💎Create a avatar style brainrot event up7👀Brainrot

It’s simultaneously the funniest and most tragic term #brainhacking #medschool #nursingschool #brainrot #study

#slowliving #antibrainrot #hobbyideas

guys i could not sleep last night like at allllllllll. i woke up like 8 times. it’s a good thing i have no responsibilities today (except for serving cvnt ig) #brainrot #memes #unfiltered #newaccount

#brainrot #hobbies

#brainrot #italianbrainrot #fyp

easy ways to unrot your brain to feel more present and productive again. i realized my screen time was not just wasted time, it was constant input in every empty moment. these small phone habits helped me make doomscrolling less automatic.

1. Live to 100: Secrets of the Blue Zones a four-part Netflix documentary series. 2. The Mel Robbin’s podcast with special guest Dr. Robynne Chutkan,MD 3. Yoga with Adriene, found on YouTube 4. @Dietitiananna on social media 5. Fiber Fueled. @theguthealthmd on social media https://www.target

have you ever been so overstimulated that it felt like your brain was a wrung-out washcloth with every drop of water squeezed from it? that was 2024 for me 😅 between doom scrolling, binge watching, and a todo list that never quite seemed to get done, sometimes my brain felt like it was litera

1. The Treadmill Scroll 👟 This is a form of 'temptation bundling.' My rule: I only scroll Instagram Reels while walking on a treadmill. It attaches an effort cost to a mindless habit, so I either exercise more or scroll less. It's a win-win. 2. Switch to 'Smarter' Platforms