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"Nails" can be grown by themselves🌱

Two years ago, I didn't know about self-growing nails

My nails are small and weak ahead,

I was wondering if it looks like a child

Hyponicium..?I didn't even know 🙂 ↔️

The reason is very simple.

not only did he have no knowledge of nails

The scene of such translucent skin peeping from the back of the nail

Because I had never seen this person in my life 🙂 ↔️

(I'm starting to feel sad saying it myself ←)

However, after knowing the joy of growing nails

Watching my nails change with complete self-care

I was thrilled to see it..!

Perhaps my nails are not very well hypo-settled for various reasons

Even if I am so conscious every day

I still have fingers that don't grow at all 🐢

no matter when a trouble like this happens

While trying various means that can be considered

Strive to grow nails at your own pace without giving up

Enjoy your favorite self-nails for a long time.

This is my motto ✌🏻🪽

As introduced in the video,

If you want to grow nails vertically, the side part

Try to leave at least 1 to 2 mm 📏

If there is no margin of the white part

Since the hyponicum cannot grow

Be careful not to cut too much 🦒🚨

- Yeah.

The one I love is

Carnival Mania Adult Nail Oil

@carnivalmania.store

It's my favorite nail oil 🥣 ♡

# self _ nail Nails growing # hyponicium

nail oil # promotion

- Yeah.

- Yeah.

3/10 Edited to

... Read moreハイポニキウムを育てたいのに、最近「剥がれてきた…」「白い部分が増える…」みたいな揺り戻しが来ること、私もありました。そこで一度リセットするつもりで、生活の中で見直したポイントをまとめます(セルフ育爪派向け)。 ■まず知っておきたい:ピンクの部分の正体 よく「爪のピンクの部分(赤いところ)を伸ばしたい」と言うけど、これは爪床(そうしょう)で、先端の裏側にあるハイポニキウムが支えてくれると“縦長に見えやすい”です。逆に、先端を攻めすぎると白い部分が増えやすくなって、ピンクが短く見える原因にも。 ■セルフ育爪の基本:切り方は“サイドを残す” 私が一番効いたのは、先端のサイド部分を最低1〜2mm残すこと。ここをギリギリまで切ると、ハイポが定着しづらくなった感覚があります。爪切りを使うなら、角で一気に落とさず“少しずつ”が安心。形の仕上げはファイル(やすり)で整えると、負担が減りました。 ※深爪気味の人ほど「すっきりさせたい」欲が出るけど、ここは我慢どころ…! ■爪ブラシは使い方次第(ハイポニキウムを守る) 「爪ブラシで洗うとハイポが痛い/剥がれる」って検索する人も多いですが、私は“ゴシゴシしない”運用に変えたらラクでした。ブラシは手の甲側から軽く当てる、爪先の裏を強く掘らない、汚れは泡でふやかしてから落とす…この3つだけでも違います。先端の裏を掃除しすぎると、せっかくのハイポを刺激しやすいです。 ■保湿は回数が大事:オイル→クリームでフタ 育爪は結局、乾燥対策がいちばん地味に効きました。私は植物性のネイルオイルを1日3〜4回の目標で、爪裏(先端の裏の皮膚)にも少量なじませています。その後にハンドクリームでフタをすると、持ちが良いです。水仕事の後・外出前・寝る前は特に優先。 ■爪に必要な栄養素も“できる範囲で” 即効性は期待しすぎない方がいいけど、たんぱく質(爪の材料)、鉄、亜鉛、ビオチンあたりは意識するようにしました。食事で足りない日は、まずは「卵・魚・大豆・赤身肉・海藻」を増やすだけでも気持ちが整います。 ■白い部分が増えたときの私の対処 ・切りすぎをやめて、長さを少し残す ・爪先の裏を触りすぎない(掃除しすぎない) ・保湿回数を戻す この3点を1〜2週間続けると、私は落ち着くことが多かったです。 育爪は一直線じゃなくて、山あり谷あり。うまくいかない日があっても、環境を整えて“また戻ってこ〜い”って思いながら淡々と続けるのがコツだと感じています。

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