Lemon8Lifestyle community

Send To

Line
Facebook
WhatsApp
Twitter
Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8
Open Lemon8
Open Lemon8
Not now
Not now
Not now
  • Category
    • For You
    • Fashion
    • Beauty
    • Food
    • Wellness
    • Fitness
    • Relationship
    • Home
    • Travel
    • Reading
    • Pets
    • Outdoors
    • Photography
    • Cars
  • App version
  • Help
  • US
    • US
    • 日本
    • ไทย
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • Australia
    • Canada
    • New Zealand
    • UK
Official websitePrivacy PolicyTerms of ServiceCookies Policy
https://substack.com/@seasonednotbroken/note/c-252582364?r=5y0iil&utm_medium=ios
Tamara Surpris

Tamara Surpris

0 likes

Live Look — About the Author
A quick scroll through my About the Author section on Amazon. It’s there so readers can learn more about the author behind the book. Most people don’t even know this exists—I didn’t either at first. #AboutTheAuthor #AmazonAuthor #BookDiscovery #GenXReads #AuthorJourney
Tamara Surpris

Tamara Surpris

1 like

Don’t Stop at the Reviews
When you go on Amazon and pull up your book. Scroll down a little more pass the product details You’ll see a section that says About the Author. That’s where you can learn more about the book and what it’s really meant to help you with. It’s already there—you just have to scroll to it. #Ni
Tamara Surpris

Tamara Surpris

0 likes

My guide is now ranked #6 New Release in Long Term Care on Amazon.
Built from real-life experience, for those doing the work every day. #LongTermCare #CNALife #PCTLife #HealthcareWorkers #CaregiverSupport
Tamara Surpris

Tamara Surpris

1 like

The Seasoned Hands Guide.
A clear path from long-term care to hospital work. #PatientCareTechnician #CNAToHospital #HealthcareSupportStaff #NightShiftLife #HospitalCareJourney
Tamara Surpris

Tamara Surpris

0 likes

Amazon Bestseller — #9 Seasoned, Not Broken My Journey Through Strength…
A personal memoir on strength, silence, and starting again. This short read reflects real-life caregiving, loss, and the quiet resilience it takes to keep going. ##AmazonBestseller #SeasonedNotBroken #MemoirTok #HaitianAuthor #CaregiverLife
Tamara Surpris

Tamara Surpris

0 likes

Three eBooks. One voice.
From personal reflection to the reality of caregiving, this series brings together lived experience, quiet strength, and practical guidance. Seasoned, Not Broken — a journey through resilience. Unmistakably, Her Daughter — a story of legacy and love. The Night Shift PCT Guide — real-world insi
Tamara Surpris

Tamara Surpris

0 likes

A Quiet Invitation
For a few days, Seasoned, Not Broken is available to read freely. If it meets you where you are, take what you need. #RealLifeReflections #WomensMemoir #WomenOver40plus #SeasonedNotBroken #Reflective
Tamara Surpris

Tamara Surpris

0 likes

If My Book Met You Where You Are…
If these books found you, your reflection matters more than you think. A short review helps this work reach the next woman who needs it. — Tamara Surpris #SeasonedNotBroken #TamaraSurpris #MemoirWriter #WomenStories #HealingJourney
Tamara Surpris

Tamara Surpris

0 likes

For New Grad PCT & CNA transitioning to Hospital
If you’re new to the hospital, the pace will feel different. This guide helps you understand what to expect and how to move through it. Written from real experience. Available on Kindle — Tamara Surpris #PatientCareTechnician #HealthcareTransition #HospitalLife #CaregiverLife
Tamara Surpris

Tamara Surpris

0 likes

New to hospital night shift?
If you’re coming from home health, nursing home, or assisted living—this is for you. Clear, real guidance from the floor. Available April 7, 2026 on Kindle Unlimited. — Tamara Surpris #NewGradPCT #CNAtoHospital #NightShiftLife #PCTLife #HealthcareWorker
Tamara Surpris

Tamara Surpris

0 likes

From Nursing Home to Hospital—This Guide Was Written for You
You don’t learn night shift from a book. You learn it in real time—through patients, pressure, and long nights. This guide was built from that experience. Not from a book. Real work. If you’re transitioning from nursing home to hospital and trying to find your rhythm… this will help you se
Tamara Surpris

Tamara Surpris

0 likes

A Body of Work. Three Books. One Journey.
Three books. One voice. From personal memoirs to practical guidance, every page was written from lived experience. Seasoned, Not Broken. Unmistakably, Her Daughter. The Seasoned Hands Guide. No explaining. No extra. Just real life, real care, and steady presence. — Tamara Surpris
Tamara Surpris

Tamara Surpris

0 likes

A Quiet Way of Writing
Short reflections from the bedside, written from real experience in healthcare. This piece offers a look into my writing style—simple, direct, and grounded in lived work. I write in brief reflections that capture moments as they are, without over-explaining. For caregivers, healthcare workers,
Tamara Surpris

Tamara Surpris

0 likes

The Night Shift PCT Guide — Real-World Wisdom for Caregivers
A practical guide written from the ground level of healthcare. For CNAs and Patient Care Technicians navigating night shift with clarity, strength, and experience. Releases April 7, 2026. Available on Kindle eBook. #NightShiftLife #PCTLife #CNALife #HealthcareWorker #Season
Tamara Surpris

Tamara Surpris

1 like

For the Caregivers Who Spent Decades on Night Shift
A reflection for caregivers who spent years caring for others and still found the courage to tell their own story. — Tamara Surpris, Seasoned Hands #CaregiverLife #NightShift #HealthcareWorkers #SeasonedHands #CaregiverVoices #MemoirWriting
Tamara Surpris

Tamara Surpris

0 likes

Five Hours for First Round Vitals
During the pandemic, what used to take about one hour sometimes took five. PPE changes, handwashing, and safety protocols slowed everything down. A short reflection on bedside care during that time. — Tamara Surpris Read the full reflection on Substack seasonednotbroken.substack.com #
Tamara Surpris

Tamara Surpris

1 like

Quiet stories deserve longer pages.
Some reflections don’t belong in captions. I write them as essays. You can read my longer reflections on Medium and Substack. — Tamara Surpris #NightShiftLife #HealthcareVoices #ReflectiveWriting #Mediumwriter #substack writer
Tamara Surpris

Tamara Surpris

0 likes

When a Story Speaks to You
Sometimes the most meaningful support is simple. If a story speaks to you, leaving a short rating or review helps the book reach another reader who may need it. 🫶🏾 #ReadersSupportAuthors #Storytellers #Memoir #ReadersCommunity
Tamara Surpris

Tamara Surpris

0 likes

End of February — A Quiet Closing
February moved without pressure. No urgency. No rush. Just steady days and small, meaningful progress. As the month closes, I feel settled — grounded in rhythm and ready to meet March the same way. — Tamara Surpris #EndOfFebruary #QuietGrowth #ReflectiveWriting #unmistakablyh
Tamara Surpris

Tamara Surpris

0 likes

See more
Tamara Surpris
35Following
12Followers
33Likes and saves

Tamara Surpris

amazon.com/author/tamarasurpris

amazon.com/author/tamarasurpris

Cancel

Tamara Surpris Author of Seasoned, Not Broken Unmistakably, Her Daughter