Delicious marinade of seasonal rape blossoms
\ 📕 First Recipe Book 📕 /
"Vegetables become a feast! Saaya's daily salad, sometimes marinated"
Only those who purchase at Amazon or Rakuten will receive a special bonus recipe 🥗
With this one book, you won't have to worry about side dishes such as salads and marinades, it is a rich lineup of 185 items ✨
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➡ @ saa _ gohan0312
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"Rape blossoms and mozzarella with deli sauce"
Bittersweet seasonal rape blossoms and creamy mozzarella go great together!
Even though it is very easy, it is surprisingly delicious and looks stylish 🤍
◎ Rape blossoms
Rich in folic acid, vitamin C and β-carotene
◎ Mozzarella
Calcium + High Quality Protein
Raw ham
Protein and B vitamins
This salad is a good combination for beautiful skin, recovery from fatigue and metabolic support 🤭
Please try making it ♪
🌱 (for 2 people)
Rape blossoms 100g
50 g raw ham
Mozzarella cheese 1 pc
A: olive oil tablespoon 1 / 2
A: Ponzu tablespoon 1
A: 1 / 2 tsp honey
Coarsely ground black pepper
📝.
① Cut the rape blossoms into 2 cm wide pieces, pour boiling water over them, soak them for 1 minute, cool them with cold water, and squeeze them tightly.
② Tear the ham into pieces that are easy to eat.
③ Put ① and mozzarella cheese in a bowl while tearing, add A and mix first.
④ Add the ham, mix quickly, and sprinkle with coarsely ground black pepper to finish.
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It is Saaya of 10 minutes vegetable recipe to make beautiful!
Thank you for reading to the end 😊
A couple succeeded in a total of -28 kg with a simple vegetable recipe!
Beautiful skin, diet, intestinal activity ♡
@ saa _ gohan0312
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Side dish recipe # easy _ side Vegetable Recipes Salad Recipes # canola _ flower
菜の花のマリネは、旬の食材を活かした春ならではの副菜としておすすめです。私も実際にこのレシピを作ってみて、その簡単さと美味しさに驚きました。熱湯に浸すだけで菜の花の苦みがまろやかになり、生ハムの塩気とモッツァレラのまろやかさが絶妙に合わさります。 このレシピでは調味料にポン酢とはちみつを入れることで、酸味と甘みのバランスが良く、食べ飽きない味に仕上がっています。粗挽き黒こしょうのピリッとしたアクセントも、ぐっと味を引き締めています。作り方も簡単なので、忙しい日の副菜や、ホームパーティの一品としても喜ばれます。 また、このマリネはビタミンやカルシウム、良質なタンパク質がしっかり摂れるので、美肌効果や疲労回復、代謝アップを目指す方にもぴったり。私もダイエットや腸活を意識した食生活の中で、手軽に栄養が取れる点が気に入っています。 さらに、さあやさ んのレシピ本にはこの他にも185種ものバリエーション豊かな野菜レシピが揃っているので、日々の献立に困ったらぜひチェックしてみてください。季節の野菜を美味しく食べるヒントが満載で、とても役立ちます。