One minute I’m planning my wed | Video published by Momma Nae | Lemon8

913 followers

Follow

Follow

Follow

0 saved

One minute I’m planning my wedding, the next I’m fighting for my life battling stage 4 breast cancer. 2025 broke me, 2026 I’m picking up the pieces and declaring healing all over my body 🙌🏽 #survivingcancer #fyp #fyp #blowthisup #triplenegativebreastcaner

1/2 Edited to

Related posts

A woman with long blonde hair, wearing a white crop top, denim shorts, and red high heels, stepping out of a black SUV. The image is titled "THE FITNESS PLAN YOU NEED TO GO FROM PETITE TO THICK BADDIE."

A woman performing a squat in a gym, illustrating the Monday lower body strength training routine. The text lists exercises like squats, Romanian deadlifts, walking lunges, leg press, and calf raises with sets and reps.

A woman's toned midsection, illustrating the Tuesday cardio and core workout. The text lists HIIT cardio, planks, Russian twists, bicycle crunches, and flutter kicks with sets and reps/duration.

From Petite To Thick Baddie: Your Fitness Plan 🏋🏾

You can be thick in three months if you know how to workout and what to eat to get there. SAVE THIS FOR LATER GWORL!!! 🔐💁🏽‍♀️ Part 1: YOUR FITNESS PLAN 💕 Welcome to part one of "Petite to Thick Baddie," where I'll guide you through exercises tailored for your body type, targeti

5591 likes

A person's feet in white sneakers stand on a gym floor, with a water bottle and dumbbells on a bench. Overlay text announces a '5-day gym workout plan for slim arms and glute growth'.

Text details Day 1 of a workout plan, focusing on upper body and arms. It lists exercises like Bicep Curls, Tricep Kickbacks, and Lateral Raises, with sets and reps for slim arms.

Text outlines Day 2 of a workout plan, focusing on lower body and glutes. It includes exercises such as Barbell Hip Thrusts, Bulgarian Split Squats, and Sumo Deadlifts for glute growth.

5 day gym workout plan

#fitgirl #gymworkout #getfit #legsworkout #gymroutine

2832 likes

A title image for a dumbbell workout plan, featuring gold and light blue dumbbells stacked on a wooden surface, with the text "My Favorite Dumbbell Workout Plan" in red.

A Monday full-body dumbbell workout plan, detailing exercises like goblet squats, bench press, rows, shoulder press, bicep curls, and tricep dips, with sets, reps, and illustrations.

A Tuesday leg dumbbell workout plan, outlining exercises such as Bulgarian split squats, stiff-legged deadlifts, step-ups, and calf raises, including sets, reps, and illustrations.

My Favorite Dumbbell Workout Plan

My current favorite workout plan for this summer! #workout #dumbbellworkout #athomedumbbellworkout

2286 likes

💅 Lazy Girl Weight Loss Plan: Soft Life, Real Results

Who said weight loss has to be hard? This is your lazy girl glow-up plan, simple habits that actually fit real life: ✨ 10-minute workouts 🚶🏽‍♀️ Walking-only fat loss plan 🪑 Easy chair workouts 🛏 Bed workouts for low-energy days 🥤 Easy slimming drinks 🍽 Portion guide that keeps you full

965 likes

A collage showing beauty products, a coastal road, a person applying lotion, and a hand holding a loofah, with the text "6 month long term glow up plan" overlaid.

A person relaxing on a chair with an open book and pastry on a table, overlaid with text encouraging dedication to goals for the next 6 months.

A view from a car window of a field, with a text box listing bullet points under "disappear" for a glow-up plan, focusing on self-improvement and reducing distractions.

LONG TERM GLOW UP PLAN ➡️ new YEAR 2025, new YOU!

💛🕊💫🌼☁️ I KNOW GIRLIES 🫡 Can you believe we’re already 7 MONTHS through the year?!!!! 🤯😱 It feels like time is flying by, but there's still so much we can accomplish before the year ends. The PLAN (Photos have more description): ✨Disappear: Sometimes, you need to step back and focus on

11.2K likes

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."

A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.

A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.

Enter your glow up era! Step-by-Step Glow Up Plan

Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it

3673 likes

EVERY YEAR! MY TANNING PLAN

#TAN #tanning #summer

2 likes

A top-down view of a person's feet in white sneakers on a gym floor, next to a bench with dumbbells and a water bottle. Text asks about a 5-day glute growth and slim waist workout plan, with a response 'I got you->'.

A black screen displays the 'Day 1: Glutes & Core' workout plan, including warm-up, exercises like Barbell Hip Thrusts and Cable Kickbacks, and a Stairmaster finisher. It also shows the date and a 'Follow for more' prompt.

A black screen displays the 'Day 2: Upper Body Strength' workout plan, including a rowing machine warm-up, exercises like Dumbbell Bench Press and Lat Pulldowns, and a HIIT sprints finisher. It also prompts to 'Check link in bio'.

5 day workout plan for glute growth 🍑🔥

#glutesworkout #glutes #gymmotivation #gymgirlie #gymlifestyle

1623 likes

An iPhone displays the Crouton app, showing an 'All Recipes' screen with various recipe cards like 'Banana Chia Pudding' and 'Chocolate Chip Cookies'. Text overlays indicate it's the user's favorite app for meal planning.

The Crouton app on an iPhone shows an 'All Recipes' screen. Overlays highlight a recipe's 'Step 1' instructions and 'All Ingredients' list, emphasizing the app's ease of use for organizing recipes and planning meals.

The Crouton app on an iPhone displays 'All Recipes'. Overlays show 'Collections' with recipe folders (e.g., Baking, Dinner) and a 'Discover' section with new recipes, illustrating the app's organization features.

My fav app to plan meals 🍽️

🍽️ The app is called Crouton It’s available on iOS only, and it is free but has paid premium features. I paid for the premium features because after using it for a while, I loved it so much that I decided to get a yearly subscription. In the app, I organize my favorite recipes and plan my me

2277 likes

Sunday hit different when your only plan is pourin

25 likes

A woman in workout clothes stands with her back to the camera, surrounded by text detailing a workout plan. Sections include exercises for stomach, legs/butt, and arms, along with general fitness tips like consistency, weight training, and daily walks.

A close-up of a person with curly hair serves as a background for text outlining skincare essentials. Tips include using lukewarm water, having a good sleep schedule, drinking water, eating less sugar, face workouts, and regular exfoliation.

Glow up plan to change your life in 6 months🦋

Hi everyone💫 Here I have a transformative glow-up plan designed to change your life in just 6 months. This approach will focus on improving your physical appearance, boosting your confidence, and enhancing your overall well-being. Ready to see the best version of yourself? Let's get started!

2013 likes

A person holds an iced coffee over an open planner filled with handwritten notes and highlights, alongside a laptop and pens, illustrating the process of planning a new month with big goals, appointments, and deadlines.

A hand points to an open planner detailing a bulleted list of items to plan for the month, including goals, appointments, meetings, habits, deadlines, and social dates, emphasizing organization.

A hand holds colorful highlighters over an open, color-coded planner, demonstrating a method to organize habits, projects, and tasks. A pro tip suggests planning at a coffee shop with a fun drink and music.

How to plan your MOST SUCCESSFUL month yet!

so I think one of the biggest ways I have leveled up my life is truly taking the time to plan out each month in detail and it’s such a fun little solo strategy session you to have with yourself to work on Goals, reflect on the past month, and also just strategize for what’s coming up so here are a

2412 likes

Quarter 4 game plan: Start strong for 2025!

Can you believe that 2025 is just a few months away? Time for new year resolutions... almost everyone wants a fresh start for every new year. The thing is, most people get disappointed because they seem to find it hard to be consistent and stick to whatever goals they set at the start of the

1452 likes

Why I like to pre plan my outfits

I like to pre-plan my outfits because it makes my mornings so much easier and less stressful. Knowing what I'm going to wear saves me from the last-minute panic of trying to put something together. It also helps me feel more confident throughout the day since I’ve taken the time to choose somet

4 likes

Meal Prep 30 days plan & prep

As a single mother I plan my meals because it can overwhelm me waiting last minute to cook or plan out any meals . I hope this video helps someone ! #mealplanningmadeeasy

107 likes

A grocery basket filled with various food items, overlaid with a white box containing the title "HIGH PROTEIN WEEKLY MEAL PLAN (BUDGET FRIENDLY)" in black text.

A white text box on a blurred background detailing the high-protein meal plan for Day One, including breakfast, lunch, snack, dinner, and dessert with protein estimates and ingredients.

A white text box on a blurred background detailing the high-protein meal plan for Day Two, including breakfast, lunch, snack, dinner, and dessert with protein estimates and ingredients.

HIGH PROTEIN MEAL PLAN

So I wanted to share with you guys my meal plan for the week that is high protein and budget friendly. One of my health goals I’ve wanted to achieve this year is incorporating more protein into my diet. I also really love my sweets so I’m opting for healthier options without having to sacrifice the

1907 likes

🤍 Before you plan next week, do this first

🫶🏼 Comment “PLANNER” and I’ll send you mine. Planning your week doesn’t start with a to-do list. It starts with a pause. Before you write anything down, ask yourself: – How do I want next week to feel? – What’s working (and what’s not)? – What do I need more of, or less of? Th

14 likes

WHY PLAN CHANGES STRESS YOU

Some people love spontaneous plans. Others feel stressed when plans suddenly change. If the number 4 appears in your numerology chart, your mind may naturally prefer structure and predictability. For Number 4 personalities, stability creates a sense of safety. Comment your birth date an

3 likes

So what’s your plan?

Valentine’s Day is just a few days away. Flowers? Dinner reservations? Last-minute chocolate sprint through aisle 7? All good. But hopefully you’re loving your loved ones more than just one day a year. Real love is built in the margins. In early mornings. In long days. In quiet che

3 likes

A weekly planner spread for August 5-11, 2024, featuring handwritten tasks, appointments, and desert-themed stickers like cacti and patterned borders. Sticker sheets are visible on the left, and a pen rests at the top.

A close-up of the left side of a weekly planner spread, showing Monday to Wednesday with handwritten tasks, a 'priorities' list, and desert-themed stickers including a cactus and a 'FREE TO ROAM' sticker.

A close-up of the right side of a weekly planner spread, showing Thursday to Sunday with handwritten tasks, 'TO DO' lists, 'WEEKLY RESET,' and 'SELF CARE' sections, adorned with cactus and patterned border stickers.

Plan for Spontaneity ✨

The urge to pack my self completely full (knowing it leads to burnout) is one of the hardest habits to break! I am someone that loves a full day and knowing exactly what I should be doing and when. I have found it so helpful to give myself just a little bit of white space in my planner. Will I fi

4 likes

5K training plan🌸🤍

please adjust according to your fitness level & the progress you make! 🩷 Please please pleaseeeee!!!! warm up before each run & to cool down after each run!!! keep that body healthy 🫶🏽 happy running my friends!!🌺👟🎧🩷 #lemon8challenge #summerdiary #running #5k #5ktraining

87 likes

Meal Plan for the Week

I have tons of easy dinner options saved on my Pinterest. Just follow the linktree in my bio ❤️

1159 likes

I plan body care before outfits now

I used to leave body care until the last minute, and it always made getting ready feel more stressful than it needed to be. URperf Hair Removal Cream is one of those Amazon finds that fits my real routine better, especially before white mini dress day. I like anything that helps me feel prepared wi

0 likes

Five-year plan? 🤷🏻‍♀️

I just try to take things one day at a time, sometimes one hour at a time, one minute… Basically whatever I gotta do to get through whatever I’m going through. #hairstyles #haircare #hairroutine #ginger #longhair

513 likes

My annual summer tanning plan!!

#tanningseason #TAN #tanning

1 like

A Notion page displaying hotel booking information for Ocean City, August 2024, including a web bookmark to Expedia, important hotel details, address, and itinerary number.

A Notion page showing packing lists for food preparation tools and clothing, along with checklists for tasks to complete before leaving for the trip.

Using Notion to Plan my Beach Trip🌸🤍

#summerdiary #lemon8contest #notion #notionaesthetic #beach #tripplanning #productivitytools #productivityapps #planning I absolutely love Notion & any other productivity tool & it really helps to plan ahead for any trip and have any important information easily access

4 likes

A laptop displays a "Reading Assignment: Blood" document with text and test tubes, alongside an iPad showing handwritten notes on "Blood." The image is overlaid with the text "Two-Week Exam Study Plan to ace every exam."

This image outlines the first three days of a two-week exam study plan. Day 1 focuses on gathering materials, Day 2 on in-depth review of the first topic, and Day 3 on reviewing the second topic, each with 1-2 hours of study.

This section of the study plan covers Days 4, 5, and 6. Day 4 focuses on challenging topics, Day 5 on the third major topic, and Day 6 on completing the fourth topic, each with 1-2 hours of study.

Two-Week Exam Study Plan to get an A!

📖I Created a 14 day study plan for anyone looking to prep efficiently—breaking down the workload, setting daily goals, and keeping a solid balance with review sessions and rest days. Feel free to use this as a template to stay organized and stress-free as we tackle these exams together! Feel free t

984 likes

Plan for a new week 🗓️

✨Before the pen hits the page, my brain is already running a mile a minute 😵‍💫 With meals to figure out, things I forgot last week, laundry that somehow never ends, and little moments I don’t want to miss, having my planner setup is a NEED! Do I use it everyday? No, but at least it's ready if

18 likes

How I’m turning this hall into a walk in closet (starting with the right plan)

I’m turning this hall into a walk in closet, but I didn’t want to make the mistake of jumping straight into organizing. I’ve done that before, and it always ends the same way, things look better for a minute, but the space still doesn’t work. So this time, I started by clearing everything out so

0 likes

This image presents a 30-minute home workout plan for glutes, waist, and hips, to be done 3-4 times weekly. It outlines a 5-minute warm-up including jumping jacks, bodyweight squats, hip circles, and glute bridges.

The image details the 20-minute workout section, starting with squats (3 sets of 12-15 reps) focusing on glute activation, and side-lying leg raises (3 sets of 15 reps per leg) for toning hips and outer thighs.

This image continues the workout plan, describing hip thrusts (3 sets of 12-15 reps) using a sturdy surface, and the beginning of donkey kicks (3 sets of 15 reps per leg) for glute targeting.

Chat GBT makes my workout plan!

ChatGPT helped me create a simple and effective workout plan, and I’m so excited to try it out! It’s such a smart way to get in shape because I don’t need to pay for a gym membership or a personal trainer. The best part is that I can do all the exercises at home, alone, in a comfortable space where

11 likes

Workout Plan✨

I totally had to adjust the weights on some of the machines. These are all machines inside the 30 minute circuit area. I use that and go in order of the machines and make sure I get my full workout in. As far as the treadmill cardio — start at an 8 incline and a 2.7 speed to warm up and increase to

1931 likes

LET MAMMA MIA PLAN YOUR VACATION 🤩⤵️

Did you know you can take your love for Mamma Mia beyond the screen and go visit some locations dedicated to this iconic soundtrack, story, and even ABBA themselves? Here’s Your Ultimate Mamma Mia/ABBA Travel Bucket List: 📌 Save this for reference and send it to all of your Mamma Mia-obsessed

171 likes

A handwritten "June Monthly Budget Plan" in a notebook, detailing categories like income, home, car note, phone, gas, kids' stuff, personal expenses, church tithes, and a balance summary. It includes columns for "Budget" and "Spent."

DIY Monthly Budget Plan and Self Care List 💕🫶🏽

Trying to learn how to budget better and take better care of ME so I decided to do this as a DIY project 🤭 #budget money 💰 #selfcare #budgetlife #wellness #momlife #busymomlife

9666 likes

Weekly Meal Plan

It's that time again! Let me help you figure out what to make this week #bluecollarmeals #cookwithme #dinnerideas #weeklymeals #foodie

5263 likes

Plan for a new week 🗓️

🤍 a new week is a fresh rhythm 🫶🏼 save the post for more inspo There’s something about early-November energy that feels grounding. The light softens. Mornings feel slower. Life asks you to choose what really matters — and leave the rest for later. This week ahead guide is your gentle rese

8 likes

I used ChatGPT to plan my trip to Seattle

Sorry I had to speed it up. Lemon8 only allows a minute ⏱️ Mama Adventures: My first time in Seattle, Washington. if you’re not using ChatGPT as your virtual assistant, are you really living in 2024?! I need to put ChatGPT on payroll 😂 Visited Washington for a short work trip and I didn’t hav

20 likes

Sometimes the best meals are the ones you didn’t plan…like this one ☝️

This was an impromptu wrap I made on a day I wasn’t planning on making a wrap… but I opened my fridge and instinctively pulled everything for one together. So… here we are. Call me the “wrap girl” 🤎 Simple, a little messy, and somehow always exactly what I need. I just layered some of my

7 likes

Walking Only Plan 🚶🏽‍♀️✨ | 10 Minutes That Changes Everything

Walking is one of the most underrated glow-up habits. 💖 No gym membership. No equipment. Just you + consistency. Simple 10-minute plan: • 1 min warm up • 2 min brisk walk • 3 min power walk • 2 min brisk walk • 2 min cool down Benefits: ✨ supports weight goals ✨ improves mo

52 likes

Another workout plan 😮‍💨🖤

#workout🏋️ #workoutplan #bodytransformation

10 likes

Anyone love to plan as much as I Do?✨ 🌸

My month of July 🏝️ #storytime #planner2024 #digitalplanner #digitalplanning #planningaesthetic #plannerideas #planninginspiration #plannergirl I absolutely love to plan in my planner! It’s so soothing and keeps me on track. I have been so consistent over the past few months

49 likes

ADHD 30-Day Lemon8 Content Plan Prompt

Act as a Lemon8 content strategist who understands ADHD creators. Create a 30-day content plan for Lemon8 that is: - Structured but flexible - Designed for ADHD brains - Save-worthy and educational - Focused on carousel-style posts - Built around momentum, not perfection First, ask me:

183 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥

Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"

1788 likes

🩷🌺🌸4-day workout plan🌸🌺🩷

Here is a workout out plan that I had came up with for the summer let’s get it 🍑💪🏾

194 likes

A person wearing headphones sits at a desk with a computer, a plant, and a glowing lamp, illustrating the start of a study session. The image introduces a '3-Hour Study Plan'.

A close-up of a white keyboard with purple backlighting, a notebook, and a pen, representing 'Hour 1: Review Lecture Notes' to summarize key points.

A close-up of a keyboard, a pink mouse, and colorful pens, illustrating 'Hour 2: Practice Problems' to test understanding with exercises or flashcards.

How To Make Your Own 3 Hour Study Plan!

✨ Maximize Your Study Time with This 3-Hour Plan! ✨ Stay focused and productive with these easy steps: Hour 1: Review Lecture Notes Highlight key points and summarize in your own words to reinforce understanding. Write down any questions to revisit later. Hour 2: Practice Problems Test y

57 likes

Step-by-Step Plan to Fitness & a Better U in 2025💪

I know starting (or restarting) your fitness journey can feel overwhelming. Trust me, I’ve been there. Whether you're a complete beginner, someone who started wrong, or someone who gave up and is now ready to try again, this guide is for you. I’m going to break it down into small, digestible pi

489 likes

A modern kitchen with light wood cabinets, granite countertops, a black stove, and a microwave. The image features a text overlay that reads "How To Plan A January Home Reset" with decorative bubbles and sparkles.

A collage showing a cluttered closet, a bedroom with a laptop, and a kitchen. A central text box outlines "Step 1: Pick 3 Priority Areas" with examples including Bedroom, Kitchen, Closet/Entryway, Bathroom, and Desk/Work corner.

A modern kitchen with an island, dark wood floors, and light wood cabinets. A text overlay presents "Step 2: Choose Your Timeline," suggesting options like a weekend or 7-day reset to prevent projects from becoming endless.

How to Plan a January Home Reset ✨

#homediaries #lemon8challenge January resets used to overwhelm me because I tried to fix everything at once. Now I avoid burnout by planning first..picking just 3 priority areas, spreading tasks out, and reminding myself that done is always better than perfect. I don’t rush. I don’t s

352 likes

See more