Day 4 of the self inflicted disaster

2025/10/5 Edited to

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A person lies on a mat with a cat, surrounded by plants and sunlight. Text overlay reads "HOW TO SELF REGULATE USING NEUROPSYCHOLOGY" with sparkling accents.
A window with black panes looks out onto a green lawn and trees. Text overlay advises to "impulsive/angry: dilate your gaze (look out the window) to blunt noradrenaline release so you can think clearly."
A scenic outdoor view features a pink flowering tree, green grass, a pond, and a blue sky. Text overlay suggests for "anxious: walk for amygdala deactivation (part of brain responsible for fear response)."
use these neuropsychology tricks to self regulate!
working WITH your body is the key to your mental health! and here’s why ➡️ neuropsychology pairs biological hacks with psychology to help you hack your nervous system and self regulate quickly 🫶 a lot times, when we try to feel better we accidentally find ourselves working ✨against✨ our body ins
carley ◡̈

carley ◡̈

5347 likes

Title: money itself ain’t evil. It’s the evil things people do when they get the money from the evil things that they done to receive the money. Thought. Loving money brings trouble and nothing but trouble. Going down that path, some lose their footing in the faith completely and live to regret
ServantMike✝️🗣️

ServantMike✝️🗣️

0 likes

Minnesota Vikings wide receiver Rondale Moore has reportedly passed away at the age of 25. Reports indicate he was found deceased at his property in New Albany, Indiana, with early information suggesting a suspected self-inflicted g*nshot wound. Authorities have stated the cause remains under i
Globaltrendsnewsnetwork

Globaltrendsnewsnetwork

19 likes

A man identified as Lil Poppa is shown wearing a yellow beanie with 'THAT'S A AWFUL COUGH SYRUP' and a green zip-up hoodie. Text above the image states, 'Lil Poppa died from a self-inflicted gunshot wound to the head... ruled a suicide.'
Lil Poppa death was ruled as suicide from a self-inflicted gunshot wound to the head
Follow us for more updates 📸 #viral #viralvideo #trending #explore #brokennlove
BROKENNLOVE

BROKENNLOVE

5 likes

I get no peace (it’s self inflicted)
xxsour.noodlesxx

xxsour.noodlesxx

14 likes

A portrait of Kurt Cobain with long blonde hair, wearing a jacket and jeans, with overlay text 'Disturbing Photos Kurt Cobaine'.
A view through a doorway showing a person's legs on a tiled floor and another person kneeling, suggesting an investigation scene.
A close-up of personal items on a tiled floor, including a wallet, cigarettes, sunglasses, and a box labeled 'TOM MOORE CIGARS' with money.
A case that still refuses to stay quiet.
In 1994, Kurt Cobain was found gone inside his Seattle home, and the case was officially ruled self-inflicted. But more than three decades later, debate still lingers. Supporters of the official ruling point to the original investigation and the 2014 review by the Seattle Police Department, which s
OurEerieHistory

OurEerieHistory

948 likes

A close-up of an open notebook filled with handwritten text and a fountain pen, with books in the background. The image has a text overlay that reads "Writercore Pt. 1" with a smiling emoji.
A blurry image of a purple, elongated character with large eyes. The text overlay reads: "Opening a blank doc and staring at it for hours instead of actually writing."
A close-up of Donkey from Shrek looking at the viewer with a neutral expression. The text overlay reads: "My characters when I give them one happy moment before absolute destruction."
Writer core 🫶🫠🙃
being a writer is just ✨self-inflicted emotional damage✨ but make it aesthetic. here’s a collection of unhinged writer-core memes that are unfortunately based on true events. #writerhumor #writerlife #writersoftiktok #authortok #writingmemes
reagan westerly

reagan westerly

397 likes

Law #10
AVOID THE UNHAPPY * You can pass from someone else’s misery * The misfortunes among us who have been brought down by circumstances beyond their control deserve our help. - But there are others NOT born to misfortune or unhappiness, but draws it on themselves by their destructive actions
LaBelle Kushh

LaBelle Kushh

7 likes

Thrillers that inflicted emotional damage 🫠
Am I mad tho? No! These were all powerful, deep, and really stuck with me #thrillerbookrecommendations #thrillerbooks #bookrecs #lemon8bookclub
thrilleraddict

thrilleraddict

19 likes

Thorn Bushes Are No Joke #inflicted #wound #natureattack #scratch
Thorn Bushes Are No Joke #inflicted #wound #natureattack #scratch
EndureCzar

EndureCzar

0 likes

self inflicted 😞.
⋆୨𝓵𝔂𝓵𝔂୧˚

⋆୨𝓵𝔂𝓵𝔂୧˚

17 likes

This self inflicted wound is destroying the industry. #atlanticcity #lasvegas #reit
The Vegaspaulyc show

The Vegaspaulyc show

54 likes

A black uncrossing candle in a glass jar, burning with a flame and topped with herbs, sits in a black pan. The candle jar has white designs, and a black teapot is in the background.
A black uncrossing candle in a glass jar displays white designs with words like "UNCROSSING," "FAST LUCK," "PROTECTION FROM EVIL," and symbols like a horseshoe and skull. It sits in a black pan.
A close-up of a burning black uncrossing candle in a glass jar, topped with herbs. The flame is visible, and a black teapot is blurred in the background.
Clear the Path: Uncrossing Candle Magick
I am very big, BIG when it comes to candle work and if you believe that you either been jinxed, hexed or cursed (theres a difference between the 3 by the way), first step is to do an uncrossing candle. AS A REMINDER: This candle if doing this in your house, house must been clean before attemptin
Bri

Bri

36 likes

DEBRIEF TIME 😛 no worse feeling than waking up with a hangover ! self inflicted though 🤗
Malaika Pearl

Malaika Pearl

227 likes

A list titled '19 Harsh Truths that makes you think' highlighted in yellow, presenting 19 numbered life principles. These truths cover perception, mindset, freedom, and personal responsibility, displayed on a textured background. 'lemon8' and '@rickthefactor' are at the bottom.
19 Harsh Truths That Make You Think 🔑ℹ️👇
Some truths cut deep, but they’re necessary. Growth isn’t about comfort—it’s about clarity. If you can face these 19 realities head-on, you’ll move differently, level up faster, and see life for what it truly is. 1. Your perception shapes your reality. • Two people can live the same life—one
RoadToRiches

RoadToRiches

16 likes

Leg day aka self inflicted harm 🫩🫩🫩🫩
asapmarissa

asapmarissa

1 like

A person's arm or leg with a visible scar. A hand holds a fortune cookie slip that reads, "Don't let regrets from the past determine your future choices." A patterned blanket is in the background.
This fortune resonated with me
I don't regret the scar itself, but I feel like it makes a great metaphor. It's self inflicted, permanent, and the itching makes it impossible to ignore, even if it's out of sight.
Psyche Eternal

Psyche Eternal

3443 likes

Suspect connected to Brown University incident found dead; authorities say injury appears self-inflicted.
Richmusicworldinc

Richmusicworldinc

6 likes

Executed in Uniform: The Betrayal at Camp Logan
Cousins, there are some stories that don’t whisper. They throb and they bruise. Today, I'm going to tell you one of those stories. On December 11, 1917 in Houston, Texas, the United States Army executed thirteen Black soldiers in one morning, with six more to follow. Nineteen men were execu
The Rooted Legacy Project

The Rooted Legacy Project

125 likes

The image lists consistent patterns of emotional abuse, including criticism, accusations, verbal abuse, sudden rages, silent treatment, gaslighting, shaming, blame-shifting, isolation, and threats. It details various forms of psychological torment experienced in abusive relationships.
TRIGGER WARNING: Shattered in Silence
Once upon a time, I lived with a man. To the outside world, he was charming, likable, funny, charismatic and well respected, but behind closed doors, he wielded his words like daggers and his fists like hammers. Every evening, the once vibrant home turned into a house of horrors as he would unle
Bryona

Bryona

1598 likes

Heartbreaking Details of Self-Inflicted Gunshot 🌟 #anttsinc #fyp #foryou #foryoupage #fypシ #tiktok #storytime #viral
salemka253

salemka253

1 like

𝕊𝕖𝕒𝕤𝕠𝕟 𝕠𝕗 𝕥𝕙𝕖 𝔸𝕢𝕦𝕒𝕣𝕚𝕦𝕤
Lacking provisions, a group of 6 were forced into less-than ideal means of survival out along the Bear River. These men, whose horses were worn out, having no food for themselves knew they needed to utilize everything they could to get by. With no means of transportation, their energy grew short, t
Coffee Stained

Coffee Stained

6 likes

Weekly pick a card 4/6-4/12
Take a few deep breaths. Relax. Let ur higher self/guides/divine guide u to the card/s u need this week as we enter the second week of April!!!! We got snow here where I am the last few days but then it warmed up and melted within hours. Mother nature is so weird sometimes but today it’s FINALLY
LupineWitchDAT🔮🐺🌹

LupineWitchDAT🔮🐺🌹

3 likes

The Bills found a way to overcome self-inflicted wounds against the Bengals #football #TikTokCampaign #nfl #bills #sports
zbotsports

zbotsports

0 likes

how to self regulate 🫶✨
strong emotions tend to equal big reactions … but they don’t have to 🫶 emotional regulation begins with behavioral regulation - and behavioral regulation begins in your thoughts ✨ 💌 save for later! & follow for more daily posts :) #lemon8partner #selfimprovement #regulatingstress
carley ◡̈

carley ◡̈

3171 likes

Some storms are self inflicted 🗣️ #creatorsearchinsights #encouragement #faith #gospel #christiantiktok
Pretty’n’Blessed

Pretty’n’Blessed

1 like

Self inflicted torture #tspaul
tommy

tommy

5 likes

Hope you’re happy now
Have you heard the good news today? Patriarchy patriarched so hard it’s extincting itself #BirthRateDeclining #MatriarchyRising #malelonlinessepidemicisselfinflicted
The Truthful G

The Truthful G

12 likes

I’m always down for a practical solution to a self inflicted problem… Yeah, I love coffee mugs, is that a crime? I hope this inspires someone to make a mug exchange house! Also I’m looking for a fun business or home in my area to put this, so if you want it and can put it to use, let me know, I’d l
Dadsocial

Dadsocial

2357 likes

✨Worrying Means You Suffer Twice✨
Lord, You never promised ease, but You did promise presence. Teach me to walk in wisdom and not chaos. Help me recognize when I’m adding unnecessary trouble to the days You already warned me would be hard. Guard my heart from self-inflicted storms. Let peace be my pattern, not pain. And when l
nichelle2205

nichelle2205

6 likes

Ground amongst the elements
Morena Beautiful Souls, Source calls for us to ground together, so Welcome to a small snippet of my early mornings. We rise early, we connect to Source even though I have rested in the ether, wrapped in Sources warmth, it is important to start every new day, fresh, shiny and new. Every morni
MadKats Soul Sanctuary 🙏🏾✨🌍

MadKats Soul Sanctuary 🙏🏾✨🌍

22 likes

Jill Zarin Has Been FIRED 👏🏼 #jillzarin #fired #racist #badbunny #greenscreen
Stephwithdadeets

Stephwithdadeets

5 likes

self-preservation
#my natural self #beautifuldisaster #fyp 🫶😘🖤 much love to my followers!! have a blessed day 🫶
lilmissthing_86

lilmissthing_86

7 likes

When They Refuse to Change
Change only happens when you have a problem with the current conditions. When you have a partner that is not meeting your emotional needs, it doesn’t matter how much you express your pain. That’s YOUR pain. They are not feeling that. Because if they were, it wouldn’t have even gotten this far into
Megan

Megan

8 likes

A person studying the Bible, with a physical Bible open to Genesis, a tablet displaying a Bible verse, a mug, and a pen in hand, indicating a quiet study session.
A close-up of an open Bible, highlighted on Psalm 27, titled 'David Is Confident in God's Power,' with the verse 'The LORD is my light and my salvation; whom shall I fear?' visible.
An open Bible showing 2 Corinthians, with handwritten sticky notes reflecting on forgiveness, spiritual gifts, and God's overflow of grace.
📖✨ Nourish Your Soul: Read & Study the Bible✨
✨Spending time in **God’s Word** isn’t just reading—it’s **renewing your mind, finding peace, and growing spiritually**. 💖 Whether you’re just starting or deepening your faith, **daily Bible study** can bring clarity, strength, and wisdom. ✨ **Start Small** – A verse a day can change your mind
💋✨Pretty Hustle Academy ✨💋

💋✨Pretty Hustle Academy ✨💋

5 likes

You Want God to Protect You From Storms...
Some storms in your life didn’t come from the enemy, they came from choices God warned you about. You saw the red flags, but ignored them. You felt the conviction, but brushed it off. You heard God tell you to walk away, but you stayed because it felt easier in the moment. And now you’re p
Bri

Bri

21 likes

Sometimes it’s the universe, and sometimes it’s self-inflicted…
Ashley | Books & Boundaries

Ashley | Books & Boundaries

0 likes

An open journal filled with handwritten entries, with overlay text stating, 'THIS IS WHAT 10 YEARS OF JOURNALING LOOKS LIKE and how you can get started!'
A stack of journals, each labeled with a year from 2013 to 2023, demonstrating a decade of journaling. A list of 'ENERGY GIVERS' and 'ENERGY TAKERS' is in the background.
An open journal displaying handwritten text, with an overlay listing the benefits of journaling, including sorting thoughts, identifying patterns, and having a safe space.
this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈

carley ◡̈

3128 likes

Turning My Brain Off For The Night... 🧠❌
Trying to process the fact that the early 2000s were over 25 years ago… Safe to say, emotional damage has been inflicted. 💀 #showerthoughts #relatable #timeglitch #raincloud
Zenvera

Zenvera

0 likes

On a forever ending quest of personal development🤍 What this requires of me: time, thought, discipline, self reflection, diving into places that are uncomfortable, acknowledgement of my wounds, acknowledgement of my imposed & self inflicted wiring, questioning, curiosity, interactions w other hu
Daryl Marie

Daryl Marie

4 likes

My Love and Absence are different
The war between the way I love and my absence is earth shattering. My authenticity stands out above the rest, my support is forever remembered. The ways in which I support the people I care about around me is collectively unique all on its own. The catastrophic low that hits in my absence is d
Dakota☠️💣🦋

Dakota☠️💣🦋

1 like

Denise Richard’s Divorce Gets Worse
On Thursday, Denise Richard’s post on social media a photo of her with a black eye and stated this was from her ex husband and this was their irreconcilable differences she filled with the courts. Her ex or soon to be stated he did nothing to her and this was self inflicted. What do you think? Me?
Iamshariflack

Iamshariflack

474 likes

A page from a book or journal titled 'The Power of Association' for October 9. The text discusses how humans are susceptible to the moods of those they associate with, warning against 'infectors' and 'guilt by association,' referencing 'The 48 Laws of Power, Law 10: Infection—Avoid the Unhappy and Unlucky.' A Lemon8 watermark is visible.
Be Careful of those you let in your Circle
You ever heard the saying “Guilty by Association”? Well it is true. People on the outside tend to judge you based on whom you may be associated with outside. Think twice about who you let in your circle. My friends and I are very picky when it comes to when another friend brings an outside frie
Tiara the Diva

Tiara the Diva

2 likes

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