Meat festival to enjoy at home🥩
[It disappears in seconds! BBQ pork 🐖]
Just prepare it the day before BBQ ♡
Thanks to the onion koji, the meat is surprisingly soft and juicy ✨
This is a standard BBQ recipe for both children and adults 🍖
If you don't have block meat, cut meat for yakiniku is OK 🥩💕
The pickling time is short and delicious ♪
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🌿 (Approx. 500g)
・ Pork rose block (or loin ⭕): about 500g
[Someone pickled]
・ Onion koji... tablespoon 3
· Ketchup... tablespoon 3
・ Worcestershire sauce... 2 tablespoons
・ Sake: tablespoon 2
・ Grated garlic... 1 tsp
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🌿.
① Cut the pork block into easy-to-eat thickness.
② Put all the meat and pickles in a zip lock and knead well.
③ After soaking in the refrigerator for 2 hours to half a day (also prepared the day before ◎), bake with BBQ and complete ♡
❄️ also recommended to keep frozen!
If you move it to the refrigerator the day before eating and thaw it, just bake it as it is ♪
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🌿 personal comments
BBQ tends to be busy preparing on the day 💦
That's why it's standard to soak my house the day before ♡
All you have to do is bake, so you can spend time with everyone, and the meat becomes soft and kills two birds with one stone ✨
This is my favorite recipe that I am told to make again every time 🐖
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🫙 Fermentation Mini Knowledge
Onion koji combines the enzyme of koji and the ingredients derived from onions to make the meat tender ✨
By soaking it, the umami enters firmly, and even a simple seasoning will have a satisfying taste ♡
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🦠 Intestinal Bacteria
Oligosaccharides contained in onions are known as ingredients that easily become food for good bacteria in the intestine 🌿
By incorporating fermented foods and ingredients that serve as food for good bacteria together, it will lead to an environment where intestinal bacteria are easily active ♡
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Fermented rice 🌿
Save it and try making it with BBQ ♡
Fermented rice # onion # koji The BBQ Recipe Pork Belly Recipe Today's easy meal
私もこの玉ねぎ麹を使ったBBQポークレシピは何度も作っていますが、そのたびにお肉が柔らかくジューシーに仕上がるので感動します。特にブロック肉で仕込むと、焼き上がりの食感がしっかりしているのに驚くほど柔らかい仕上がりになりました。 玉ねぎ麹の酵素がたんぱく質を分解する効果があるので、放っておくだけでお肉が自然とやわらかくなり、味も染み込みやすいんですよね。忙しいBBQ準備の合間に漬けておくだけなので、とても手軽に楽しめるのも嬉しいポイントです。 また、ケチャップとウスターソースの組み合わせが甘味とコクをプラスして、子どもから大人まで取り合いになるほどの美味しさ。焼肉用カット肉でも十分に味わい深く、美味しく仕上がるので、冷凍してストックしておくのもおすすめです。 私は友人とのアウトドアでもこのレシピを持参し、皆で簡単に焼くだけのBBQを楽しみました。玉ねぎに含まれるオリゴ糖は善玉菌のエサになりやすく、発酵食品の玉ねぎ麹と組み合わせることで腸内環境もサポートできるのが健康面でも嬉しいですね。 ぜひ時間がある時に前日仕込みや冷凍保存を利用して、手間を省きながら本格的な味わいのBBQポークを家庭で楽しんでみてください。


