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Splitting line feed data, this is the fastest!

Other posts @ run.excel ⬅️ time saving from here

[Procedure]

1. Select a range (shift + ctrl + ↓ to select all the way to the bottom)

2. Click "Separator Position" on the Data tab

3. Select "Separators such as commas and tabs..."

4. Next

5. Other checks

6. Press Ctrl + J (you can specify a line break)

7. Click Finish

8. Click OK

9. Complete!

------------------------------------------------------

This account (@ run.excel) is

\ Don't be late for pick-up time 🏃‍♀️💨 /

🤯 can not be solved in an instant

🕔 time to go home

👩🏻‍💻 in 5 minutes

I would be happy if I could go home earlier than usual and help make time for myself 🫶

Autumn that evolves me Convenience of Excel # split newline data # excel _ beginner # work efficiency

2025/11/3 Edited to

... Read moreExcelで改行を使ったデータ分割は、業務効率化にとても役立ちます。私も以前は手作業で一つずつデータを分割していて非常に時間がかかりましたが、この方法を知ってからは一気に作業が楽になりました。 今回の手順では、Ctrl+Jというショートカットキーを活用して改行コードを区切り文字に指定します。この操作で、改行を区切りポイントとして簡単にデータを分割可能です。普段使っている住所や名前、生年月日などのリスト処理に最適で、データを1つずつコピー&ペーストする手間もなくなります。 また、データが大量にあっても、Shift+Ctrl+↓で範囲を一括選択できるため、操作もスムーズです。OCRで読み取った例のように、名簿や住所録のデータもこの方法なら一瞬で整理できます。 使い方をマスターすると、急ぎの仕事や突発的な依頼にも即対応できるようになり、毎日の仕事で自分の時間や余裕が増えるのを実感しています。ぜひエクセル初心者の方も一度試してみてください。

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