NONNEGOTIABLES

My Pregnancy Nonnegotiables that made my pregnancy more comfortable and enjoyable 🤍

1. Prenatal!! I loved the Olly prenatal vitamins because they tasted so good, I always looked forward to taking these! I made taking my prenatal like a little reward at the end of the day because these ones are like candy!! I don’t think I missed a single day!

2. Hydration! I loved the BruMate water bottle because it was easy to clean, fit in my cup holder, and held 40 oz of water.. also so cute! Going into my third trimester I was OVER water.. I needed flavor! Liquid I.V. helped me get water down and add extra hydration!

3. Support is a must! I preferred this three piece pillow over the big U shaped pillow for several reasons. The U shaped pillow was too bulky for me and didn’t allow me to snuggle up with my husband. The wedge in this pregnancy pillow helped my back and hips when sleeping on my side. Another must have is a support belt. I was on my feet all day and when my belly grew I could feel it pulling my back and hips which was extremely uncomfortable. The support belt helped relieve a lot of pressure!

4. Stretch mark prevention! I loved all of the Palmers scratch mark creams and oils! They smelt so good and didn’t leave me feeling greasy. The four step set worked out perfectly for me and was affordable! I used the Palmers set on my belly but I used the Burts Bees on my legs and butt because I didn’t need to concentrate on those areas as much but still wanted to give those areas a little something! The Burts Bees is also so affordable and left my skin feeling very hydrated!

5. Comfort is KEY when you’re constantly uncomfortable. Being on my feet all day was wearing me down so fast as I grew. I purchased this massager and I cannot recommend it enough!! The top cover comes off so you can use it on your back, shoulders, thighs, and calves.. YES PLEASE!!! It also has a heat setting which felt amazing. Next is the heating/cooling eye mask. I bought two, one to keep in the fridge and one to heat up when needed. I was constantly getting headaches and ocular migraines, the cold mask helped relieve the pain pretty quickly! I loved the heated mask before bed or when I was struggling to sleep, it added some needed relaxation.

6. Last but certainly not least.. my bestie girl TUMS. If you know.. you know & im sorry for that. I had so much acid reflux and heart burn durning my pregnancy but these babies helped get me through it. I had bottles of tums at home, at work, and in my car.. I didn’t go anywhere without my tums 😂 if you have experienced acid reflux or heart burn.. you get it.

All of these things helped make my pregnancy so much easier and comfortable!! What are your pregnancy must haves?!

Let me know if you would like any of the links 🧡

#pregnancy #pregnancyrecommendations #Lemon8Diary #nonnegotiables #pregnancytips

2024/11/15 Edited to

... Read morePregnancy can be a challenging journey, but having the right nonnegotiables can make all the difference. Many expectant mothers emphasize the importance of hydration; opting for items like the BruMate water bottle and electrolyte mixes such as Liquid I.V. can assist in maintaining hydration, especially during the later trimesters when dehydration may occur more easily. Prenatal vitamins, like the Olly gummies, have garnered positive reviews not only for their taste but also for their essential nutrients, including DHA and folic acid, which are vital for fetal development. Proper nutrition is fundamental, and integrating beneficial supplements can ease the concerns surrounding health. Comfort during pregnancy is key, especially as physical changes happen rapidly. Products designed for support, like special pillows and support belts, are often recommended to alleviate strain on an expectant mother's back and hips. Many women find three-piece pregnancy pillows more manageable than bulkier options, allowing for better cuddling with partners while offering support. Stretch mark creams, such as those offered by Palmer's and Burt's Bees, can help maintain skin elasticity and hydration, potentially minimizing the appearance of stretch marks. Choosing non-greasy, fragrant lotions can leave the skin feeling smooth without heavy residue. Finally, tackling common pregnancy symptoms like acid reflux is crucial, and medications like TUMS are often carried by mothers-to-be for immediate relief. Creating a list of these pregnancy essentials ahead of time can help alleviate stress and enhance the overall experience. What are some of your nonnegotiables during pregnancy? Sharing experiences can help others on the same journey!

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