heard about drinking “a gallon a day” but is it really a good thing to do? I would say no. About 6 glasses a day is an average amount Generally, we all are about 60% water. But we have different bodies, different metabolisms, different leve

820 likes

A title image featuring two pieces of avocado toast with sliced tomatoes and seasoning. Text indicates the content is about a 1,700-calorie deficit meal plan for someone who is 5'1" and 118 pounds, including daily steps and workouts.

A breakfast yogurt bowl with vanilla yogurt, raspberries, blueberries, cherries, chia seeds, and strawberry shortcake granola. The total for this meal is 395 calories, with individual calorie counts for each ingredient.

A lunch snack plate featuring carrot and celery sticks, cucumber slices, hummus with hot sauce, macadamia nuts, and pretzel crisps. The total for this lunch is 355 calories, with individual calorie counts for each item.

What I eat on a calorie deficit 🥑

This is a typical what I eat in a day on a calorie deficit of 1,700 calories a day. Including breakfast, lunch, a snack, and dinner 💧I drink at least 60 Oz of water everyday & get in 10,000+ steps and a 1 hour workout in. 🍳Breakfast: I typically have a yogurt bowl most days and try to

9360 likes

🥕🫚 Drink Your Skin Care 🍑 🍋

I constantly get asked for my skin care secrets and here is one of them….. I Drink My skincare !! Sip this glow-up. 💧✨ This juicy blend is like skincare in a bottle—minus the 10-step routine. What’s in it (and why your skin loves it): Turmeric – anti-inflammatory queen; helps calm re

674 likes

A side view of a pregnant woman's belly with the text overlay 'EAT THIS NOT THAT pregnancy edition', introducing a guide on pregnancy nutrition.

A background of chopped green leafy vegetables with text listing recommended foods like beans, whole grains, and dark leafy greens, and foods to avoid or limit such as sprouts, unpasteurized cheese, and sweets.

A close-up of a burger with text listing recommended foods like chia seeds, walnuts, and thoroughly cooked lean meat, and foods to avoid such as deli meat, raw eggs, shellfish, and high mercury fish.

Pregnancy foods to avoid (& what to eat instead)

Two common misconceptions people have about eating during pregnancy is that they can eat for two and they can eat whatever you want! This is simply not true. You do not have to eat for two and recommended pregnancy food actually has alot of restrictions. Pregnant people are at a higher risk of f

360 likes

Three pink-colored, zero-sugar beverages are displayed: a Raspberry Rose soda can, a Gatorade Zero Berry bottle, and a Red Bull Zero Pink Edition can. The image has a text overlay that reads 'Why I Drink Zero Sugar'.

Why I Drink Zero Sugar

So I know a lot of people say things like 'just drink water,' which for the most part I do. However, I got into fitness and when I would read labels I didn't realize how much sugar a lot of the items I consumed had. This concerned me because on my dad's side of the family my g

1126 likes

Drink this Tea on your next Period ☕️

I suffer with some painful cramps every month, not to mention the bloating & fatigue. I personally don’t like taking medications I like to heal naturally. I needed relief because the pain will literally have me call out of work … crazy!!! So I researched herbs and ingredients that helped wi

877 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.

Eat Better, Not Less: The 🔑 to Lasting Weight Loss

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

225 likes

What I Eat in a Day: High Protein Meals💪🏾

Here's what I eat in the day...... Breakfast: I am not a breakfast person so I drink a protein shake & force myself to eat a yogurt with granola and fruit. It is very light for people that need to consume more protein but do not eat a lot or aren't a fan of breakfast. Lunch:

842 likes

6 Reasons to drink Okra Water!

TIP: * Wash your Okra with warm water and sea salt and let it sit for about 10 minutes. Sea salt helps cleanse all of your fruit and veggies from dirt, pesticides, parasites, etc. * Then wash/rinse again under cold water. - Cut and refrigerate in a glass of water for at least 2-3 hours and enjo

2640 likes

What to Eat Before vs. After a Workout 💪✨

We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! 🥗 Before Your Workout: The key here is fueling y

1468 likes

Why Your Cat Still Won’t Drink Water (And How to Fix It)

Why your cat won’t drink water (and how to fix it) 🐾💧 A lot of cats don’t drink enough water — even when it’s right in front of them. It’s not stubbornness… It’s instinct. Cats naturally have a low thirst drive, and standing water can feel unsafe to them. Over time, this can lead to:

48 likes

A black plate holds two slices of wheat toast topped with mashed avocado, alongside baby carrots and fresh strawberries. The image text indicates this is part of a 'What I eat in a day' for someone preparing for gallbladder removal, focusing on healthy, non-irritating foods.

A hand holds a single golden-brown mini mantecada, described as a 'guilty pleasure snack.' The baked good is simple and appears to be a light, sweet treat, fitting into a diet avoiding greasy or spicy foods.

A black plate features two quesadillas with mozzarella cheese, spinach, and avocado, accompanied by baby carrots, strawberries, and a half banana. The text emphasizes these foods do not cause pain, aligning with a pre-surgery diet for gallbladder removal.

What I eat - getting gallbladder removed edition.

I have to get my gallbladder remove soon and I tey to eat things that wont hurt my body. I do eat a lot more of some days and i do eat other things! I drink water only! This is a basic im lazy to make food kinda day. 😊 Im lucky to have no pain at all for having stones in my body. Im blessed that

90 likes

A baby bottle filled with milk, showing measurement markings, with text overlay indicating items consumed to increase milk supply.

Packaging for a passion fruit flavored electrolyte drink mix, highlighting its hydration benefits with vitamins and nutrients.

A six-pack of non-alcoholic malt beverages in glass bottles.

Things I drink/eat to increase my milk supply

If you’re a mama struggling with your milk supply try these out ! I swear by them 🥰🤝 #breastmilksupply #breastfeedingmom #milksupply #to help with milk production #pumpingmom

41 likes

A smiling woman with curly hair is featured. Text overlay details dietary advice for the Menstruation phase, listing foods rich in iron and fiber to eat, such as dark chocolate and lean meats, and foods to avoid, like fatty meats and white sugar.

A woman with curly hair smiles at the camera. Text overlay describes the Follicular Phase (Cycle day 7-14), recommending foods rich in vitamins and minerals like raw fresh greens, melons, complex carbs, lean meats, and eggs.

What you should eat throughout your cycle 🩸

Ladies, we are apart of a beautiful-divine cycle. Do you understand? We should eat according to it, to give us the strength we need to endure and keep our hormones in check. Here is a post on what you should eat throughout the phases of your menstrual cycle. #lemon8 #ladiesofle

29 likes

Why You Shouldn’t Drink Water Right After Eating (TCM)

In Traditional Chinese Medicine, digestion needs warmth and strength. Drinking a lot of water right after eating — especially cold water — can weaken this process. This may lead to: • bloating • feeling heavy • slower digestion 🌿 What helps: • sip water instead of chugging • wait 2

110 likes

Alot can change in 3 months ❄️

Detailed Guide: Physical: ❄️ move your body consistently: 30 mins of movement daily or atleast 3 times a week will drastically change many things including; energy, mobility, body composition. ❄️ eat/drink consciously: prioritize whole foods, proteins, and vegetables. Carry a water bottle ev

22 likes

Is it OK to eat irradiated food?

2 likes

Random tips that have helped me a lot

🌸🌺✨️RANDOM TIPS THAT HAVE HELPED ME A LOT:🌸🌺✨️ 1. Sit on a desk if you're studying or doing schoolwork because if you lay on your bed you will probally slack off or start watch your phone or TV. 2. Lime and cucumber water is GREAT for you because of the hydration properties, nutrient content

11 likes

See more