Good morning to all my beautiful family, friends, and followers! Happy Wednesday! It’s a beautiful day that we have been blessed with, so if you are reading this, be thankful you woke up this morning. For the last month, I was challenged to make a post everyday about PTSD, since June is PTSD Awa

Good morning all my beautiful friends! Happy Tuesday! As PTSD Awareness Month comes to a close, remember that awareness doesn’t end when the calendar changes. Millions continue to fight battles that can’t be seen, and they deserve understanding, hope, and compassion every single day. Keep listening

Good morning my wonderful friends! Happy Monday! It’s a beautiful day! One of the hardest parts of having PTSD is emotional numbness. It’s not that you don’t care, it’s that your mind has learned to shut down emotions to survive. If someone with PTSD seems distant or disconnected, remember that num

Good afternoon my beautiful friends! Happy Sunday! PTSD can cost more than peace of mind, it can cost someone their home. Behind many experiencing homelessness is unseen trauma. Compassion,understanding, and access to treatment can help change lives. Never assume someone’s story by where they slee

Good morning my beautiful friends! Happy Saturday! PTSD doesn’t always look like fear. Sometimes it can look like reckless behavior. Risk taking, impulsive decisions, or dangerous actions may be someone’s way of coping with overwhelming emotions or feeling numb. Don’t be so quick to judge what you

#onthisday #texasweather #summerheat #hot #texas

Good morning all my beautiful friends! Happy Wednesday! PTSD can be one of the loneliest battles because so much of it happens beneath the surface. You may be surrounded by people and still feel completely alone. If you’re carrying that weight today, remember that your struggles do not make you unw

#onthisday #hot #texasweather #weather #texas

#onthisday #grandson #grandsons #grandparents #grandkids

Good morning to you all! Happy Tuesday! Did you know that PTSD doesn’t just affect the mind? It can impact the entire body! It has been linked to conditions such as heart disease, chronic pain, sleep disorders, digestive issues, anxiety, and depression. PTSD may be invisible but it can create very

Good morning y’all! Happy Monday! Many people think PTSD is just about flashbacks when actually, it’s more than that. It can leave someone constantly on edge, making patience harder and tempers shorter. What may look like anger to others is often a nervous system stuck in survival mode. Y’all get u

#onthisday #fathersday #fathers #grandfather #grandson

Good morning all my wonderful friends! Happy Sunday and Happy Father’s Day! This day can be one of the hardest days when your Dad is no longer here. Today, we honor the memories, the lessons, the laughter, and the love that never truly leaves us. Sending love to everyone missing their father today.

This is what it’s all about! A time for work but also a time for play! Getting ready for football season! #footballtiktok #boysoffall #easttexas #easttx #fyp

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#onthisday #forgiveness #forget #standingonbusiness #fyp

Good morning my beautiful friends! Happy Saturday! Did you know that people living with PTSD often struggle to remember dates, conversations, details, or even parts of a traumatic event. It’s not carelessness or a lack of effort, it’s a symptom of a brain working overtime to survive. Be patient, be

#onthisday #honest #honesty #honestly #fyp

Good morning y’all! Happy Friday! Did you know that PTSD is often called the invisible wound because the battle isn’t always visible. Someone can be smiling, working, and showing up every day while silently fighting memories, anxiety, hypervigilance, and emotional pain. Just because you can’t see t

Big corn fed heifer too! #veteran #veterans #ptsd #ptsdawareness #fyp