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\ Life regained breathing / The Beginning of Soap Life

The days when I felt that my breath was shallow

I couldn't stop coughing. I was diagnosed with asthma

I was looking for the cause and arrived at

Organophosphoric acid components contained in fabric softeners, detergents, perfumes, etc.

Until then, I had been using it for granted

Nice smelling body soap, fabric softener, shampoo...

But that's what was tormenting my body. And

─ ─ ─ ─ ─ ─ ─

🧼 I chose "soap life"

✔️ for clothing → From detergent with fragrance to "additive-free powder soap"

✔️ shampoo, body soap → fragrance-free soap

✔️ dishwashing → dish soap

Life without fragrance, foam modest

It wasn't enough at first, but...

👉 body becomes lighter in a week and coughs ✨

─ ─ ─ ─ ─ ─ ─

🌿 noticed in soap life

Reducing unnecessary things makes breathing and mind easier

· Realize that washing is also "something that enters the body"

・ "Reliable life" is more important than convenience and fragrance

─ ─ ─ ─ ─ ─ ─

Even if you have a disease or allergy that cannot be completely cured,

You can choose a life that is not painful

Soap life is for me.

It became the entrance to the "organized life."

By switching to 'soap life', my body has really changed ︎ ︎ ︎ ︎

May it reach those who are suffering in the same way 🌿

Assessment Assessment Assessment Assessment Assessment Assessment Assessment Assessment Assessment Assessment Assessment Assessment

✨ next notice ✨

Let's talk about how to prepare your mental state 🌱

I would be happy if it could be a hint for someone 🌿

📍 details are spelled in the note

📍 "Prepared rice from the 50s"

I post daily fermented rice on Instagram ♪

Please check it out from my profile...☆

Life in order The Soap Life # Prepared food from the 50s Crohn's disease Allergies

2025/9/3 Edited to

... Read more私が石けん生活に切り替えて感じたのは、体への影響の大きさです。普段何気なく使っている柔軟剤や洗剤、香料には、呼吸器に悪影響を及ぼす成分が含まれていることに驚きました。 特に、香りが強いものは、一時的には心地よいかもしれませんが、長期間使うと喘息やアレルギーを悪化させる原因にもなり得ます。私の経験では、香りや泡立ちに慣れるまでは物足りなさを感じましたが、体調改善のためには我慢できるものでした。 また、この記事で紹介されているように石けんは「無添加」のものを選ぶのがポイントです。化学成分が少ない分、肌や呼吸器への刺激が減り、体が楽になりました。食器洗いにも石けんを使うことで、日常生活での化学物質への接触をぐっと減らせます。 ちなみに、呼吸やめまいの症状でお悩みの場合は、「ためしてガッテン」の耳石体操などの紹介も多く見られますが、私個人としては生活環境を見直し、身の回りの化学物質から離れることが根本的な改善につながったと感じています。 もし同じような症状で苦しんでいる方がいれば、まずは身近な洗剤や柔軟剤の成分を確認し、石けん生活を試してみることをおすすめします。体が軽くなり、呼吸も深くなり、毎日の暮らしが安心に満ちる実感をぜひ味わってほしいです。