Here’s a little glance into my college life! I graduate in May so it’s nostalgic seeing my old dorms 🥲 #collegediary #lemon8contest

while my disorder is a part of me, it isn’t all of me! Here’s a little sneak peek into my life 🙈💗🫶 #Lemon8Diary #unfiltered #embracevulnerability #gettoknowme #ilovebunnies

explaining what a manic episode is!! I feel like there is a lot of misconception online about what a manic episode is so here’s part 1 of a brief rundown of what they are. 🍋💗 #mentalhealthawareness #Lemon8Diary #embracevulnerability #bipolarawareness #education

Some lesser known symptoms of the disorder! Bipolar disorder is so much more than manic/hypomanic and depressive episodes! #bipolar #mentalhealthawareness #education #bipolarnotbroken #Lemon8Diary

I’ve kind of been in a funk with this illness so I’ve been trying to really focus on these. I also try and recognize tendencies I have when entering a manic or depressive episode. I hope this helps anyone else living with bipolar disorder or just in a funk 🫶❤️ #copingmechanism #mentalhealthmat