Adult Late Night Skate

Okay I was SO bad at putting the right appointments on the calendar after I graduated... It honestly took me until last year to get all these things in place! Without school requiring that I get an annual wellness exam, I never really made it a priority to establish care with a primary care provide

David Richo's "How to Be an Adult in Relationships: The Five Keys to Mindful Loving" teaches the essentials of mature relationships through attention, acceptance, appreciation, affection, and allowance. By being present, embracing your partner as they are, showing gratitude, expressing

One thing about it, Me and my girls LOVE a good debrief sleepover. Especially after a hard work week. Scroll to see how you can create an alternative to being “outside” & incorporate sleepovers into your girls’ night plans. #sleepoverwithfriends #ideas #blackgirllemon8 #inspo #girl

when i found out i had ADHD, it was like someone turned on the lights in a room i didn’t even know was dark for my whole life 😅 all of a sudden all of my quirks, difficulties, and idiosyncrasies came together into a picture that finally made sense!! it was such an aha moment - all of the guilt

these are 5 things you can do in a journal (or quite simply, a piece of paper!) that i’ve found help alleviate my executive dysfunction! this is something that often comes along with ADHD and it is where individuals have a hard time with things like: - multi-step projects - prioritizing tasks -

Nothing better than Lunchables for Adults🔥! #lunchideasforkids #lunchBox #wings #italiansub #sandwiches

#lemon8diarychallenge The older I get, the more obsessed I get with home decor. Anytime I’m asked what I want as a gift I lean towards home items 😩 I can’t be the only one, right? #lemon8challenge #homefinds #homedecor #furniture @Lemon8 Home @Captain Lemon8 @Lemo

Some more lunch ideas! I really am a sucker for a snack box 🤤 For the cracker sandwiches I use: - Honey Wheat Ritz Crackers - Cream Cheese - strawberry jam #lunchtimeideas #lunchables #lunchideas #lunchboxrecipes #packablelunch #lunchBox #lunch

#summerdiary #lemon8contest How Yall Feel About These Birthday Boxes ? #birthdaydeals #birthday #letschat #letsbefriends #honestopinion

#familynightideas #movie night 🍿🥤 #familynightvibes #movieparty #movie nights r so fun

📚 BeFreed My sister at MIT recommended this ADHD-friendly reading / book summary app to me—honestly, I’m just happy to see something that actually makes learning easier for brains like ours. It condenses non-fiction into 30-min high-quality summaries, 20-min podcast-style explainers, and 10-min f

YUKA : you can scan your skin care and food products bar codes and it not only compares your products to all the other products on the market, but it tells you whether or not that product has hazardous ingredients and it tells you exactly what the harmful chemicals are and what they do. FYI: th

Have you ever had the big back lunchable experience 😂 ? It’s so good and my back still in place yall ⭐️Overall rating: 20/20 🔥🔥🔥🔥 #adultlunchable #Lemon8 #foodie #foodoflemon8 #foodblogger #lemon8challenge #DELICIOUS #letschat #food #chef

Now this is what you call an adult lunchbox 🤤 how y’all feel bout this ??? #letschat #foodie #foodrecommendations tell me lemon ?

#snacksss #foodie #adultchild #popeyeschicken

I am one that struggles with acne prone skin and it seems to get worse the older I get. I finally gave in and went to a dermatologist and the treatment plan seems to be working. (Not a advertisement) #acneproductsthatwork #larocheposay

These are some things I decorated my room with!🥰🥰 Neon lights: they were I think under 25 dollars and work super well. The one at the top is adjustable and you and lower the lights! Pictures: These have lasted me through my college years and bring my room together! Vision board and shelf:

Is there a PopShelf in your area? I’ve loved this store for years now it’s my fave Knick knack store to go to besides five below, I can find any and everything here! #fivebelowfinds #popshelf #fivebelow #lemon8challenge #shopwithme #shopping #skincare #decor #homedecor #beautyha

Here is how to grocery shop in a way that prevents impulse purchases, and stops you from buying things you already have:) #grocerylistideas #groceryshopping #lifestyle2023 #organizationhacks #bigsisteradvice

I’ve dealt with acne my ENTIRE life since the 5th grade- I’ve suffered from cystic acne and hormonal acne. Because of this I was always into skincare and finding ways to treat my acne. I’ve tried EVERYTHING under the sun from nose strips, Aztec clay mask to snail mucin Nothing worked until… I st

#activity 😩 #funtime #travelwithme2024 #fashionfinds #beautyfinds #holidaydecor #nailinspo #Lemon8Diary #lemon8bookclub #summerbod

Because girls just wanna have fun 🤍 - Legos! - Puzzles! - XBOX! Ask me about my fav games. these are all so great for mind stimulation and motor skills hehe. Xbox also has adaptive controllers!! #beautyfinds #dayinmylife #blackgirlcreator #gamergirl #Hobby

🌟 FOLLOW FEMPSS GIRL 🌟 **FINANCIAL** Make sure you're tracking your finances. Take a look at your statements and KNOW what your expenses are. Set up financial plans to get out of the rut you’re finding yourself in. Sacrificing now will get you to a better, stronger position later. In this l

#moneysavingtips I definitely regret not buying this but I had just bought a different one😭 This planner has it all from mood tracker to habit track to budgeting your expenses. Do you think this could help you save? #lemon8challenge #lemon8entertainment #lemon8career #lemon8creator

Healthy meal preps don’t have to be complicated! Adult lunchables are easy to put together and are incredibly versatile! You can easily change out any of these items to make it fit your needs! 😋 Adult Lunchable PB&J-1 serving 471 calories 27g fat 43g carbs 23g protein #lunchmealp