On the verge of being a Slim Mami again!
I used to be about 130lbs even after I had my 4th baby. But I turned thirty and blew up. 🤣 This is me at 154lbs. I’m planning to get to 135 since it’s considered a healthy BMI for my height of 5’2”
I started working out 4-5 times a week & I will focus on eating healthier next. Drop your fav tips to shed weight! 🫶🏽 #unfiltered #lemon8challenge
As I embark on my weight loss journey back to a healthier weight, I embrace the vulnerability of sharing personal struggles and triumphs. Maintaining authentic connections within the community plays a vital role in the process. Tips on nutrition and exercise will not only help boost motivation but also promote healthier lifestyles. It's essential to focus on holistic wellness rather than just numbers on a scale. Incorporating wholesome meals and regular physical activity is key. Engaging with accountability partners can make the journey enjoyable and sustainable. I've also learned the strength of vulnerability can foster support and encourage others facing similar challenges. Let's uplift one another in our wellness journeys!