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Low Carb Tuna Cucumber boats

Macros for the entire thing: 493 Calories | 76g P | 4g C | 20g F

The ingredients:

1 large can tuna 🐟, drained (255g or 9oz total)

2 boiled eggs 🥚

1 jalapeño, finely diced (optional) 🌶️

1/4 cup finely diced dill pickles 🥒

1/2 small red onion, finely diced 🧅

1 tbsp Dijon mustard

2 tbsp light mayo

1-2 tbsp sriracha or hot sauce

Salt & pepper to taste 🧂

1-2 large English cucumber 🥒

To garnish:

Sesame seeds

Teriyaki sauce

Sriracha

Instructions:

1. Add 1 large can or 2 cans of drained tuna to a mixing bowl.

2. Finely dice half or 1 full jalapeño, the dill pickles, & diced red onion. Toss them in with the tuna.

3. Boil 2 medium eggs for 7.5 mins. Drop them into an ice bath, peel, dice, & add to the bowl for that extra protein boost.

4. Stir in 1 tbsp Dijon mustard, 1.5 to 2 tbsp light mayo, 1 tbsp sriracha or hot sauce, and a pinch of salt & pepper. Mash well with a fork until well combined.

5. Scoop out a large English cucumber and scoop in your tuna.

6. Top it off with some sesame seeds and a drizzle of teriyaki sauce and sriracha sauce.

Enjoy 😍

2025/5/17 Edited to

Cucumber boats are a fun and innovative way to enjoy tuna salad while keeping your carb intake in check. This low-carb dish is not just tasty but also nutritious, with protein-rich ingredients like tuna and boiled eggs, making it an excellent choice for health-conscious eaters. For those following keto or low-carb diets, incorporating vegetables like cucumbers ensures you get your vitamins without the extra carbs. When preparing your tuna cucumber boats, feel free to customize the ingredients to your liking. Adding additional vegetables such as bell peppers or avocados can enhance the dish’s flavor and nutritional profile. You can also experiment with different seasonings or herbs to make the recipe your own. This dish stands out not just for its delicious taste but also for its vibrant presentation, making it an appealing choice for meal prep or gatherings. Serving suggestions can include pairing these cucumber boats with a side of fresh fruit or a light salad to create a well-rounded meal. For those looking to top their dish, try a drizzle of sriracha for an added kick. Enjoy exploring the versatility of this recipe as you keep your meals healthy and flavorful!

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