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Frozen lunch box for 5 days

Using pork belly this week

I made frozen lunch for 5 days 🍱

When I open my lunch box at noon

I can't help but smile

Meat Roll Bento 🤤

The bento I made for myself will be on my side in the new year 😳

[🍳]

・ 1 pack of pork belly

(If you can make about 10 meat rolls ◎)

Tomatoes

1 bag of enoki mushrooms

・ 1 bag of green pepper

1 pack of shiitake mushrooms

・ 1 bunch of pasta

・ Commercial pasta sauce

※ Even if you put perilla or cheese ◎

[🧂 seasonings used]

oil.

・ Salt and pepper

Wheat flour

· Mentsuyu

· Mirin

・ Salmon

・ Sugar

Soy sauce

Sesame oil

Garlic tube

・ Sesame seeds

[How to make 📝]

・ Wrap the ingredients around each pork belly

※ The meat-wrapped rice ball got bigger and only one could fit, so everyone should make it smaller 🙇‍♀️

Sprinkle with flour, oil and bake

・ When both sides are browned, cover and steam over low heat for about 4 minutes

· Add seasoning ★ and entangle with sauce

Sake Large 2

2 large spoons of sugar

★ 2 large soy sauce

★ Mirin Large 2

1️⃣ Tomato Roll Bento

2️⃣ Bell Pepper Roll Bento

3️⃣ Shiitake Mushroom Bento

4️⃣ Enoki Maki Bento

5️⃣ Meat Rolled Rice Ball Bento

[Side dish]

⚪ ︎ Infinite Enoki Bell Pepper

・ Put the remaining enoki mushrooms and peppers in a heat-resistant plate and heat in the microwave for about 3 minutes

・ Add ★ and mix to complete

★ Mentsuyu Large 2

★ Sesame oil 1 small

★ A little garlic tube

★ sesame as much as you like

⚪ pasta

・ Fold the pasta in half and put it in a deep tapper

・ Add enough water to cover and heat in the microwave for a specified time

・ Add your favorite pasta sauce

From myself on weekdays

Thankful frozen lunch box 😌

You have to make it.

# frozen _ lunch # make # making # lunch

4 days agoEdited to

... Read more肉巻きの冷凍弁当は、忙しい日々の味方になるだけでなく、栄養バランスや食感まで楽しめるのが魅力です。私もある週に豚バラ肉を使って、5種類の肉巻きを作り置きしましたが、それぞれの具材の組み合わせによって風味が変わるので、飽きずに食べられました。 例えばトマト巻きは、トマトのジューシーさが豚バラと絶妙にマッチし、みずみずしい味わいが口の中に広がります。ピーマン巻きはシャキッとした食感とほのかな苦味がアクセントに。しいたけやえのきのキノコ類は、ヘルシーで程よい旨味があり、特にえのきとピーマンの組み合わせは副菜としても大好評でした。 作り方のポイントは、小麦粉をまぶしてからフライパンで焼き色をつけること。こうすることで調味料が絡みやすくなり、照りのある見た目にも仕上がります。蒸し焼きにする工程は、豚肉をふっくらジューシーに仕上げるための重要なステップです。 また、肉巻きおにぎりは少し大きくなりがちなので、小さく作り分けるとお弁当箱にも収まりやすく食べやすいです。副菜の「無限えのきピーマン」はレンジ調理で簡単にでき、ごま油の香ばしさとにんにくの風味が食欲をそそります。 冷凍する際は、十分に冷ましてラップや保存容器に入れてから冷凍庫へ。食べる時は自然解凍かレンジで温めるだけで手軽においしいお弁当が楽しめるのが嬉しいです。私も平日のランチにこの冷凍肉巻きを重宝しており、仕事の合間のほっとするひと時になっています。 バリエーション豊かな肉巻き弁当は、毎日違う味を楽しみたい方や、忙しいけれど手作り弁当を食べたい方におすすめです。ぜひ材料や調味料を工夫して、自分だけのオリジナル肉巻き冷凍弁当を作ってみてください。

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