Meal prep

Thin sliced ribeye steak and eggs. #emergingcreator #summerbod #healthyfood

0件の「いいね」

Lunch

#emergingcreator #healthyrecipes #blackwomeneathealthy I love picked onions and jalapeños in my boiled eggs!

1件の「いいね」

Meal prep for the win

#emergingcreator Ground chuck/brisket, coconut jasmine rice, beef sausage, boiled eggs, and grapefruit.

13件の「いいね」

Afternoon walk

#emergingcreator #walk #summerbod #blackgirllifestyle

1件の「いいね」

Weighted vest

#weightlossandfatloss #weighted vest #summerbod #emergingcreator

2件の「いいね」

Late night snack Sushi!!

#emergingcreator

1件の「いいね」

Meal prep

Ground chicken with taco seasoning and roasted chicken rice and soup.

1件の「いいね」

Meal prep

Salmon and sweet potatoes. I wanted something simple for my meal prep for the week. #bodytransformation #healthyrecipes #blackwomeneathealthy

2件の「いいね」

Lunch

Sushi and fruit #bodytransformation #healthyeating #blackwomenworkout

21件の「いいね」

Selfcare is a must!

Don't forget to take care of yourself!! #bodytransformation #selfcareroutine #pedicure

0件の「いいね」

Meal prep

Ground turkey, jasmine rice, jalapeño, cheese, tomatoes #summerbod #healthylifestyle #highprotein

4件の「いいね」

Meal prep

Chicken, broccoli, sauce, parmesan cheese. #bodytransformation #healthylifestyle #blackwomeneathealthy #summerbod #wegovy

5件の「いいね」

Snack

My afternoon brunch lol! #summerbod #bodytransformation #highprotein #blackwomenworkout

3件の「いいね」

Over 40 beauty

#bodytransformation #over 40beauty #wegovy #weightloss

0件の「いいね」

Supplements

What I incorporate in my daily routine. #dailyvitamins #supplementyourlife #summerbod #bodytransformation

3件の「いいね」

1件の「いいね」

Meal prep

Smoke sausage with red bell peppers and green beans. Ground beef with, peppers, onions and jasmine coconut rice. #mealprepforbodybuilder #summerbod #bodytransformation #healthylunch #mealprep

7件の「いいね」

Meal prep/calorie deficit

#healthyfood #summerbod #bodytransformation #blackwomeneathealthy #mealprep

148件の「いいね」

Early morning workout!

0件の「いいね」

Brunch

I don't have much of an appetite. I do make sure I have my protein.

3件の「いいね」

Miss Scherrie