[I lost 15 kilograms] Purushuwa Rare Cheese Cake

Click here for the recipe.

I want to eat!! 🐟✋

Did you say 🐟 in the comments ✨

I'm so happy to bounce 🐟✨

recipe Rare cheese

🐟 material 🐟

・ 200g of low-fat yogurt

・ Marshmallow 120g

・ Lemon juice 15g

・ 32g cream cheese (2 Kiri's)

(Biscuits to your liking)

🐟 convenient to save ✨

🐟 making 🐟

① Soften the cream cheese at room temperature with a rubber spatula

② Add 1 large yogurt and mix to make it uniform

③ Wash the marshmallow with water

④ 3 500w 1 minute and a half chin

⑤ Mix 4 with a whisk, add 2 and mix

⑥ Put the remaining yogurt in 5 and pour it into the mold

⑦ Chill in the refrigerator for 5 hours

Finished ✨

🐟 1 / 4 COMPONENT 🐟

Calories: 150 kcal

Fat: 2.9

Protein: 3.7

Sugar: 27.6

Do not eat 1 / 4 a day 🐟

🫐 How to make blueberry jam 🫐

・ Blueberry 50g

· Favorite sweetener 3 large

① Put all the ingredients in a bowl 500w 4 minutes

② Mix until the grains are nice and small

When the heat is removed, it 🐟✨

(The leftover soup tastes good with yogurt 🐟)

↑ It is delicious to simmer in a pot for about 5 minutes 🤤

Mackerel (@ saba _ 🐟

A long time ago, when my mind and body became tattered at work

My ex-girlfriend told me that Deb is impossible

I was crying every day

you saved those days.

These snacks

I don't want to be fat, I want to lose weight.

But I want to eat something sweet.

I wonder if I can eat it somehow?

I was able to do it through trial and error.

Thanks to this recipe.

i became able to eat sweets with peace of mind

Are you really saved 🐟✨

There were many things, but what I have now is

I think it's thanks to these snacks 🐟

a recipe that can help those who are suffering in the same way

We will send trout 🐟✨

If you sympathize with this feeling

If you support me with likes, I'm really happy trout!

So that you can look back in hard times

It is recommended to [Save] in the lower right 🐟✌🏻

# Lemon8 cooking club

# healthy _ sweets

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