慢品 静心进食，放下手机 全然专注，细品滋味 感受食物带给感官的每一刻 Savor Slowly Eat mindfully, put down your phone Be fully present, taste every flavor Feel every moment the food brings to your senses #Seraphina #vlog #food #present

地瓜，也叫番薯， 生命力强得惊人。 短短一周，就长成这样， 一天比一天更高。 人也一样， 只要扎根、不慌不忙， 日子会慢慢丰厚， 细节会越来越饱满， 人生的高度与广度， 都会在不知不觉中舒展。 Sweet potato, also called yam, possesses an astonishing vitality. In just one week, it has grown like this, taller and taller each day. We humans are the same. As long as we take ro