These are all treats I make and keep them in the freezer. They are all protein and sweet treats. The recipes for them are all posted on my page if you’re interested. I personally love the protein balls in the freezer because it brings out the mint flavor better. #frozentreats #mealinspo

All these meals are sweet and spicy but most of all delicious. They have intense spicy spices to them but all have some hints of sweetness in them. The chicken shawarma has tumeric and paprika but the sauce is sweet with lemon. The lentil soup is curry powder spicy but the cabbage in it evens it ou

I am non dairy by choice because I feel the best being nondairy. These are some non dairy options I love that I buy on repeat from Whole Foods. Right now they’re having their 50% off ice cream sale so of course I had to snag a few of them! The matcha latte is to die for it’s amazing. This is my

When I’m up late at night and want something sweet these treats are what I gravitate towards. They’re delicious and perfect for that late night craving. Which one would you choose? My favorite is the homemade crumbl cookies by far. #latenightsnack #mealinspo #snack

Here are some meal ideas for lunch and breakfast. When it comes to lunch I really hate cooking and so it can be hard to stay on track healthy wise. I get rotisserie chicken bites that are cooked from Costco and all I do is warm them up in the microwave and pair it with hummus and crackers. Voila it

I love steak and so in my household we have steak quite a few times. Here are some ideas that actually are pretty simple. The first two meals I get the precut and precooked steak from Costco and I love to pair it with chimichurri sauce. If you haven’t tried chimichurri sauce with steak you need to.

Here are some detox drink inspirations. Lemon is automatically a detox fruit so it’s great to add to water. Green tea helps replenish and detox the body. having an adrenal cocktail with coconut water and orange juice is the perfect mkd day detox pick me up. Creatine is also a drink add on to water

Soul dinner food to me is food that tastes good and doesn’t leave me feeling gross afterwards. All these meals are homemade and are very filling. You will not gross after eating any of these plates. What does soul food mean to you? #soulfood #dinnerideas #mealinspo

I love chocolate. All my desserts pretty much include chocolate. These recipes are all posted on my page if you’re interested. I always need to end my night with a sweet treat and these are healthier alternatives #chocolatedessert #dessert #mealinspo #lemon8challenge

I love a variety of breakfasts but they all have to be high protein. I have PMOS so having a good healthy start to my day is very important to me. These are all protein filled breakfasts. If you’re lacking in ideas for breakfast here are some ideas for you to have a good week of breakfasts! #hi

I love getting healthier snack choice options from Whole Foods because they have a lot to offer. Those cookies are insane. The chocolate chips are the best chocolate ever. I am obsessed with the salt and vinegar chips too. #lemon8challenge #bestfoodtobuy