If they live with themselves everyday and hate being who they are in their life.., antagonizing/targeting you is a walk in the park. They become obsessed with the people they claim to “not like” .

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When you know your intentions are pure never let people project onto you negative meaning. Outside of gentle criticism/correction, don’t internalize projected self doubt

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People are less likely to show you curiosity and compassion when you function well even with trauma, ptsd, neurodivergence,adhd or other unseen disabilities

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If you still feel like a child as an adult, look at how your parents treat/treated you when you expressed the possibility of growth, following your heart and/or being a separate person.

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You made yourself small enough to fit into spaces that will never be able to support the brightest, most expanded version of yourself.. keep growing anyways.

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People will laugh and mock the very things that will make you successful in hopes that you feel embarrassed, quit and become more miserable like them

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Stop playing musical chairs with manipulators ! They want to be both the bully and the victim as needed, that’s why as soon as you react to their taunting they’re ready to assume position 🤣

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Children raised in passive environments with indirect communication styles are more likely to become socially anxious, paranoid or develop deep trust issues

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Children raised in passive environments with indirect communication styles are more likely to become socially anxious, paranoid or develop deep trust issues

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People will experience your emotional awareness as unnecessary and “starting drama” when they’re blind to their own emotional state. They don’t consider you bc they don’t consider themselves

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People will experience your emotional awareness as unnecessary and “starting drama” when they’re blind to their own emotional state. They don’t consider you bc they don’t consider themselves

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Being at peace enough to correctly identify the chaos or chaotic people in your life without having to immediately react to it is a blessing in itself.

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People who were parentified from a young age find comfort in being the fixer in their relationships because being useful lessens the perceived chance of abandonment.

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You can’t decenter your parents if you still view them like a God. They make mistakes, they can steer you away from your fulfillment and their opinions aren’t automatically wisdom.

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Feeling your anger is vital in recognizing when to set a boundary. Suppressed anger eventually leads to rage and blowing up over seemingly small things.

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They can only gaslight you when you’re afraid to acknowledge what they are. Call them by their name and never expect anything else different out of them. You know what you see

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Dismantle your parents critical, shameful gaze/voice out of your reality so that you can actually become who you need to be

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When your existence shakes up the default social hierarchy, most people won’t know what to do with you and many will resort to trying to sabotage you out of survival.

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You aren’t ready to be happy and whimsy if you aren’t also willing to tap into the dark feminine energy when necessary. Sometimes protection looks like laughing in their face

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Insecure people feel more comfortable around an attractive person when they’re standoffish and cold. Being nice triggers deeper feelings they may not want to face.

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Hey I’m Kay