Hearty Vegan Brunswick Stew

This delicious Vegan Brunswick Stew is full of hearty vegetables and incredible smoky flavor!

You can find the recipe below or search "Brunswick" on my website for the steps with tons of helpful tips. ❤️

Ingredients

* 1 tbsp vegan butter

* 1 yellow onion, diced

* 1 green bell pepper, chopped

* 3 garlic cloves, minced

* 2 cups broth, no-chicken or no-beef flavors, (473ml)

* 15 oz can of tomato sauce, (425g)

* 15 oz can of diced tomatoes, (411g)

* 14 oz can of jackfruit, rinsed, pulled apart, (400g)

* 2 small yellow potatoes, diced

* 1 cup frozen baby lima beans,(165g)

* 1 cup frozen corn, (165g)

* 1/2 cup barbecue sauce, (140g)

* 2 tbsp vegan worcestershire sauce

* 1 tsp hot sauce

* 1/2 tsp salt and smoked paprika

* 1/4 tsp pepper

* 8 oz frozen vegan chicken,chopped, (227g)

1️⃣ Heat a large pot over medium heat. Melt the butter and then add the onions and bell peppers. Sauté them for about 5 minutes or until they start to soften.

2️⃣ Stir in the garlic. Let it cook for a minute or two as it becomes fragrant. Pour in a little bit of broth and use its steam to deglaze the pot by scraping at the bits on the bottom.

3️⃣ Add in all of the remaining ingredients except for the vegan chicken. Stir everything together. Once it comes to a boil, reduce the heat level to medium and cover the pot.

4️⃣ Stir occasionally as this cooks for about 25 minutes or until the potatoes and lima beans are tender.

5️⃣ Chop the frozen vegan chicken and stir it into the pot. Cook the stew for 5 more minutes as the vegan chicken heats through. Enjoy!

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