Feeling crazy…it’s the energy 😭

Mercury and mars in retrograde…

Mercury is the planet of communication ( this effects that way we speak, along with technology- best not to sign a contract during this time )

Mars retrograde is about your anger- what is holding you back

#mercuryretrograde #retrograde #marsretrograde #astrology

2024/12/13 Edited to

... Read moreFeeling overwhelmed during a retrograde? You're not alone. When Mercury is in retrograde, it can lead to miscommunications and technology mishaps. It's advisable to refrain from signing contracts or making significant decisions. On the other hand, Mars retrograde prompts us to reflect on our anger and frustrations, asking what holds us back from growth. During these times, focus on self-awareness and patience. The influences of these planets encourage us to review our goals and relationships. Moreover, Jupiter’s role in our lives offers a chance for improvement and overcoming challenges, while Saturn advises us to set boundaries and manage our rebellious tendencies. As Neptune stirs our creativity, it may also amplify sensitivities and lead to insightful dreams. Overall, retrogrades are periods for introspection, personal development, and clearing emotional clutter. Embrace this time for reflection and preparation as you navigate through the cosmic energies.

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Captain Lemon8

Love your sharing 💛 Welcome:)

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