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“Ladies you all want osteoporosis” no thank you. #gym #gymgirl #strength #health #fitness @Breathedivinity @Breathedivinity Red code SNITCH

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Do muscle fibers increase in number with gear (growth hormone AND/OR testosterone)? No. Only under EXTREME load will muscle fibers potentially split but this alone does not increase their size, satellite cells increase the size of muscles by donating nuclei that allow for more muscle proteins to pa

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How much can I bench? #gym #fitness #health #gymgirl #bench @Breathedivinity code SNITCH for clothes

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All truly correct claims have sources and exceptions, but that does not mean they are any more inaccurate, if anything this makes those claims even more accurate and evidence based #gym #fitness #health #science #bodybuilders Code SNITCH for @Breathedivinity

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Just because you google something doesn’t mean the google ai answer is correct. Usually it’s not or lacks important context #fairlifeproteinshake #gym #fitness #health #science @Breathedivinity code SNITCH

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Passing away from preventable chronic illness is not a masculine trait. It’s a tragedy. #health #fitness #gym #science #gymgirl @Breathedivinity code SNITCH

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I’m not gonna lie, I hate blocking people. But on top of lying about th ingredients in my product (I could show you th receipts the red 40 is just on there cause the manufacturer I used uses it but I never requested for it to be in my supplement.) and the effects of those ingredients (such as false

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Creatine is not takin out anyone nor their kidneys, but this ladies condescendingly incorrect confidence certainly took me on a field trip of corrections. Hope you enjoy this video on creatine and kidneys! @Breathedivinity for the gym Drip code SNITCH #gym #fitness #creatine #science #sup

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How to quickly identify bs about health and wellness online without being a formal scientist. I tried to use very specific examples I’ve encountered many times and methods that are accessible to normal, laymen who do not have extensive knowledge or experience in the field! I hope this helps. Code S

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@ty_wil Don’t throw stones from a glass house. It’s not a good look. And to be honest it’s not even a glass house, it’s more like a shatter house since you don’t even follow your own advice about reading the studies you cite. #fitness #health #rawmilk #wellness #gym @Breathedivinity code

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@Breathedivinity code snitch #gym #gymclothes #gymgirl #maki #fitness

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Let’s talk about confounding and interacting variables to better understand health and wellness topics on the internet using examples from social media! For those of you who are using this video for a class, continue reading the caption. Change to response (y variable, intercept on sas/r output

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I swear every single problem that these people have with food and the ingredients in our food could be solved with a basic course in biochemistry and physiology. It’s not that deep bro. #gym #health #fitness #maltodextrin #wellness

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Do I like David bar? No. Do I hate misinformation? Yes. Will I debunk that bad information? Yes. Do I hope EPG gets freed from greedy people? Yes. #epg #davidbar #health #gym #fitness Code SNITCH For @Breathedivinity

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Sorry for the hiatus, I’ve had a very hectic few days with my midterms, but my grades have survived— and yours can to with these five tips! Code SNITCH for breathedivinity drip #gym #fitness #fitnessclothes #gymgirl #health

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I don’t care about health? Oh give me a break at least I care enough that I’m not putting feelings over facts and blindly trusting a bunch of influencers online while misleading my audience towards potentially life altering chronic diseases that I know I’ll never be on the front lines for (I plan t

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Here is the problem with basic mistakes: they lead to false premises, misleading information, and potential information that leads to poor health outcomes. I wanted to use this small mistake as an example/opportunity to discuss the numerous small mistakes that I’ve seen and how they snowball.

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raw milk will never be safe to consume, it increases your risk for over five types of serious and potentially lethal/life-altering bacterial pathogens and viruses that can cause cancer- and pasteurization can prevent ALL of it. Pasteurization can denature/destabilize the virus and the cells that th

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This is what you get for advocating for public health @TikTok seriously? You don’t advocate for public health??? #health #fitness #science #gym

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Eating carbs does not affect muscle growth if you rely on lowly powered meta analyses with poorly conducted, inconsistent studies/data! The reality here is that based on the physiology and outcomes of very low carb and minimally required protein diets and fasted individuals (fasting causes you to p

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Scientific Snitch