FLAT BELLY MEAL INSPO THAT LED ME TO LOSE 80lbs POSTPARTUM🌟🏋🏽‍♀️

You’re going to want to save this for your next meal prep. Every one of these were repeat meals that helped me lose 80lbs in under 18 months postpartum. Food is everything on a weightloss journey so you can’t have boring meals or you won’t stick to it. That cabbage soup would be the perfect kick start if you’re just starting out! You’ll lose a couple pounds in a week with that one!

#flatbelly #mealideas #pickyeaterapproved #lemon8challenge #weightlossdiet @Lemon8 Food

4/27 Edited to

... Read moreDuring my postpartum weight loss journey, meal variety and nutrition were key to staying motivated and seeing results. Incorporating meals like pork rice bowls provided a satisfying balance of protein and carbs, which helped keep my energy levels steady throughout the day. I also found that steak paired with fried potatoes was a great weekend treat, giving me the comfort food feeling without derailing my goals. One of the biggest game changers was the high protein mac salad. It’s not only delicious but also keeps you feeling full longer, reducing unnecessary snacking. If you’re just starting out, I highly recommend trying the cabbage detox soup. It’s a low-calorie option that kickstarts weight loss and cleansing, helping you shed a couple of pounds in the first week. I realized early on that bland or repetitive meals made me lose interest, so rotating these flavorful options kept my taste buds and motivation alive. Preparing these meals ahead of time made sticking to the plan much easier, especially with a busy schedule postpartum. Remember, consistency is everything, and enjoying your food is just as important as what you eat for long-term success on a weight loss journey.

2 comments

Allison Robbins's images
Allison Robbins

Details please 🥰 maybe you can start adding the ingredients and how to make. I don’t cook haha. 😪

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