Ep2.Strokes at 31! Identity disease and pre-symptoms

Ep2. Identity disease before stroke

In the middle of last year, we went to the hospital with a food allergy.

And the doctor saw that there was abnormally high pressure.

Consulting a specialist doctor is recommended.

After that, we find a doctor. Check the body.

I've been taking pressure pills since then.

We've been trying to adjust our lives and diet ever since.

Weight loss 10 kg, values improved

Sugar reduced LDL

But with our family history, used to be a stroke

Dad + Mom Is Pressure Fat Diabetes

The doctor then took more fat-reducing pills.

But it's a small dose compared to the amount our parents ate.

Try to take care of yourself more. I didn't think I'd be a stroke before.

Behavior

I am a person who sleeps late. I sleep late. I sleep early.

Since graduation with freeland + home work

And like to work at night because it is quiet

Always lived the night.

+ A hard sleeper. Sleeping differently is not sleeping at all.

Sensitive and a lot of caffeine. Eat tea. Coffee after noon is breakfast.

So we've been abstaining from tea and coffee for the last few years.

And find different ways to sleep, sound waves, prayer.

Meditate, art therapy, vitamins, and find a way to suit yourself.

But a few weeks before the stroke, I couldn't sleep.

Can sleep briefly, sleep for 2 hours, always wakes up

Cumulative stress

Although we think we are not stressed!! But it is stressful.

According to working age, I think it may accumulate and cause insomnia.

Symptoms before stroke

- Sleep briefly, sleep for two hours, wake up.

- Wake up with numb arms, maybe one tea, maybe two legs.

But one moment disappeared

- Migraine headache + dizzy headache

We usually go to exercise walking, but we don't go out at all, maybe with a little sleep.

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