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I was blaming people for the reason I changed

In the past, I was honestly a troublesome woman.

That person is bad

Environment is bad

I'm not bad

Blame people and people around you like that.

I was just looking for reasons not to do it.

Really

I was just afraid to move.

I want you to understand without telling me

I want you to understand

But now I understand.

If you don't say it, it won't be conveyed.

The trigger for change is simple

I was asked, "Why don't you say it?."

Little by little from there.

I tried to express my feelings properly.

If there's something you want to do

Think about how you can do it.

It doesn't have to be perfect

Let's move first.

That just started to change.

If now

If you want to change but can't move

You don't have to hold it alone.

We can move on together.

# 50's

work at home

# Not confident

4/28 Edited to

... Read more私も以前は、変わりたいと思いながらも何かと理由をつけて行動できずにいました。人や環境のせいにしてしまうのは、自分に自信がなく、失敗を恐れていたからだと今は感じます。記事にあるように「なんで言わないの?」と指摘された経験が転機になり、自分の気持ちを素直に伝えることの重要性を実感しました。 最初は恥ずかしかったり、どう伝えていいかわからなかったりしましたが、完璧を目指さず少しずつ表現していくうちに、周りの反応も変わりました。自分の思いや考えを口に出すことで、理解を得やすくなり、協力してくれる人も増えたのです。 また「やりたいことがあったらどうやったらできるか考える」という思考を持つことも大切だと感じました。私の場合、小さなステップに分けて考え、まず一歩踏み出す勇気を持つようにしています。失敗しても次に活かせばいいと割り切ることでストレスも減り、続けやすくなりました。 変わるには、自分の心の声に正直になること、そして伝えたいことは人に伝えることが断然重要です。誰かと一緒に進めば不安も軽減されますし、一人で抱え込む必要はないと思います。私の経験から、動き出す勇気が人生を変える原動力になることを励ましとして伝えたいです。

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