runbeyondstrides

93 followers

Follow

Follow

Follow

1/5

0 saved

Garmin’s run suggestion today!

#runnersoflemon8 #runningmotivation #strengthtraining #nightshiftrunner

4/17 Edited to

Related posts

A hand holds a glass mason jar filled with a light-colored drink and a lemon slice, with text 'Hydrating Loaded Water'. The drink is a loaded water with lemon, strawberry, coconut, and ice.

A hand holds an empty, clear 32 oz mason jar with a textured surface, indicating the cup size for the loaded water.

A hand holds a blue packet of strawberry-flavored electrolyte drink mix, an ingredient for the hydrating loaded water.

🍋 · 🍓 · 💦· 🥥 · 🧊

Loaded water of the day! I’ve been slacking on my water intake today so I wanted something extra hydrating! I think this might be one of my favorite combinations so far! Start by mixing the liquid IV packet and the collagen powder in the cup with the room temperature water. It’s easiest to us

1647 likes

Garmin’s long run suggestionBody after shifts said 5k

#runnersoflemon8 #running #GARMIN #shiftworkfitness

0 likes

Finally Joined the Garmin Club ✨🫶

I’m lowkey obsessed already 💗 I used Apple Watch user for years to track workouts, steps, and more. Now I can track even more health metrics! #garminwatch #garmin #fitnesswatch #healthyhabits #wellnessroutine

28 likes

A person's wrist wearing a white Garmin watch displaying time (06:34), date (SAT 8), and various wellness metrics. The image is overlaid with text "Navigating the Garmin Watch" and "WELLNESS HABITS that changed my life."

A person's wrist wearing a white Garmin watch showing a step tracker with 17169 out of 10000 steps completed. The image includes text "Fit & Fun" and "Tracking your steps," encouraging setting challenging goals.

A person's wrist wearing a white Garmin watch displaying body battery and stress levels. The image features text "Self Care Goals" and advises on tracking body battery and managing stress levels.

Navigating the Garmin Watch

Fitness tools and advantages using my Garmin watch #Fitness #fitnessjourney #fitnessgirl #marathontraining #GARMIN #Lemon8 #lemon8fitness #athomeworkout #workout #workouts

90 likes

Garmin step challenge

265 likes

A person's feet in sneakers stand on a wooden suspension bridge over a lush, autumn-colored gorge. Overlay text reads "Walking for Weight Loss" and "Scientifically proven walking routine Q".

Text explains that 10,000 steps are linked to lower mortality, better blood sugar, and stronger bones. It also details the health risks of physical inactivity, including increased inflammation markers.

Text discusses apps and tools like walking apps and fitness trackers for tracking steps. It also outlines fat-burning walking workouts such as incline walking, intervals, and Zone 2 cardio, suggesting walking poles for added benefit.

The Walking Routine That Burns Serious Fat 👟🔥🍑

Okay, real talk? Walking is that girl when it comes to weight loss—and honestly, just living longer, feeling better, and not falling apart by the time we're 60. If you've ever thought, "Is walking really enough to help me lose weight?" the answer is YES. But there's more to the

766 likes

A breakfast plate features tater tots with ketchup, sliced chicken sausage, and scrambled eggs topped with cheese, showcasing a meal for a balanced day of eating.

A hand holds a blue Pure Protein Sundae Cone bar, labeled as a morning snack, indicating a protein-rich option for a fitness journey.

A hand holds a vanilla-flavored Core Power high protein milk shake next to a green bowl of trail mix, presented as a lunch option.

Balanced day of eating.. fitness journey!

After having my 3rd and final child I am now reclaiming my body back as my own! I need to drop about 30lbs. What are some of your favorite protein snacks and meals? I’m looking to spice things up a little more! #fitfoodjourney #mombodlove #weightafterbaby #weightlostjourney

331 likes

A collection of various snack items on a kitchen counter, including Drizzilicious mini rice cakes, Lesser Evil popcorn, Kodiak granola bars, Premier Protein muffin mix, Wild Riceworks gourmet rice snacks, Quaker caramel rice cakes, and Splenda Monk Fruit sweetener.

A container of The Laughing Cow spicy pepper jack cheese wedges and a bag of Wild Riceworks sea salt, brown & golden flax gourmet rice snacks on a kitchen counter.

A box of Kodiak Chewy Granola Bars, peanut butter chocolate chip flavor, with 7g protein per serving, displayed on a kitchen counter.

Snack Run🫶🏾🍇🛒

#snacksss #healthylifestyle #healthyfood No caption today guys ! Enjoy these new grabs!

139 likes

Apple -> Garmin girl

I spent days thinking about making the jump to something new. I wasn’t sure because I am an Apple ecosystem; phone, MacBook, iPad, tv, all the things Apple. But I love fitness and accuracy along with longevity and more importantly health-base information ℹ️ more. All my research I did suggests that

80 likes

16 mile training run !

35 likes

A wrist wearing a white smartwatch displaying daily step count as "1922 /10000" with a progress bar. The text highlights accurate daily step tracking.

A wrist wearing a white smartwatch showing a heart rate of "64" and a heart rate graph. The text emphasizes accurate heart rate tracking.

GARMIN>>>APPLE WATCH

After being a apple watch girly for 6 years I switched to the Garmin watch!!🤭💋👏so happy i did!!!! It’s unreal 1000/10. #fitness #garminwatch #garmin #fyp #gymtok

268 likes

A finished pineapple upside-down cake, topped with pineapple chunks and red cherries, rests on a wooden tray. Text overlays indicate it's a "Lazy girl UPSIDE DOWN CAKE."

A white baking dish contains melted butter covered with brown sugar, preparing the base for a cake. Text describes melting butter and adding brown sugar.

Pineapple chunks and red cherries are arranged over the melted butter and brown sugar layer in a white baking dish.

Lazy girl pineapple upside down cake

It would be much better with fresh pineapple but I was not wanting to leave the house today lol #stillfire #pineapplejuice #nocupcakes #pineappleupsidedown

9 likes

✨ Officially a Garmin Girlie ✨

✨ Officially a Garmin Girlie ✨ I splurged on the Forerunner 570 to kickstart my comeback running journey 🏃‍♀️🔥 After knee reconstruction surgery and years away from running, I’m finally lacing back up and training for my first half marathon. I used to crush 3–5 miles daily, and now it’s time to ri

147 likes

Beating my Garmin

31 likes

A close-up of a Garmin Venu 3 smartwatch on a wrist, displaying time, date, battery, steps, heart rate, and stress levels. The image introduces the user's first week with the watch and its various health tracking features.

The Garmin Venu 3 smartwatch on a wrist, with an arrow pointing to the stress level display (35). The image highlights the watch's feature for monitoring and tracking stress levels.

The Garmin Venu 3 smartwatch on a wrist, with an arrow pointing to the body battery level (75). The image illustrates the watch's capability for monitoring and tracking energy levels.

Garmin Venu3 - What I’ve learned in my first week!

I purchased the Garmin Venu3 after using my iWatch for over 6 years! It was a big step as I am a huge Apple ecosystem nerd. I my first week of owning a Garmin, I don’t regret the switch at all! I have learned so much about my body and am so much more in-tuned with it. 1. Stress levels - I have

395 likes

garmin watch???

which #garmin watch should i invest in???? •i want a cute color or black🖤 •i need it to track - my HR -sleep & -wrist temp •i currently rock and LOVE my #apple watch series 8, but the battery is wack with it now... ‼️help me choose ‼️ #unfiltered

25 likes

See more