Things I do weekly 🫶

6 days agoEdited to

... Read moreIncorporating a few focused habits into my weekly routine has made a noticeable difference in my overall wellbeing. Starting my day with a nutritious breakfast truly fuels my energy levels and helps me maintain focus throughout the day. One of my favorite ways to keep active is Pilates; it may sound simple, but it genuinely makes exercise enjoyable and strengthens both mind and body. Eating the rainbow by including a variety of colorful fruits and vegetables supports a healthy gut microbiome, which is crucial for digestion and immune function. I also find that drinking peppermint or chamomile tea before bed helps me relax and improves my sleep quality, setting me up for a fresh start each morning. Spending some time in morning sunlight is a natural and effective way to wake up my body and regulate my circadian rhythm. Additionally, making about 80% of my meals at home helps me control ingredients and maintain a wholesome diet. Lately, I've added Rosabella Moringa Gummies to my routine, which have contributed to a natural glow, better balance, and even a slimmer appearance. These supplements support joint health, energy, and sleep, making them a convenient addition to my wellness plan. By regularly practicing these habits, I’ve experienced more vitality and balance in my life. I recommend trying to weave some of these activities into your weekly schedule—not only for physical benefits but also to nurture a mindful and glowing lifestyle.

Related posts

Your Daily, Weekly & Nightly Vulva Care Routine 🌸🎉
We live in a world where women are taught to care for their faces, their hair, their bodies, but rarely their most intimate skin. 🌸✨ A world that tells us to hide, silence, or neglect the parts of ourselves that are sacred. 💫 Which is why I choose to create content about VULVA CARE 🥂💖 Because
Jodelle D

Jodelle D

2646 likes

A kitchen counter filled with groceries, featuring text overlay 'LAZY GIRL'S GUIDE: 1500-Calorie Deficit WEEKLY MEAL PLAN! SWIPE'. Bananas, berries, greens, and canned goods are visible, with a blender and stove in the background.
A meal plan for Monday, detailing Breakfast (Avocado Toast, 340 Cal), Lunch (Chicken & Veggie Bowls, 420 Cal), and Dinner (Baked Zucchini Boats, 400 Cal), including key ingredients for each meal.
A meal plan for Tuesday, detailing Breakfast (Smoothie Bowl, 300 Cal), Lunch (Pasta Salad, 440 Cal), and Dinner (Taco Bowl Tuesdays, 430 Cal), including key ingredients for each meal.
Low calorie Weekly Meal Plan✨
✨ I followed this meal plan and dropped 60 pounds—yes, you read that right! 🌟 You can totally switch things up to fit your vibe, but this is where my journey began. Keep it simple and stress-free! I take Sundays as my cheat day, but you do you—choose the day that feels right. #lowcalorierecipe
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

3264 likes

A couple is shown outdoors, with a man kissing a woman's cheek. Overlay text reads "WEEKLY CHECK IN QUESTIONS" and "KEEP YOUR RELATIONSHIP HEALTHY," promoting communication for a healthy relationship.
Weekly check in questions
@0fficial_Jayla 🫶🏾 #weeklycheck #relationshipideas #relatablelifestyle #relationship #coupleideas #questions #relationshipchallenge
Bryson & Jayla

Bryson & Jayla

15K likes

Bi weekly paycheck budget 💰💵
This amount isn’t always the same because of the different hours that are worked. A lot gets taken out for taxes, health insurance and 401k. This paycheck is for 6/13 - hrs worked= 121.50. I mostly split up all my bills and have different account for certain things to go in. On my account I have “H
Ari

Ari

1480 likes

Bi-weekly Budget | my biggest paycheck ever
Last pay period I worked 130.23 hours - I usually work a lot of overtime but this is the most I’ve ever done! It was definitely very tiring but I think it was worth it since it’s allowing me to put a good chunk of money back for things I really want and into my emergency fund. After this paycheck I
Ayla | Travel 🌎

Ayla | Travel 🌎

2474 likes

Bi-weekly Budget
It’s that time again, pay day! Unfortunately, I wasn’t able to pick up any overtime this pay period so my paycheck is slightly less than I’d like, but it’s okay because it’s still manageable. These are all the bills and things I need to pay for that are coming out of my current paycheck - t
Ayla | Travel 🌎

Ayla | Travel 🌎

2902 likes

Weekly clean routine
Having a good weekly cleaning routine is important for several reasons: 1. **Health Benefits**: Regular cleaning reduces allergens, dust, and germs in your home, which can lead to better air quality and overall health. It helps prevent illnesses and allergies. 2. **Stress Reduction**: A clean
Skylar Robb

Skylar Robb

523 likes

Things I do Weekly to stay Pretty
Things I do Weekly to stay Pretty 🌸🍓💕☀️🩰🎀 When you look good you feel good! #prettygirlenergy #dailyroutine #weeklyroutine #glam #glamroutine
Joanna Jaddou

Joanna Jaddou

788 likes

Realistic Weekly Cleaning Schedule
Cleaning can be tough the tackle, so I put together a realistic schedule to break things down into smaller, bite-sized tasks that you can complete throughout the week. A little bit here and there goes a long way! Monday: Change Sheets 🛏️ Strip the beds and replace with fresh linens for a midwe
erikacarlock

erikacarlock

1218 likes

How to budget 1,400 bi-weekly paycheck
Wondering how to budget a $1,400 bi-weekly paycheck? Start by entering your income, listing your top 10 bills, and setting a monthly savings goal. This approach keeps things simple and makes sure you’re covered for both today and tomorrow. Swipe for tips to make each paycheck work harder! 💸 #lemon
Kevinstemplates

Kevinstemplates

556 likes

A paper displays a detailed Monday-Friday schedule for work and school days, including morning and evening routines with specific tasks like journaling, skincare, meals, and daily household chores. An orange highlighter and pen are visible.
A template for prompting ChatGPT to create a weekly schedule, emphasizing the inclusion of personal goals, desired self-image, and routine elements like sleep, morning/night routines, and schoolwork focus.
A paper shows a detailed Saturday schedule for flexibility and rest, outlining morning, day, and evening routines with activities like journaling, meals, workouts, free time, and self-care, along with the start of a Sunday routine.
How to ask ChatGPT to make you a weekly schedule:
TEMPLATE (Take a screenshot, copy and paste from photos): I want to become the BEST version of myself. She takes care of her physical appearance and has: ___________. (Physical appearance goals Ex. Clear skin, white teeth, etc..) She has a ______ mindset and is financially stable. Her confidence
Abrie Freeman

Abrie Freeman

6629 likes

Quite Luxury Things I Do Weekly✨
Quiet luxury isn’t always visible. Most of it happens in the routines that keep your life feeling calm and intentional. Save this if you’re building quiet luxury habits. Share with someone who values intentional living. #QuietLuxuryLifestyle #SimpliLuxe #IntentionalLiving #Soft
Simpli Staci | Lifestyle

Simpli Staci | Lifestyle

12 likes

How to effectively budget a bi-weekly paycheck
Add this important step to your budget routine. Unless you live a simple life where you have the same bills, you do the same thing over and over again with no change then maybe you can miss this step but things do happen, events come up that may actually lead to you spending some money and if so, w
Blunt Budgeting

Blunt Budgeting

290 likes

Weekly cleaning schedule ✨🤍🫧🧼
Here’s my weekly cleaning schedule as a stay at home mama 🫧 I follow this LOOSELY, I take a rest days as needed or if they’re spills on floors/bedding I’ll do a mopping or load of laundry as needed ✨ as a toddler mom things tend to get sticky quickly so having a daily cleaning as well as weekly
Bay

Bay

1823 likes

The little things I do weekly that make a big difference in our home 🤍
#weeklyreset #sahmroutine #momtok
Tori Connally

Tori Connally

35 likes

SPRING CLEANING WEEKLY CHECKLIST
Hi besties! 🌷 It's time to get our weekly routing down and updated now that's it's spring! I personally like to update my checklist every season to shake things up, and also a consistent routine does me wonders. I hope this updated spring checklist helps you! Don't forget
Jess nguyen

Jess nguyen

398 likes

5 Things you NEED to Clean Weekly!🧺🧽🧹
✨Here are 5 things that need to be cleaned weekly! These are the bare minimum items to keep things hygienic 💙 These items are great if you don’t have the time/energy to actually deep clean. ✨As for things like dishes, laundry, and floors, those need to be done daily or almost daily! Depends on
Meghan

Meghan

915 likes

Weekly Plan to Lower Cortisol!
Tips to lower cortisol 👇🏻 If you’re waking up between the hours of 2 & 3 AM, have a hard time falling asleep & staying asleep, have unwanted belly fat, feel irritable throughout the day or are reaching for that second cup of coffee mid afternoon then it’s possible you have high cortisol
Sarah Helton

Sarah Helton

84 likes

A couple, a man and a woman, pose for a selfie with kissing faces. Overlay text reads "WEEKLY CHECK IN QUESTIONS To keep your relationship happy and healthy" with a checkmark icon. The Lemon8 logo and username are at the bottom.
Weekly check in questions 🫶🏾
@0fficial_Jayla ❤️ #relationshipideas #relationshiptips #relatablelifestyle #love #embracevulnerability #coupleideas #couples
Bryson & Jayla

Bryson & Jayla

10.9K likes

A kitchen scene with white cabinets and granite countertops, featuring a 'Weekly Cleaning Checklist' overlay detailing daily tasks for different rooms, including bedrooms, bathroom, kitchen, living room, and general cleaning.
A neatly made bed with dark green and white bedding, overlaid with a 'Monday Bedrooms' checklist for dusting, vacuuming, decluttering, and changing/fluffing pillows and blankets.
A bathroom vanity with double sinks and a large mirror, featuring a 'Tuesday Bathroom' checklist for cleaning the toilet, shower/bathtub, countertops, mirrors, sweeping/mopping, and trash removal.
MY WEEKLY CLEANING ROUTINE
Hi besties! 🍋 You guys LOVED and raved about my first weekly cleaning routine checklist. So, I thought I would create a more in-depth one and show you room by room how I go by my weekly cleaning. 🧹 Keeping a house clean can get overwhelming, especially if you have a packed schedule and/or a f
Jess nguyen

Jess nguyen

1536 likes

Weekly motivation ✨
Mind over matter! Having the ability to push your body beyond its limits makes your brain stronger! Listen to your body, but push yourself. Do something you’re not good at. Do something that you once failed at. Things will get greater later
Taikeya

Taikeya

92 likes

How Much I Spent Bi-Weekly As A 22 Year Old in FL
Here’s a brief breakdown of my bi-weekly spending. Being post-grad for the first time is a rude awakening. In college I spent money whenever I wanted without thinking my—and most of the time the money wasn’t mine, so it wasn’t as important to me. But now with my own salary, it’s been crucial to wri
Rachel Furlong

Rachel Furlong

161 likes

Smart Weekly Planning for Busy Moms ✨
Customizing a planner to suit the needs of a busy mom can make planning more efficient, enjoyable, and aligned with your lifestyle. Here are 5 smart weekly planning tips for busy moms to stay organized and reduce stress: 1. Time Block Your Week • What to do: Divide your week into tim
CozyGirlMama🩷

CozyGirlMama🩷

286 likes

A weekly planner for a nursing student, detailing daily schedules from Monday to Sunday, including wake-up times, classes, clinicals, study sessions, dog care, meals, and leisure activities. It also includes a 'Notes' section emphasizing self-care and flexibility.
Nursing School: Weekly Planner ✨
Nursing school is tough and getting into the groove of things can be hard with all the assignments thrown your way! Here’s kinda how I set my schedule up just to help me stay focused during the week! Is it going to be perfect every week… No prolly not but you are human and things happen! I want
Lilly Sargent

Lilly Sargent

445 likes

Weekly Report!
Weekly Report- all my favorite winter finds, fashion trends, and aesthetic things this week! 🩵🫐🌷❄️🫶🏼 #weeklyreport #weeklyreporttrend #weeklyobsessions #winteraesthetic #aestheticlifestyle
Lily 🧚🏼‍♀️

Lily 🧚🏼‍♀️

2115 likes

Things I clean weekly to avoid $$$ repairs later
I am all about keeping my appliances running smoothly and dodging those pricey repairs! That is why I have made it a habit to clean these things weekly. First up, I freshen my garbage disposal with baking soda and vinegar to ditch the grime and bad odor. Next, I keep my laundry machine in g
Vanessa |Home & Gardening|

Vanessa |Home & Gardening|

430 likes

A dishwasher filled with various dishes, overlaid with a list of 10 kitchen decluttering and cleaning tasks, such as wiping countertops, cleaning the fridge, microwave, stovetop, pantry, cabinets, sink, emptying trash, sweeping, mopping, and cleaning small appliances.
A cozy living room with a gray sofa, a patterned rug, and a sleeping dog, featuring an overlay of 8 living room cleaning tasks like dusting, vacuuming, fluffing pillows, wiping remotes, decluttering tables, cleaning windows, vacuuming under furniture, and organizing decor.
A close-up of a bedside table with a ribbed glass lamp and a white candle, displaying an overlay of 7 bedroom cleaning tasks such as washing linens, dusting surfaces, organizing bedside tables, vacuuming, wiping mirrors, decluttering clothes, and straightening decor.
30 Weekly Decluttering & Cleaning Tasks
Feeling overwhelmed with keeping your home clean and organized? 🏡 Here’s a simple weekly checklist of 30 tasks, broken down by room, to help you stay on top of things! From decluttering your pantry to fluffing your living room pillows, these small habits make a BIG difference. ✅ Save this list f
Dana Jo

Dana Jo

371 likes

Weekly Bedroom Routine
How do you start a new week? Here are some things I do to start my week off: - change my bedding - create a weekly to-do list - tidy all bedrooms Bedroom sources: - gingham bedding: Amazon - pendant Lighting: Home Depot - bed frame: Home Depot #lemon8partner #weeklyrouti
Adrianna ✨

Adrianna ✨

29 likes

✨ My full weekly split ✨
Not just “back day” or “leg day”… this is every single workout I do, organized by the exact moves that keep me progressing week after week. I don’t skip. I don’t guess. I walk into the gym knowing exactly what I’m hitting and how I’m hitting it. 💪 I keep all of my workouts in my notes, as soon
abbybxxdie

abbybxxdie

15 likes

A planner spread for May 4-5, featuring handwritten notes, stickers, and photos of ice cream cones and a landscape. Text overlays highlight eating ice cream and seeing a snake. Pink and white pens are in the foreground.
A planner spread for May 6-7, showing handwritten notes, stickers, and photos including a Trader Joe's bag and a Miffy display. Text overlays mention new Miffy trinkets and Trader Joe's totes. Pink and white pens are in the foreground.
A planner spread for May 8-9, featuring handwritten notes, decorative stickers, and a small calendar. A text overlay highlights "doodling again." Pink and white pens are visible in the foreground.
Weekly spread ✨
🎀 Last week in my cozy life: 🍦 Ate lots of ice cream with no regrets 🚶🏻‍♀️ Daily morning walks 🐍 Saw a big snake! 📒 Finally broke in the first page to my new sketchbook ✏️ Having fun doodling again ✅ Iron transfusion pt.3 😴 Slept in on the weekend 🥘 Celebrated Mother’s Day with hot pot 🧸
Jenz 🎀

Jenz 🎀

30 likes

5 Things Everyone Should Clean Weekly
#cleantok #cleaningtips #cleaning #cleanwithme #clean
So Clean So Dirty

So Clean So Dirty

65 likes

✨Lifestyle Hack: Weekly Planning ✨
❤️ Cleaning Schedule: A clean space equals a clean & organized ❤️Planning my groceries: This helps with ensuring I’m budgeting for food nutrition. ❤️Planning my weekly to dos: This helps me know the important things I need to do. #organizedlifetips #organizedlife #productivityhabits
Monae Findley

Monae Findley

1519 likes

weekly planning session
Taking the time to make at least a weekly to do list helps me soooo much with staying on track for my goals! Even when I don’t open my planner daily, having written down the things I need to do has them subconsciously floating around. How do you plan for your week?! #planningsession #plan
te’ara | post grad diaries 🎀

te’ara | post grad diaries 🎀

305 likes

My Weekly Pilates & HIIT Workout Schedule ✨
If it’s a new week, you know I’m on my mat. 🧘🏼‍♀️✨ Pilates is a non-negotiable in my weekly routine, but I love pairing that signature burn with some high-energy cardio and HIIT to keep things balanced. This week’s lineup is a mix of strength, sweat, and serious core work. Here is what’s on t
Chaos & Core

Chaos & Core

39 likes

Weekly budget routine that actually works
Weekly routine that sets me up for financial success 💛 Here are things I do this before starting my week to make sure I am able to reach all my goals ! If you stuck at finding a system that works for you try this each week with your budget planner and I guarantee your bank account will see a
JaliyahKreation

JaliyahKreation

111 likes

weekly wellness roundup!
some of my favorite wellness things I’ve been doing that make me feel my best, support my hormones, easy to incorporate into your routine 🫶🏻 #wellness #healthylifestyle #healthandwellness #hormonehealth #guthealth
Sarah Helton

Sarah Helton

52 likes

how to have a WEEKLY RESET w/ your PARTNER!
Each week, I like to take time to reset for the new week, but this often doesn’t involve my partner. One thing I’d love to start doing is creating a weekly reset routine with my husband. Here are some things that I figured we could do: Laundry & other household chores: I love calling these
Rebekah Joy

Rebekah Joy

1820 likes

A title card for a 'SIMPLE WEEKLY CLEANING Checklist FOR MOMS TRYING TO DO IT ALL' on a pink background, with light blue cleaning gloves and a dark spray bottle visible.
A pink card titled 'Monday' listing cleaning tasks: 'Dust all surfaces' and 'Vacuum or sweep high-traffic areas,' with a small floral illustration.
A pink card titled 'Tuesday' listing cleaning tasks: 'Clean kitchen counters and wipe down appliances' and 'Clean out the fridge,' with a small floral illustration.
Weekly Cleaning Checklist for moms doing it all!
As moms, we’re always juggling a hundred things at once, and keeping the house clean can feel overwhelming. That’s why I’ve created this simple weekly cleaning checklist to help break it down into manageable tasks each day! It’s been a lifesaver for me, and I hope it helps you too. 😊 If you’re l
Lacey

Lacey

344 likes

A handwritten cleaning schedule on lined paper, categorizing daily, weekly, and monthly tasks by room (Kitchen, Dining, Living, Bedrooms) and other areas, along with a weekly breakdown of cleaning days.
A dark purple screen displaying white text stating the first step in creating a cleaning schedule: listing every possible cleaning task for each room.
A handwritten list on lined paper detailing cleaning tasks for the Kitchen, Pets, Laundry Room, 1st Floor Bathroom, and Dining Room, with some tasks color-coded.
How I Made My Weekly Cleaning
I wrote down every single thing that would possibly need to be cleaned in every single room. From there I determined what could be done daily, weekly, and monthly. Then I wrote out all of the rooms and grouped same like things together, adding a day to do monthly cleanings and a day to run
Etepa Maines

Etepa Maines

457 likes

My Weekly Hybrid Workout Split
A weekly split with hybrid training has been an amazing way for me to switch things up whilst still sticking to my goals. I do strength and Pilates workouts that help me sculpt and define my body. In my app I have incorporated this style of training and created the Shape Up challenge for anyone wan
Maria Teixeira

Maria Teixeira

89 likes

Weekly Unstuff
Every week I split my money into my cash stuffing wallet for petrol, food shopping, personal, family and emergency. This allows me to stay in control of how much I am spending every Thursday I and stuff my purse with what is left over from the week and I use this to do ‘challenge binder time’ to s
Budget, Stuff, Save - Hayley

Budget, Stuff, Save - Hayley

11 likes

Clear financial dividers categorize expenses like insurance, rent, food, and savings, illustrating a structured approach to budgeting. The overlay text "HOW TO Budget A Bi-weekly Paycheck" with a money icon highlights the article's focus on managing finances.
How to effectively budget a bi-weekly paycheck.
- make a list of all your bills. And see what ones like subscriptions you could cancel. -create a calendar with all the bills and what you owe and when in the color red. Put what your income is and when you get paid in green. -set aside money for a rainy day. Basically when something unplan
Ashlie

Ashlie

765 likes

My weekly cleaning schedule!
Cleaning can be such a mental block for me. It's sometimes hard to know where to start. But if I just make a list and go room by room, it always feels a lot easier to tackle. Here is my room by room schedule. Often I try to do one room a day, and then save the bigger things (like deep cleaning)
eclecticallyjem

eclecticallyjem

308 likes

My Weekly Cash Stuffing!
#envelopebudgeting #cashenvelopes #cashenvelopewallet
All Things Planned

All Things Planned

37 likes

See more