Why I don’t sleep above the clouds

2025/1/13 Edited to

... Read moreMany travelers have developed unique preferences when it comes to sleeping arrangements during their journeys, particularly when it involves high-altitude experiences like flying or staying in mountain lodges. For some, the idea of sleeping above the clouds evokes a sense of thrill and adventure, yet many also weigh the potential discomforts that can accompany such experiences, including altitude sickness, lack of sleep due to cabin pressure changes, and the overall challenges of acclimatizing to high elevations. Research shows that individuals often report a mix of excitement and apprehension when considering sleep at high altitudes, leading to varied preferences. Optimizing comfort during travel is essential, and this can often lead to personal choices about sleeping situations. For those who choose to stay at lower elevations, the connection with the surrounding landscape can enhance the travel experience — offering the chance to enjoy breathtaking views, engage with nature, and maintain a sense of security. Many travelers advocate for balanced travel experiences that prioritize both adventure and comfort, making thoughtful choices about where and how they rest during their journeys.

Related posts

The image introduces "5 Types of Income YOU NEED to make wealth fast!" with large text, a rocket icon, and a money bag icon, set against a background of stacked US dollar bills and blurred items. The Lemon8 logo and user handle are visible.
This image details "Earned income" and "Business income" with descriptive text in green boxes. It features dollar bills, a winged money bag, and a regular money bag icon, with the Lemon8 logo and user handle at the bottom.
The image explains "Passive Income" and "Portfolio Income" with supporting text in green boxes. It includes dollar bills, a dollar-eyed emoji, and a rising graph icon, along with the Lemon8 logo and user handle.
Why settle for 1 paycheck when you can have FIVE🤑💡
Ready to make your money work for you? 🙌 It’s time to level up your financial game by exploring these 5 different types of income! 📈👇 1.Earned Income – The 9-to-5 hustle 💼 2.Business Income – Entrepreneur vibes 🛠️ 3.Passive Income – Money while you sleep 😴 4.Portfolio Income – Let your invest
Mari 🦋

Mari 🦋

4945 likes

Things I don’t keep in my Bedroom + why
They simply don’t belong in the bedroom #bedroom #bedroominspiration #home #homedec #apartmentdecor
Ela Zbireanu

Ela Zbireanu

1304 likes

Part 2. Things I don’t keep in my Bedroom + why
They simply don’t belong in the bedroom #bedroom #bedroominspiration #home #homedec #apartmentdecor
Ela Zbireanu

Ela Zbireanu

242 likes

Reasons why you should co-sleep
Co-sleeping, or sharing a bed with your baby or child, is a personal choice that depends on various factors. Some reasons we choose to co-sleep include: 1. Bonding: Co-sleeping can enhance the parent-child bond through physical closeness and comfort. 2. Convenience: It can make nighttime feeding
Angel Sáez

Angel Sáez

1217 likes

5 secrets to sleep early! 😴
Hello friends! 🍋 Last week I posted about “how to wake up early” and some people reached out saying they can’t wake up early, because they can’t sleep at all. So today I’m sharing some tips that may help you to change some habits and hopefully, help you to get the sleep you need. Anxiety
thamysenem

thamysenem

953 likes

7 reasons why I want to leave the US
in no particular order. i have a LOT to say so i'm just gonna jump right in. skip to tl;dr if you don't wanna read this all (although you should *wink*): ❌ cost of living ❌ you're thinking it, i'm thinking it, so it might as well be the first one of here. the cost of living in
mona 💛

mona 💛

3617 likes

A child sits in a shopping cart, and another child is in a red car-shaped cart, both inside a Target store. Text overlay discusses societal expectations that mothers 'can't' do certain things.
Two young girls sit on a green bin outdoors, with a house and car in the background. Text overlay states 'Can't complain' and 'Who told you to have the baby?'
Three children are on a pink blanket on the floor; two older girls look at devices while a baby lies nearby. Text overlay says 'Can't Cry' and questions why a mother would cry.
I just don’t get why we judge other moms ✨
New to Lemon8! Something I love:my kids and working with horses 🐎 #mom #momlife #momsoflemon8 #momlifestyle #momcreator #momcontentcreator
MAMAJ._

MAMAJ._

1055 likes

A text-based infographic titled 'WHY AM I ALWAYS TIRED?! (EVEN WHEN I SLEEP)' lists reasons for fatigue, including poor sleep quality, blood sugar crashes, nutrient deficiencies, chronic stress, hormonal imbalances, toxin overload, and gut issues. It also provides natural energy-boosting tips like sunlight, balanced meals, reducing sugar, magnesium, bloodwork, herbal teas, and liver/gut support.
Why Am I Always Tired?! (Even When I Sleep)
If you’re getting 7–8 hours of sleep and still waking up exhausted… there’s more going on than just rest. Here’s what could be draining your energy: • Poor sleep quality (not just sleep quantity!) • Blood sugar crashes from processed food and caffeine • Vitamin/mineral deficiencies (like B12,
GlowWithTips

GlowWithTips

270 likes

Part 3. Things I don’t keep in my bedroom + why
They simply don’t belong in the bedroom #bedroom #bedroominspiration #home #homedec #apartmentdecor
Ela Zbireanu

Ela Zbireanu

325 likes

Why I sleep naked
1. Regulated body temp - when you sleep naked, your body is naturally cooling itself down which can help you to fall asleep fast. 2. Better sleep quality - not only will your body cool down and help you fall sleep faster, but the quality of your sleep will be much better. 3. Reduces stress
Jenna

Jenna

3057 likes

A bed with dark green floral patterned bedding and a white pillow, illuminated by soft light. Text overlay reads "How to: Get better sleep" and points to the "soft cozy bedding."
A bedside table with a digital clock showing "9:31", a lamp providing ambient lighting, and two lit candles for good scents, illustrating a cozy pre-sleep environment.
A hand holding a bottle of Magnesium Glycinate supplement, highlighting its benefits for regulating melatonin, calming the mind, and relieving anxiety for better sleep.
How to: get better sleep
I'm pretty much a PRO at sleeping at this point and I'm not complaining. If I don't set my alarm, I tend to sleep for 9-10 hours straight (that is, if my cats don't wake me up first😂). Here are some of the things that have helped me achieve consistently good sleep: 💤 No using the
Meghan Rose

Meghan Rose

104 likes

A baby sleeps in a crib under a blanket, with text asking 'How "SLEEP TRAINING" changed our Lives' and 'Ferber Method??? SWIPE', introducing the topic of sleep training.
A close-up of legs with patterned socks, overlaid with text defining the Ferber Method as a sleep training technique where parents comfort their child at timed intervals.
A baby sleeps in a crib, alongside a chart detailing the Ferber Method schedule with increasing wait times for parents to comfort their child over seven days.
“Sleep Training” SAVED US 🙌🏽
Until my daughter was about 4 months, she slept in her own basinet in our room. That’s when the dreaded 4 Month Sleep Regression happened! Basically, the 4 month sleep regression is when the quality and length of your baby’s rest starts to literally regress and it becomes harder for them to get dow
Mama Chels

Mama Chels

970 likes

Things I Don’t put In my Bedroom & Why
They simply don’t belong in the bathroom #bedroom #bedroominspiration #home #homedec #apartmentdecor
Ela Zbireanu

Ela Zbireanu

59 likes

How I tie my curly hair up to go to sleep 😴➿
It has come to my attention that a lot of people don’t really know how to tie their curly hair up to go to sleep or they do know how to tie it up, but they are still waking up with frizzy hair. In my opinion, I believe that a silk scarf works way better than a bonnet. The silk scarf allows your hai
Mariam

Mariam

880 likes

A young woman and a young man are shown in a selfie. Text overlays read "why i don't see myself moving on" and "as a 20 year old trauma dump w/ meee," with a drawn heart. The Lemon8 logo and username are at the bottom left.
A young man with dreadlocks, wearing a grey t-shirt, grey pants, and a cap, stands against a light wall. He has a black wrist wrap on his left hand. The Lemon8 logo and username are at the bottom left.
A young man, a young woman, and a child pose for a mirror selfie in a bathroom. The man takes the photo, the woman kisses his cheek, and the child smiles. An open book is on the counter. The Lemon8 logo and username are at the bottom left.
why i don’t seemyself moving on
Does anybody also feel like they always have to start over in life?? My boyfriend and I were inseparable. In the second photo, I had no idea I was in the early stages of pregnancy. I’m sorry if this sounds like a pity party but I love how I can say things on here to strangers that I never feel comf
Kaylah 🧚🏽‍♀️

Kaylah 🧚🏽‍♀️

577 likes

A person sleeps in bed with an eye mask, illustrating a 'SLEEP ROUTINE before-during-after' for 'a NOT rot girl summer'. The image features a yellow sun icon and a cartoon character, with 'Lemon8 @flurrishhh' branding.
A bedroom scene with a yoga mat, laptop, and dresser, detailing 'BEFORE BED' steps: 'Shut off phone 2hrs before bed', 'Do yoga/breathing exercises', and 'Drink tea/read'. It includes 'Lemon8 @flurrishhh' branding.
A person sleeping in bed, illustrating 'DURING (SLEEP)' tips: 'Sleep in SILENCE!', 'Charge your phone in another room', and 'Darken your environment'. The image includes 'Lemon8 @flurrishhh' branding and floral accents.
3 PART SLEEP ROUTINE: SLEEP BETTER
Everyone knows a good night’s sleep can make or break your day. But there are steps you can take before, during and after your sleep to help make you feel more refreshed. Save this and try it yourself, even one night made a difference for me. 1. Before (pre sleep) 1. Technology Shutdown 1-2 H
celeste ☆

celeste ☆

721 likes

A baby in a Winnie the Pooh outfit lies on a blanket, with text overlay "4 Month Sleep Regression: what it is, why it happens & what helps" and the user handle @artsi.era.
A baby in a Winnie the Pooh outfit lies on a blanket, with text explaining what the 4-month sleep regression is and why it happens, including developmental changes and circadian rhythm development.
A baby in a Winnie the Pooh outfit lies on a blanket, with text listing signs of the 4-month sleep regression, such as frequent night waking, fussiness, shorter naps, and increased alertness.
4 Month Sleep Regression
hello ◡̈ If you haven’t heard of sleep regressions, you must not have read the fine print of parenting. 😂 (Its okay, I didn’t either!) I’m here to educate you so when it happens to you, you understand what it is lol. Sleep regressions can last up to 6 weeks — your baby doesn’t have to hit eve
mom | sierra ◡̈

mom | sierra ◡̈

98 likes

This is why my sleep schedule sucks
When I put down one guy… sometimes I just pick up another one 🤣 #videogames #gamergirl #gaming #gamingaesthetic #fyp #Lemon8 #gamingcommunity #cozygamers
Nina Gabriella

Nina Gabriella

2446 likes

Why do you drool In Your Sleep?
My Take: Drooling in your sleep is common and nothing to be embarrassed about. Because I was drooling, I decided to do everything I could to fix it. I learned that drooling is nothing to be embarrassed about it’s more common than you might think. I experimented with different sleeping positions
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

517 likes

A cozy bedroom scene at night with a bed, lamp, and a warm orange glow from a projector. Overlay text reads: "top 5 reasons you have insomnia (& how to fix it!)" with the Lemon8 logo and username.
A person stretching on a rug, with text overlay "1. not enough movement" and a solution to find enjoyable movement like dancing, biking, or walking 2-4 times a week. The Lemon8 logo is in the corner.
A person lying on a mat with a cat nearby, next to a kettlebell and a plant. Text overlay reads "2. you had a filler day" and a solution to make the most of your day by pursuing passions or connecting with loved ones.
why you stay up too late + how to wake up earlier!
the secret to waking up early actually has more to do with your ✨day✨ than your morning! i spent most of my life staying up till 12-3am, and then waking up super late. now i wake up at 5am most days, and can’t imagine any other way! and while my mornings themselves haven’t really changed, what
carley ◡̈

carley ◡̈

660 likes

Don’t sleep on black beans! 🫘
This meal saaaaves me when I’m out of meal ideas and I need something quick and easy. Obviously tacos aren’t anything revolutionary but that’s the point. I think people forget that nutritious meals don’t have to be elaborate. And non-elaborate meals are still nutritious! Black beans contain ~7g
Molly, RD 🌱

Molly, RD 🌱

113 likes

Why can’t it just stay put? 😤
I really don't like women’s underwear being designed for looks over function! It’s all bows, lace, and “adorable” cutouts but it’s like wearing a torture device that costs more than a basic tee. After 2-3 washes? Bye bye shape. The elastic gives out, the waistband rolls up, and the crotch never
Emma Ellison

Emma Ellison

362 likes

DON'T SLEEP ON DOLLAR TREE PRESS ONS 💅😍❣️
Calling all my girls who love press ons + saving money! 📣 DON'T SLEEP ON DOLLAR TREE PRESS ON NAILS! 💅😍❣️ I wanted to share my current collection of dollar tree press on nails. I know, it's a lot! But I promise you, these will all get used. I've been wearing press ons for a l
yariibabyy

yariibabyy

108 likes

Things I don’t regret buying for my cats and why ✨
#lemon8diarychallenge #cats #cats🐾 #lemon8petchallange #Petlover
LA

LA

956 likes

Who really gets 8 hours of sleep?
Rest is VITAL to your body’s healing process and daily needs. You NEED to sleep - but what is the ideal amount? Is it okay to function on less? What happens if you dont sleep? Read above to check out the answers ^ #lemon8partner #wellnessessentials #sleeptips #sleepbetter #posi
Eva Hansen

Eva Hansen

490 likes

A small brown dog sleeps on a bed with a pug-patterned blanket and pink pillows, illustrating the title "why i HATE dorm living as a college student."
A cluttered dorm desk features a laptop playing a video, a bowl of popcorn, markers, a coloring book, and a jewelry stand, with the text overlay "no privacy...ever."
A dorm window sill is decorated with small pink Christmas trees, flowers, and window clings, with city buildings visible outside, captioned "so.many.rules."
why i hate dorm living as a college student
dorm living can really make or break your college experience. as an introvert and generally not a party goer I can say with absolute certainty that my college experience has been ruined since living in a dorm. now for those of you going into college and going to live in a dorm, this is not meant to
maddie schultz

maddie schultz

1479 likes

Sleep over 💀🍸❤️‍🩹
Ani@

Ani@

74 likes

A title slide with white text "CALMING HERBAL SLEEP ELIXIR" and a crescent moon icon, set against a blurred background of purple lavender flowers. It includes a subtitle about insights, tips, and a full recipe for natural sleep.
A slide titled "Why Sleep Struggles Are Common" against a dark blue, wavy water background. The text explains that sleep issues are a nervous system problem, not a willpower one, for those whose minds are wired but bodies are tired.
A slide titled "Herbs That Calm You From the Inside Out" against a background of various green herbs. The text lists benefits of the elixir, including relaxation, nervous system repair, hormone balance, and digestive calm.
Natural Sleep Remedy & WHY it Works 💤
Save this post for tonight & tag someone who needs better 😴 This elixir is my go to when I need deep rest – the kind that resets your mind and body at the same time. The herbs in this blend work with your nervous system system, not against it – and if you’ve ever felt wired, but exhausted,
Natural Health & Wellness🌿

Natural Health & Wellness🌿

89 likes

Why I DON’T sleep train my babies
It never felt right to be to sleep train my babies. I couldn’t do that to them! It has always felt like a betrayal of trust to me. They trust me to care for them and be there when they need me! When a baby is left alone in a crib to cry, no matter how long, they aren’t learning to self soo
InnateMama

InnateMama

48 likes

A laptop displaying academic text on pragmatics, with overlaid text "7AM CLASSES? Heres why I dont recommend them" and a swirling-eye emoji, set in an outdoor cafe, introducing the article's theme.
A bedroom scene with text bubbles describing the struggles of early classes, including needing "3 alarms, no choice, and a coffee IV drip," and the brain taking "2 hrs to boot," reflecting the difficulty.
A person taking a mirror selfie in a hallway, with text bubbles explaining reasons for signing up for early classes like "Better prof" and "I'll become a morning person!", followed by "Spoiler: I did NOT 💔❌".
Why I don’t recommend 7AM classes
Why I stopped taking 7AM classes… “It’ll be fine,” I said. “I’ll just sleep early,” I said. Then 7AM rolled around and I realized I’d made a grave mistake 😭 Here’s the honest truth about early morning classes: ✔️ Pro: You’re done by lunch ✔️ Pro: Campus is peaceful BUT ALSO: ❌
Meredith Jao

Meredith Jao

33 likes

Hot Girls Don’t Skip Their Beauty Sleep—Here’s WHY
Hot Girls Don’t Skip Their Beauty Sleep—Here’s WHY 😴✨ Hot girls don’t just sleep—they prioritize it. 🛌💖 💡 Did you know? While you’re dreaming, your brain is: 💦 Flushing out toxins (yes, your brain has a built-in detox system!) 🧠 Boosting memory & mental clarity ✨ Preventing agi
The Glow Factor

The Glow Factor

13 likes

why I don’t wake up early in college…
if you’re in college, you know you can make your own schedule. this is one of the best things about school if you struggle to get up early for classes! as a student, i always made sure to schedule my classes later (10am or after). this is because i know i want to stay up late and sleep in 💤 i
chloe

chloe

73 likes

A woman in yellow athletic wear poses in a mirror, highlighting her glutes, with the text 'WHY YOUR GLUTES AREN'T GROWING' overlaid, introducing the article's topic.
A meal in a clear container featuring salmon, sweet potato fries, and broccoli, alongside a drink, with the text 'Not eating enough' overlaid.
A blonde woman in a black t-shirt and shorts sits on an outdoor lounge chair, shielding her eyes from the sun, with the text 'lack of sleep' overlaid.
why your glutes aren’t growing❗️
This applies to overall muscle growth not just your glutes! 🌯🥪🥗You’re not eating enough -if you’re not eating enough protein or calories to fuel you.. #1 you’re not going to have the energy to fuel your workouts and #2 you’re muscles aren’t going to have the fuel to repair 😴💤you’re n
fitness coach

fitness coach

150 likes

An aisle in a store, likely a beauty section, with shelves full of various skincare, hair care, and wellness products.
Five colorful facial serum bottles, each targeting different skin concerns like collagen, vitamin C, and hyaluronic acid.
A hand holding two facial serums, one for glow with vitamin C and turmeric, and another for clarifying with vitamin E and salicylic acid.
Don’t sleep 🫣😴
💅🏽Marshall’s has had me in a chokehold lately. I think next time imma hit #tjmaxxfinds #marshalls
Slim🧚🏽‍♂️

Slim🧚🏽‍♂️

59 likes

Why I Don’t Get Any Sleep Anymore 🥴
#motherhood #lemon8challenge #unfiltered #Lemon8Diary #unaesthetic #baby #parenting #parentsoflemon8 #mothersday #motherhoodjourney
Gabby Pugh

Gabby Pugh

18 likes

Why Does My Baby Fight Sleep? Tips to Help!
Does your baby resist bedtime like it’s their full-time job? You’re not alone! Many babies fight sleep, but there are ways to help them settle down and get the rest they need. From creating a consistent bedtime routine to adjusting nap schedules and using soothing techniques, these tips can make a
Life With Eileen

Life With Eileen

59 likes

Night affirmations for sleep
I don’t know about you, but I am a girl who NEEDS 7hr of sleep - atleast. I’m not sure why. I don’t argue. I’m pretty sure there is a scientific explanation about blood, oxygen, or hormones. Lately, I haven’t been sleeping well. I toss and turn all night. Let’s see if this changes things. Our b
Better Brooke🩷

Better Brooke🩷

124 likes

See more