【 Farm work is body makeup presentation 】
Walk, stand, and sit normally
without doing the right thing
How to move the original body
If you do
Even in agricultural work, how to use it
It can be applied 💡
Baseball, golf, basketball,
a ball game such as volleyball
Athletics, gymnastics, swimming
physical sports such as ice skating
Not limited to farm work
the basis of every action
How to use the body in everyday life
Pop your face out.
Even if you lose weight
I can't convince my body type...
Because of age.
Forties tend to give up
Yoga and Pilates
I can't move like I want
I did muscle training and hurt it
Performance is
Athletes who can't stand up
In the midst of being involved with various people
What I feel is
First the foundation, ❣️❣️❣️
I can also write
What the multiplication table can say
Repeated as a child.
Because I did the basics (right 💡)
in the true sense of the word
we use our senses to learn
I think I won't forget it when I wear it.
Necessary in order to live
the power to survive
a large proportion of the senses
If you want only small techniques
I feel like I'm being swayed.
Make your body beautiful
what we can do functionally
Everyone is ✨
Body-san is
Let's do something that will make you happy ♥ ︎ ∗ ︎ *
(Bone bone again today)
Please love your body ♡