💘 6oz of water 💘 1 scoop of Whey Protein 25g or any protein you like 💘 1 serving of oikos yogurt 15g of protein 💘Lastly add any other scoops of wellness ingredients you like such as Bloom etc. currently I’m using BelliWelli #belliwelli #proteinrecipes #proteinshake #whey protein #we

DAY 1: 45 minutes on the treadmill at 1.0 incline and speed of 3.3 💘Just wanted to come on here and say time was NOT moving fast enough when I was on the treadmill today. 💘It’s been maybe a year since I’ve actually gone consistently to the gym everyday. I’m just getting back into the workout

This is your sign to get a 2025 planner!! 💌 Brand:Happy Planner 💵 Price: 50% off right now for 14.99!! On all planners Purchased from: Michaels craft store ⭐️Overall rating: 10/10: I always get these planners🤭💘 #plannerideas #2025datedplanner #plannergirlie #best planner ever