when I let running BE FUN, it quit feeling so much like something I had to do, and has become something I can’t live without. It’s a lot easier to run for hours on trails when it feels like an adventure and not something I’ve labeled as a long run I need to check off. #runtok #runner #ultrarun

HAPPY #twirltuesday Never underestimate the power of a walk. The legs are a little tired, and more so my body from working last night, so we took it easy today…instead of pushing too hard. It’s a fine line to walk, and it’s taken me some time to figure it out. I’m still figuring it out actually

It’s some gigs. I’ll show you mine if you show me yours. #runtok #drafts #contentcreator

🫣 #runtok #running #trailrunning #runnergirl #motherrunner

#runtok #marathon #running #runthoughts #runner

so so happy to be here, long live #runtok 🩵 #run #running #runner #runnergirl

#runtok #run #runner #ultrarunning #onthisday

extra coffee required #runtok #nursetok #running #nightshift

Easy* runs with my dog : #runtok #running #run #runner #runningdog

living the dream now honestly. #runtok #run #keepgoing #ultrarunning #running

WAHOOO last training run before this next attempt at a 100 mile buckle. ALSO, this counts as never miss a Monday! #run #runtok #running #nmam #ultrarunner

the cold bubbles at the end of a long run is like THE WHOLE POINT #runtok #run #longrun #running #runner

Last long one before 100!!! #runtok #run #runner #runnergirl

I need. #runtok #ultrarunner #trailrunning #adventure #bewild

🦋 #runtok #run #runner #ultrarunning #trailrunner

Replying to @Trailmixandhills bury me with it. #runtok #garmin #runner #ultrarunner #runnergirl

obligatory I GOT DRESSED UP post #runtok #runnergirl #ootd #trailrunner

10 mins turned into 70 mins. Hit start, see what happens. #runtok #run #runner #motivation #keepgoing

Just celebrating that I actually have all 10 toenails. #runtok #run #runner #runnergirl #motherrunner

🩵 September is Suicide Prevention month. If you are struggling, and you need someone to talk to, my messages are always open. You are loved. #runtok #run #runner #mentalhealth #strava