🥞 Meal-Prep Protein Oatmeal Pancakes!

🥞 Meal-Prep Protein Oatmeal Pancakes! Ingredients * 100 g rolled oats * 50 g chocolate protein powder * 1 egg * 180–200 ml soy milk * 1 tbsp honey * 50 g frozen berries (optional!) Instructions 1. Crack the egg into a bowl and beat it well. 2. Add the soy milk and honey, then mix

1件の「いいね」

Oatmeal Chocolate Protein Bake (Serves 1)

Ingredients * 30 g rolled oats * 20 g chocolate protein powder * 1 egg * 50 g plain unsweetened yogurt * 40 ml soy milk * 1 tbsp honey * 30–50 g frozen berries * 10 g almonds Instructions 1. Beat the egg in a bowl. 2. Add the yogurt, soy milk, and honey, and mix well. 3. Stir in the c

0件の「いいね」

Father’s Day cheesecake 🧀👨🏻

1件の「いいね」

Sayu