Trends change. Strength stays. 💅🏼 I’ll take capable, confident, and strong every damn time. 🏋🏼‍♀️ #marathontraining #hyroxtraining #fitmom #hybridtraining @Outdoor Group Fitness

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the voices in my head be like

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Turns out, not every workout needs to involve running shoes 🤷🏼‍♀️⛸️ Move your body. Have fun. Your running shoes will be there for you tomorrow😉🏃🏼‍♀️ #marathontraining #runningjourney #hyroxtraining #hybridathlete #runner

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This heat is no joke yall 🥵 #marathontraining #runningjourney #hyroxtraining #hybridathlete #runner @adidas @Saturday Strides @lululemon @goodr

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Friends that genuinely care about you >>

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POV you’re trying to keep this training block fun and stimulating. #marathontraining #hyroxtraining #runningjourney #handstand #hybridathlete

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very chic

need I say more!!!

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EMOM 6 rounds w/ 20s rest 10 cal ski 25 wall balls 30 KB swings 20 bent rows 15 burpees Buy Out: 1km ski Happy Hyrox Training #hyroxtraining #marathontraining #hybridathlete #dayinthelife

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can you tell it was a Hyrox ticket drop day? 😂 so similar but so different @Tori Biagi @Kalona SuperNatural #dayinthelife #workingmom #hybridathlete #marathontraining #hyroxtraining

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slow movement this morning because movement is medicine and a body in motion stays in motion. #marathontraining #hyroxtraining #handstandpractice #handstands

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The FLRR summer beach bash and course preview was so much fun! Can’t wait to run it back during race season 🤩👏🏼 #marathontraining #hyroxtraining #running #marathonrunner #hybridathlete

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Yo it be like that sometimes I guess!!! #marathontraining #hyroxtraining #running

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What a blessing it is

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I’m losing my voice but it’s fine bc I’ve truly never felt better. #girlcamp #teamkalona #marathontraining #hyroxtraining @Kalona SuperNatural @Florida Road Races

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Colorado I miss you

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Day 4 of Girl Camp. We ran in circles, argued over UNO, ate like queens, and somehow had to go home already. Girl Camp, you were so good to us. Until next time🧡 ✨ #teamkalona #girlcamp #marathontraining #hyroxtraining #running @Kalona SuperNatural

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Girl Camp Day 3 ✨ Road miles, briefly MIA hairbow, lots of yummy foods (shoutout Kalona), uncontrollable laughter, and little moments turning into the best memories. 🫶🏼 #teamkalona #marathontraining #girlcamp #marathonrunner #running @Kalona SuperNatural

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Girl Camp Day 2! Hiked hard, laughed harder, got friendship bracelets, and ate ice cream and Mexican food. 12/10 would do this day over and over! @Kalona SuperNatural #girlcamp #teamkalona #marathontraining #running #marathonrunner

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I feel so alive. so strong. so capable. so determined. this is exactly what my soul needed. #girlcamp #teamkalona #marathontraining

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Kass | First Time Mama |