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Delicious marinade of seasonal rape blossoms

\ 📕 First Recipe Book 📕 /

"Vegetables become a feast! Saaya's daily salad, sometimes marinated"

Only those who purchase at Amazon or Rakuten will receive a special bonus recipe 🥗

With this one book, you won't have to worry about side dishes such as salads and marinades, it is a rich lineup of 185 items ✨

Please purchase from the link from the profile highlight ♪

➡ @ saa _ gohan0312

If you think it looks delicious, comment "🤍" 🫶

\ Likes and comments are encouraging 🥹 /

I would be happy if you could react a lot ✨

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"Rape blossoms and mozzarella with deli sauce"

Bittersweet seasonal rape blossoms and creamy mozzarella go great together!

Even though it is very easy, it is surprisingly delicious and looks stylish 🤍

◎ Rape blossoms

Rich in folic acid, vitamin C and β-carotene

◎ Mozzarella

Calcium + High Quality Protein

Raw ham

Protein and B vitamins

This salad is a good combination for beautiful skin, recovery from fatigue and metabolic support 🤭

Please try making it ♪

🌱 (for 2 people)

Rape blossoms 100g

50 g raw ham

Mozzarella cheese 1 pc

A: olive oil tablespoon 1 / 2

A: Ponzu tablespoon 1

A: 1 / 2 tsp honey

Coarsely ground black pepper

 

📝.

① Cut the rape blossoms into 2 cm wide pieces, pour boiling water over them, soak them for 1 minute, cool them with cold water, and squeeze them tightly.

② Tear the ham into pieces that are easy to eat.

 

③ Put ① and mozzarella cheese in a bowl while tearing, add A and mix first.

④ Add the ham, mix quickly, and sprinkle with coarsely ground black pepper to finish.

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It is Saaya of 10 minutes vegetable recipe to make beautiful!

Thank you for reading to the end 😊

A couple succeeded in a total of -28 kg with a simple vegetable recipe!

Beautiful skin, diet, intestinal activity ♡

@ saa _ gohan0312

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Impressions and Tsukurepo that I tried to make

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Please feel free to DM me anything ♡

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Side dish recipe # easy _ side Vegetable Recipes Salad Recipes # canola _ flower

4/3 Edited to

... Read more菜の花のマリネは、旬の食材を活かした春ならではの副菜としておすすめです。私も実際にこのレシピを作ってみて、その簡単さと美味しさに驚きました。熱湯に浸すだけで菜の花の苦みがまろやかになり、生ハムの塩気とモッツァレラのまろやかさが絶妙に合わさります。 このレシピでは調味料にポン酢とはちみつを入れることで、酸味と甘みのバランスが良く、食べ飽きない味に仕上がっています。粗挽き黒こしょうのピリッとしたアクセントも、ぐっと味を引き締めています。作り方も簡単なので、忙しい日の副菜や、ホームパーティの一品としても喜ばれます。 また、このマリネはビタミンやカルシウム、良質なタンパク質がしっかり摂れるので、美肌効果や疲労回復、代謝アップを目指す方にもぴったり。私もダイエットや腸活を意識した食生活の中で、手軽に栄養が取れる点が気に入っています。 さらに、さあやさんのレシピ本にはこの他にも185種ものバリエーション豊かな野菜レシピが揃っているので、日々の献立に困ったらぜひチェックしてみてください。季節の野菜を美味しく食べるヒントが満載で、とても役立ちます。