Automatically translated.View original post

Urgent Edition Skin Breakdown Recovery with Cerave

5/17 Edited to

... Read moreจากประสบการณ์ของผู้ที่เจอปัญหาผิวแพ้ง่ายและผิวพังเนื่องจากการใช้ผลิตภัณฑ์ที่ไม่เหมาะสม ต้องบอกเลยว่า Cerave เป็นตัวช่วยที่ตอบโจทย์มากที่สุดโดยเฉพาะในช่วงที่ต้องการกู้ผิวแบบเร่งด่วน จุดเด่นของ Cerave คือการมีเซราไมด์เป็นส่วนผสมหลัก ซึ่งช่วยซ่อมแซมเกราะปกป้องผิวที่เสียไป ทำให้ผิวแข็งแรงขึ้นและลดการระคายเคืองได้จริง นอกจากนี้ Cerave ยังมีความอ่อนโยน เหมาะกับผิวแพ้ง่ายที่ต้องหลีกเลี่ยงสารเคมีรุนแรง หลังจากใช้ต่อเนื่องประมาณ 1-2 สัปดาห์จะเริ่มเห็นการเปลี่ยนแปลงคือผิวไม่แห้งลอกและรู้สึกชุ่มชื้นขึ้น ทั้งนี้ การเลือกผลิตภัณฑ์ Cerave ต้องคัดให้เหมาะกับสภาพผิว เช่น Cerave Moisturizing Cream สำหรับผิวแห้ง ส่วน Cerave Foaming Cleanser จะเน้นทำความสะอาดโดยไม่ทำให้ผิวแห้งตึง การดูแลผิวที่พังนั้นไม่ควรรีบร้อนและใช้หลายผลิตภัณฑ์พร้อมกัน เพราะยิ่งจะทำให้ผิวระคายเคืองขึ้น การใช้ Cerave อย่างเดียวที่มีเซราไมด์ ซ่อมผิวตรงจุดแบบนี้จะช่วยฟื้นฟูผิวก่อนแล้วจึงค่อยปรับเพิ่ม 루틴อื่นๆทีหลัง เพื่อผิวที่แข็งแรงและลดโอกาสแพ้ในอนาคตได้จริง

Related posts

3 month skin cycling before your wedding day! 🔄💍
if I had 3 months to completely transform my skin for the most glowy, healthy version of myself… this is exactly how I would structure my skincare routine without overwhelming my skin or ruining my barrier ⭐️ the biggest mistake people make before their big day is trying to do everything at once
taylor nicole🎀

taylor nicole🎀

19 likes

A flat lay displays various skincare products and a pair of striped socks on a white surface, representing items for skin barrier hydration during colder months.
A hand holds a green jar of lip sleeping mask, labeled "LANEIGE LIP SLEEPING MASK CARAMEL APPLE," highlighting a hydrating lip product.
Three skincare products, including a yellow dropper bottle, a white tube, and a large white pump bottle, are shown, emphasizing a thick, rich moisturizer and a mix for post-tretinoin application.
Hydrated Skin Barrier ESSENTIALS 🌬️
As the seasons change and the weather gets colder, I switch up some of my skincare products to ensure my skin barrier stays nice and hydrated! These are all of my favs: Laneige lip sleeping mask in caramel apple - the PERFECT fall lip mask LRP Cicaplast Balm B5 + Drunk Elephant facial oil -
Sophia Giuffré

Sophia Giuffré

413 likes

A person's legs in a bubble bath with a blue loofah and rubber duck, illustrating a post-workout routine for preventing and treating acne, and achieving glowy, hydrated skin.
Text outlines post-gym shower steps: rinse immediately and use active ingredient body wash for acne-prone areas, applying with hands or a silicone brush. A yellow rubber duck is visible.
Instructions for gentle face cleansing, recommending specific cleansers for oily/acne-prone or normal/dry skin, and ending with a cool water rinse. A pink loofah is shown.
QUICK Post Gym GLOWY SKIN & Acne-Free Routine🫧✨🧼🛁
POST-GYM SHOWER ROUTINE 🫧1. Rinse Off Immediately The faster you shower after a workout, the less time sweat, bacteria, and oils have to clog pores and cause acne. If you can’t shower right away, use body wipes with antibacterial or acne-fighting ingredients (e.g., Bravo Sierra Antibacterial
Chalie_Baker

Chalie_Baker

777 likes

Urgent Money Sigil
✨Apply it to your body or your debit card to attract urgent financial aid. 🍀 It brings good luck, fast support, and prosperity into your life. 💸 Keep it with you whenever you need a money boost. 💳🪙✨ #qivibe #qivibemagick #moneyritual #financialmagic #bindrune #sigilmagic #attrac
Qivibe Magick

Qivibe Magick

2525 likes

A woman with blonde hair and glasses on her head, showing her face with some visible skin imperfections. The text overlay introduces a guide on skin cycling for dry, acne-prone skin.
Two orange bottles, a hydrating milky toner and a balancing face mist, are shown on a wooden surface. The text describes them as prep products for a nighttime skincare routine.
A brown bottle of glycolic exfoliating toner is displayed on a wooden surface. The text indicates it's for Night 1 of the routine, focusing on exfoliation to treat acne and hyperpigmentation.
how to: skin cycling for dry, acne-prone skin!
if you want to reduce acne, improve texture, and manage sensitivity without causing irritation → skin cycling is for you! 🫧 skin cycling is a 4 day nighttime skincare regimen using actives and recovery nights to improve skin without causing further damage or sensitivity 💦 prep start every ni
taylor nicole🎀

taylor nicole🎀

18 likes

Sophisticated skin only
#naturalbeauty #beautytips #beauty #beautyhacks #usa
hollyglowtips

hollyglowtips

8 likes

3 skincare habits for healthy skin 🩹⭐️
if there are a few things I’ve learned that actually keep my skin clear and balanced long term… it’s not complicated routines, it’s simple habits I stay consistent with 🎀 when my skin was struggling the most, it wasn’t because I needed more products… it was because I wasn’t doing the basics. now
taylor nicole🎀

taylor nicole🎀

12 likes

A store shelf displays various skincare products, with a pink overlay stating 'Skin cycling product must-haves'. A hand holds a CeraVe Renewing SA Cleanser, introducing the topic of essential products for a skin cycling routine.
A close-up of a CeraVe Renewing SA Cleanser, labeled '#1 Exfoliate'. The product is described as a value size for normal skin, gently cleansing and exfoliating with ceramides and salicylic acid.
A close-up of a Byoma Sensitive Retinol Oil, labeled '#2 Retinol'. The product contains barrier lipids, vitamin A, and squalane, promoting a boosted barrier and better skin.
Skin cycling product must-haves🌸✨
Have you heard of skin cycling? It’s a skincare routine where you rotate active ingredients daily to maximize benefits and minimize irritation and overuse. 4 DAY SKIN CYCLING ROUTINE: Day 1- •cleanse •exfoliate Day 2- •cleanse •retinol •moisturizer Day 3- •cleanse •Hyaluronic se
Xaviana⭐️

Xaviana⭐️

25 likes

Skin cycling
My Skin has come a loooong way since starting my skincare journey in October 2023. I started Skin Cycling before I even knew what it was! So, with that being said here are the products I use and the steps I take to get “perfect” skin! NIGHT ONE: 1) Oil clean - Anua heartleaf pore control clea
𝔯𝔞𝔢.

𝔯𝔞𝔢.

60 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

515 likes

A flat lay of various skincare products on a light background, with text overlay 'Skincare Products Perioral Dermatitis' and 'SWIPE' indicating more content. The products include cleansers, creams, a bar of soap, and toothpaste.
A white spray bottle of thermal spring water with red and black text, lying on a light-colored surface. Text on the image indicates it can be used 'a.m. or p.m. Or whenever its needed'.
A white and green bottle of foaming facial cleanser with a pump dispenser, shown on a light surface with colorful bubbles. Text on the image highlights it is 'Great to sensitive skin'.
Skincare Products - Perioral Dermatitis Edition
Skincare Products that helped my Perioral Dermatitis!# ⭐️Avène Eau Thermale thermal springwater ⭐️CeraVe Foaming Facial Cleanser ⭐️Avène Tolérance Control soothing skin recovery cream ⭐️Sulfur Soap (I like to cut it in half to make it last longer) ⭐️ The Ordinary Azelaic Acid ⭐️ Sulfur Oint
⛅️Colleen

⛅️Colleen

29 likes

A cozy, dimly lit scene featuring an armchair draped with a textured, light-colored blanket. A side table holds a plant in a white vase and a glowing lamp. The text 'burnout awareness' is overlaid, suggesting a theme of rest and recovery.
Burnout isn’t laziness. Rest is recovery.
Burnout is a state of chronic physical, emotional, and mental exhaustion, often caused by prolonged stress— commonly related to work, caregiving, or ongoing pressure. It’s not just being tired; it can affect motivation, performance, and well-being. Burnout isn’t laziness. It’s a nervous system
Reiki Sound Baths

Reiki Sound Baths

9 likes

A flat lay of various skincare products, including mists, serums, eye creams, and moisturizers, presented as "10 Skincare Favorites" for soothing an oily skin barrier.
Two mist products are shown: an antimicrobial purifying mist and a daily rescue facial spray, both designed to calm and purify the skin.
Two serum products are displayed: a plumping and firming serum and a wrinkle-correcting treatment serum, both for facial application.
My top 10 Skincare Products for soothe my oily skin barrier
So far these are my favorite products for repair and soothe my oily skin barrier. Lately I'm giving an update to my Skincare products the truth is I'm loving every single products. #skinbarrier #top10skincare #lemon8challenge #lemon8beauty #skincareessentials
Roxy H

Roxy H

76 likes

A woman with clear, glowing skin looks to the right, with text overlaying 'My Skin Journey,' 'SKINCARE NUTRITION + PRODUCTS,' and 'SWIPE,' indicating a personal skincare story.
A side-by-side comparison shows a woman's face with acne on the left ('Before') and clear skin on the right ('After'), with text stating 'No Filter. No Surgeries. All nutrition. All at home products.'
A hand holds a bottle of organic coconut water labeled 'What I Drink,' next to a bottle of a niacinamide serum labeled 'What I Use,' illustrating hydration and skin care products.
My Skin Journey | Skincare Nutrition + Products
My Skin Journey | Nutrition and Products When it comes to skincare, the first thing you want to prioritize is the INSIDE of your body. Whatever is going on inside is a DIRECT causation of what is happening ON THE OUTSIDE! The skin is the largest organ of the human body. When something pops up,
Vi

Vi

25 likes

A collection of skincare products, including cleansers, serums, creams, and toners, arranged on a brown towel. The image is titled 'ALL About Skin Cycling' and introduces the topic of a skincare routine.
A text-based slide defining 'What is Skin Cycling?' as changing products on different days, typically starting with exfoliation, retinol, and hydration. It outlines a 4-night schedule: Exfoliation, Retinol, Hydration, Hydration.
A split image showing a pink bottle of oil cleanser on the left and a clear liquid on skin on the right. Text explains oil cleanser is necessary to remove dirt, makeup, and sunscreen, to be used every night.
Skin cycling
Correction to slide 8, a essence is not required *any products can be used for skin cycling* When thinking about adding retinol to your routine, skin cycling is a routine to consider. It helps to soften the potential irritation and dryness that retinol can cause, while also getting the benefits.
Bina

Bina

11 likes

skin cycling routine for my sensitive skin
Skin cycling has made my nighttime routine feel so much simpler and way less overwhelming.😅 If you've ever felt confused about how to use exfoliants, retinol, masks, and serums without irritating your skin, this method is such a game changer. ✨ The idea is to rotate active ingredients on
Ashlee 🌸

Ashlee 🌸

11 likes

A decorative mirror with "current selfcare faves!" in neon script reflects on a light wall, with a dried protea flower in a vase in the foreground.
A flat lay of five different skincare products, including a hydrating cream cleanser, a vitamin C serum, a facial moisturizing lotion with SPF, a micellar water, and a moisturizing cream.
Four acne treatment products are displayed, featuring a foaming cleanser, a post-blemish recovery balm in both tube and box packaging, and a therapeutic lotion for acne.
current skin and hair care favs!
Here are some of my current skin and hair care favs! All of these items are my daily go tos and can be found at ulta, walmart, cvs, target, marshalls, and walgreens for under 15-20 dollars! (with the exception of the Obagi acne face wash, you may have to order this one!) these products have literal
EmmaGrace

EmmaGrace

12 likes

✨Clean skin
#skincare #skincareproducts #SkincareTips #Lemon8
KENNAAAA🦋

KENNAAAA🦋

6 likes

Actually guysss this is urgent!!
#helpppp
𝓚𝓲𝓷𝓵𝓮𝔂🏐🐚🥥

𝓚𝓲𝓷𝓵𝓮𝔂🏐🐚🥥

1 like

A red basket contains three skincare products: two cleansers and one moisturizing cream, labeled for a post-event skin recovery routine.
A white bottle of hydrating gentle cleanser, suitable for normal to dry skin, is displayed in a red basket.
A white bottle of hydrating cream-to-foam cleanser, designed for normal to dry skin, is shown in a red basket.
Reset Your Skin After Coachella
If you attended Coachella, these products will bring your skin back to life. Just keep it simple gentle cleanse, deep hydrating that’s it. #coachellarecovery #dryskin #skincare #skincareproducts #moisturizer
Sabrina.Simone

Sabrina.Simone

10 likes

Pregnancy Timeline Breakdown
The first trimester can be the hardest with new hormones flooding your body. As your hCG levels rise it can cause morning sickness (more like all day sickness as it can last all day) or in severe cases cause HG. Your boobs will feel sore, you may experience tiredness and body aches as well as all y
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

25 likes

Cancer recovery journey
Today, I'm reaching out with a humble and heavy heart. I have recently been diagnosed with breast cancer, and this journey has been one of the most difficult battles of my life. Between doctor visits, tests, and chemotherapy treatments, the emotional and physical toll has been overwhelming. Bu
Nicole Ward

Nicole Ward

3 likes

​🐾 Help save Bosik! Broken leg surgery & recovery
Bosik is our energetic grey cat and a true 'velcro cat'—he can only sleep peacefully when he's cuddling right next to us. He’s part of our family of several cats, and his playful spirit brings so much joy to our home. Recently, Bosik went missing for two days. When he finally returne
The Furry Mob

The Furry Mob

1 like

A close-up of a woman with glowing skin, with red text overlaying that reads 'Evening skincare routine for that Flawless Skin'. The image promotes a nighttime skincare regimen.
A white jar of cleansing balm is displayed against a white background. The label on the jar reads 'Radiance Cleansing Balm'.
A white bottle with a green label and pump dispenser is shown. The label indicates it is a hydrating facial cleanser for normal to dry skin, designed to cleanse and hydrate.
Let your skin repair overnight with this routine.
Your nighttime skincare routine is more than just self-care—it's how your skin repairs and rejuvenates overnight. Here's a simple yet effective lineup to wake up to glowing skin: Makeup Remover & Cleanser Double Cleanse Duo: Start with a cleansing balm or oil to remove makeup, foll
Sammie💕💕

Sammie💕💕

12 likes

Long-term thinking rarely feels urgent in the moment.
Most people think they still have time… until life changes unexpectedly. Preparation isn’t fear. It’s responsibility. #YHPR #FuturePlanning #Leadership #FinancialEducation #Perspective
Naomi Johnson YHPR ELITE

Naomi Johnson YHPR ELITE

9 likes

A medical student's desk setup featuring a monitor displaying "Getting Sick During Exams: My Recovery" and music. A keyboard, stethoscope, iPad showing muscle anatomy, and an open textbook with anatomical diagrams are visible, indicating a study environment.
A desk with an iPad displaying arm muscle anatomy, an Apple Pencil, and a letter board stating "STUDY TO SAVE LIVES." The image highlights the first recovery tip: "I Gave My Body Permission to Rest."
A medical student's desk with a monitor, keyboard, stethoscope, iPad showing muscle anatomy, and an open textbook. The image highlights recovery tips 2 and 3: "I Shifted to Light, Passive Studying" and "I Hydrated Like It Was My Job."
Getting Sick During Exams: My Recovery
Nothing humbles you faster than getting sick right before exams. One minute I was in grind mode, the next I was wrapped in a blanket, tissues everywhere, barely able to focus. My immune system crashed—and so did my energy, motivation, and confidence. Here’s how I recovered, slowly but surely, an
Tyra-Lee 🩺

Tyra-Lee 🩺

18 likes

How overthinking led to me in urgent care 😫🏨
#cozychats #lemon8challenge So today was the start of a week long training and let me tell you, I was NOT prepared! At. All. To be honest, it was 30 something degrees and I woke up too early. So I already had the mindset of I didn’t want to be there. As the training went on, the realiza
Alexis Rand

Alexis Rand

4 likes

Finding Your “Moisturizer Match” 🧴✨
#moisturizeressentials #skincareessentials #lemon8challenge #skincareroutine #skincare Let’s talk hydration! Not all moisturizers are created equal, and your skin needs different things depending on the time of day or how it’s feeling. Here is the breakdown of my current favorites and
ShopNglow✨💎

ShopNglow✨💎

9 likes

Homemade Cerasee & Eucalyptus Soap
I made this bar by melting down a soap base, and adding my ingredients. I didn’t have a soap mold, so I used a bowl I had available as this was a random DIY from my intrusive thoughts. Would definitely do it again, just with a better base that produces a better lather. Benefits listed below 👇 #diy
Nae Chan

Nae Chan

8 likes

Soft Wife Era Denied Urgent Care Strikes Again
I got a new set thinking maybe this time I’d step into my soft wife era… Urgent care looked at my cheetah print nails and said: – “Grab the throat swabs.” – “Go wipe down Room 3.” – “Type faster, please.” – “Anddd don’t break a nail doing it.” It’s okay though — I might be triaging, movin
Lataisha🎀| The Crafty Wife

Lataisha🎀| The Crafty Wife

174 likes

A woman with wet, dark hair and clear-framed glasses looks at the camera. Text overlay reads 'Skin cycling for acne prone skin'.
Four skincare products are displayed on a white sheet: a CeraVe cleanser, a Peach Slices exfoliating toner, a tube of tretinoin cream, and a Youth To The People moisturizer. Text indicates these are products for skin cycling.
A CeraVe Hydrating Facial Cleanser bottle is shown on a white sheet. Text describes it as the gentle cleanser for Day 1 of the skin cycling routine.
Skin cycling for Acne prone skin 🩶
Let’s start Skin Cycling ☺️! I’m still new to this and using products I already have but I definitely want to invest in a retinoid if anyone has any recs 👀 For the 5 days I’m doing 1. Cleanser 2. Exfoliate 3. Tretinoin 4. Moisturize + recovery I can’t wait to see my results and see i
Nikoletta K 🎀

Nikoletta K 🎀

32 likes

A person wearing a baseball cap and headphones walks on a leafy path, with text overlay introducing tips for managing urgency, inspired by a CEO with ADHD.
A person's feet in blue athletic shoes stand on a leaf-strewn path, illustrating the tip about pausing for 90 seconds before reacting to urgent feelings.
A desk scene with an open laptop and notebooks, displaying the third tip: questioning if a task is truly urgent or if anxiety is driving the feeling.
4 Tips I use when everything feels urgent 🫠
#adhdhacks #adhdtips #adhdproductivity #productivitytips #helpful
ADHD Hacks

ADHD Hacks

2 likes

OU MUST BE BORN AGAIN—THIS MESSAGE IS URGENT
Father in Heaven, Let this message reach every lost, broken, and searching soul. Open hearts to understand that salvation is not about religion—but transformation. Your Word says we must be born again to see Your Kingdom. Touch every person reading this. Draw them closer to You. Remove confusi
Vanessa Caraballo

Vanessa Caraballo

1 like

My Winter Skin Care Essentials❄️
Hey guys😉 here is my winter skincare must haves. I have a normal skin type but in the winter my skin can get dry and flaky. I live in Missouri and it has been pretty cold and windy outside so I had to stock up on skin care that works well for dry skin. my skin is really sensitive and I’m alle
Jayde 💫🍒🪩

Jayde 💫🍒🪩

4 likes

My inbox this week: staffing coordinator edition
My inbox this week was a little chaotic, but we love to see it (NOT) Definitely sets me up for the week! As now I know what to expect for the week, since the requests are sitting in my inbox. Everyday is different for a staffing coordinator depending on the requests that we receive via email. I
Jackie

Jackie

81 likes

🧖‍♀️ How to Actually Skin CycleStep-by-step routine f
How to actually skin cycle—here’s what to do each night 🗓️💫 Skin cycling isn’t just trendy—it works when done right. Give your skin structure, recovery time, and a chance to actually glow ✨ Also—if you need the perfect moisturizer for your recovery nights, the one from HavenSkincare is a must 🤍
Isabella🤍✝️♾️

Isabella🤍✝️♾️

5 likes

A phone screen displaying various app icons like Instagram, Genshin, Discord, YouTube Music, and Widgetsmith. The main title reads "APPS ON MY PHONE for school" with a Genshin Impact character in the background, indicating a list of essential college apps.
A phone screen showing the Outlook app icon with a '2' notification badge. A pop-up menu offers options like 'View Calendar' and 'New Email'. Text overlays state "OUTLOOK ACCESS MY EMAILS EASILY," highlighting its use for timely email access.
A phone screen displaying the Canvas app icon. A pop-up menu shows options like 'Edit Home Screen' and 'Remove App'. Text overlays read "CANVAS MOSTLY FOR THE NOTIFICATIONS," emphasizing its primary function for receiving assignment and due date updates.
my must-have apps for college (phone edition)
📱 outlook - easy access to emails - notifications on my phone allows me to respond in a timely manner - i can respond to professors if it’s urgent and i’m not by my computer 📱 canvas - notifications allow me to see when an assignment is graded - if i need to scan a pdf for my
Isabella

Isabella

23 likes

Urgent Feng Shui Tip: Look for These Objects in Yo
#fengshui #astrology #tips #syraastrology
SyraSage Eric

SyraSage Eric

11 likes

See more