Low Calorie Shrimp Boats 🍤

Low Calorie Cucumber Shrimp Boats 🚤

Another easy snack prep idea, that’s low calorie & guaranteed to keep you within your macros! This is one of my go-to’s simply bc I get to eat two of my faves together lol - shrimp & rice. Absolutely 10/10 banger! 🔥🔥🔥

Servings: 8

Calories: 68

Fat: 0.4g

Carbs: 10.5g

Protein: 5.4g

Ingredients:

2 Cucumbers, double halved

1 cup Rice, cooked

8 oz Cooked Shrimp

Seasonings: garlic powder, onion powder, cayenne, salt, pepper

#lemon8partner

2025/8/7 Edited to

... Read moreHey everyone! So, you loved my low-calorie cucumber shrimp boats recipe, right? I'm so glad! I wanted to pop back in and share a few more tips and tricks to make this amazing snack even better and more versatile for your healthy lifestyle. I've been making these for ages, and I've picked up some hacks along the way! First off, let's talk about the star of the show: the Cucumber Shrimp Boats themselves. While my original recipe uses cooked shrimp, I sometimes like to switch things up. If you have a few extra minutes, try pan-searing fresh shrimp with a squeeze of lime and a dash of smoked paprika – it adds an incredible depth of flavor! Or, for a super quick option, canned shrimp (drained well) works in a pinch, especially when I'm really short on time but still want that healthy boost. Now, for the "boat" part. I find that English cucumbers work best because they have fewer seeds and a firmer texture, making them easier to scoop out. A melon baller is my secret weapon for hollowing them out perfectly without damaging the sides. If you're planning to make these ahead for meal prep, here's a pro tip: don't assemble them until just before you're ready to eat. The cucumbers can release water, making the filling a bit soggy. Keep the shrimp mixture separate and scoop it into the cucumber boats right before serving for the freshest taste and best texture. Want to jazz up the flavor profile? The basic seasoning is great, but sometimes I crave a little extra kick. A sprinkle of fresh dill or chopped cilantro can really elevate the taste. For a creamy twist, I sometimes mix a tiny dollop of Greek yogurt or a light avocado mash into my shrimp mixture – it adds a wonderful creaminess without piling on extra calories. And if you're a fan of spice, a tiny dash of sriracha or a pinch of red pepper flakes can turn up the heat! These Low Calorie boats aren't just for snacks, either! I often serve them as a light appetizer when friends come over, or even as a refreshing side dish with a grilled chicken salad. They're so vibrant and visually appealing that they always get compliments. Plus, knowing they're packed with protein and low in carbs makes them a guilt-free indulgence. The Nutrition Facts are truly impressive for how satisfying they are! Making healthy choices can be delicious and easy, and these Cucumber Shrimp Boats are living proof. They're a staple in my routine for a reason – they keep me full, nourish my body, and taste amazing. Give these variations a try and let me know what you think!

7 comments

Ana Chavez's images
Ana Chavez

Thank you!! I'll try it tonight. 😍

JLove's images
JLove

Omg this looks so delicious 😊😊😊

See more comments

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Hey all! This low calorie shrimp bowl is perfect for meal prepping. This is how I made it. 1. In my rice cooker I added brown rice. I made 1 cup and added 2 cups of water. This makes enough for 2 days of meal prep 2. Seasoned the shrimp with olive oil, garlic parsley salt, and paprika and put
Jovi’s life

Jovi’s life

215 likes

Avocado Sushi Boats
Avocado sushi boat (stuffed with steak teriyaki!) sooo yummy, fun, and easy - recipe below !! Ingredients (for 2-4 servings) -1 tbsp sesame oil -8 ounces steak, cut into small cubes -kosher salt -black pepper -1/3 cup teriyaki sauce -2 scallions, finely sliced -1/4 cup cucumber, small di
Alexa Santos

Alexa Santos

1132 likes

BANANA BOATS 🍌🍫🥜
These are the perfect sweet treat or midday pick-me-up! The best part is that they are no-bake so you don’t even have to turn on your oven in the summer heat. HOW TO MAKE 1. Slice a banana in half 2. Then slice it again the long way 3. Place the banana halves with the flat side up 4. Spre
Jes

Jes

184 likes

A person in athletic wear takes a mirror selfie in a locker room, with text overlay "HIGH PROTEIN LOW CALORIE DINNER IDEAS" introducing the topic.
A turkey taco bowl with lettuce, ground turkey, guacamole, yogurt, mozzarella, and taco sauce, providing 594 calories and 73g protein.
A bowl of protein pasta with ground turkey, vodka sauce, cottage cheese, tomato, onion, garlic, and feta, totaling 735 calories and 84g protein.
HIGH PROTEIN LOW CALORIE DINNER IDEAS!!
here are some high protein low calorie dinner ideas!! 1) Turkey taco bowl 2) protein pasta 3) argentinian shrimp & mediterranean salad 4) mediterranean salad I have a healthy meal series on my Tiktok and Instagram so go check that out for full recipe videos 💕 #healthyrecipes #
Denise Hamdan 🤍

Denise Hamdan 🤍

1497 likes

Bruschetta Cucumber Boats 🥒🍅😋
it's so yummy #Recipe #healthy #snack
Victoria💚

Victoria💚

363 likes

Chicken BLT boats
Chicken BLT Boats!! Step by step instructions!!🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤 Very fun and easy to make #lemon8bookclub #healthylifestyle2024 #fyp #trending
Sasha Hart

Sasha Hart

1049 likes

Spicy California Roll Cucumber Boats
#cooking #easyrecipes #california roll #healthy
Low Calorie Queen

Low Calorie Queen

585 likes

A flat lay of ingredients for cheeseburger lettuce boats, including ground beef, shredded cheese, lettuce, bacon, tomato, red onion, seasoning, and secret sauce.
Cheeseburger Lettuce Boats Easy 🔥
Simple recipe with all the ingredients that were used just cook and fill 😍🔥 #dinnerideas #dinnerrecipe #foodie #food #foodoflemon8 #lemon8challenge #lemon #hellolemon8 #DELICIOUS #healthylifestyle ⭐️Overall rating: 10/10 ✅💦 @Lemon8 Food
Jakari Lashika

Jakari Lashika

470 likes

✨Banana Boats✨
#mealprep #lemon8challenge The lengths I go to trick my little siblings to eat healthier in the mornings. 1. Place container of yogurt in the freezer until firm, not frozen solid, just scoop-able. 2. Scoop out two scoops of yogurt and place each scoop in a separate paper muffin liner.
Kimber

Kimber

1810 likes

Tuna + Cucumber Snack Boats!
One of my favorite easy low calorie summer snacks! How to make tuna cucumber snack boats: 1. Gather ingredients (seen on slide 2) 2. Wash and cut cucumber into slices 3. Take a small spoon and scrape out the inside of the cucumber slices so that they’re hollow 4. Drain can of tuna and a
natalie

natalie

297 likes

Bacon Cheese Cucumber Boats 🥒🥓🧀
#bacon #cucumbers #Recipe
Carrie D. Clymer

Carrie D. Clymer

564 likes


Creamy Mushroom Spinach Sweet Potato Boats
#lemon8challenge #lunchBox @Lemon8 Food Creamy Mushroom Spinach Sweet Potato Boats Ingredients: 2 large sweet potatoes, halved lengthwise 1 tablespoon olive oil Salt and black pepper to taste 1 tablespoon butter 2 cups mushrooms, sliced 2 cloves garlic, minced 2 cups fresh spinach
Mia Hudson

Mia Hudson

55 likes

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