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💜 Mulberry, this glass is for a healthy lover, shapely. 💜

💜 Mulberry Smoothie Protein Yogurt This Tumbler For Healthy Lovers Love Shapely 💜

Fragrance, refreshment, sour, full health!

✔ïļ High protein.

✔ïļ Tight fiber.

✔ïļ. Full of stomach.

✔ïļ Cal... but delicious!

I want to start taking care of myself starting today. ðŸŒŋ

# Mulberry Yogurt # Protein smoothie # shakecafe cafe

# Delicious protein # Chonburi Health Cafe# Good health starts with us

# Trial series 3 days 5 days 10 days # Shapely, this year starts today

2025/8/3 Edited to

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A person taking a mirror selfie, with text overlay stating "THE 4 ESSENTIAL TYPES OF GLUTE EXERCISES" and the Lemon8 handle @fitbyam.marie.
A graphic titled "CONCENTRIC FOCUSED" defining it as muscle shortening during contraction, with examples like Hip Thrusts, Glute Bridges, and Hyperextensions.
A graphic titled "ECCENTRIC FOCUSED" defining it as muscle lengthening under tension during the lowering phase, with examples like RDLs, Step-Ups, and Squats.
ESSENTIAL GLUTE EXERCISES 🍑âœĻ
Ready to sculpt strong, shapely glutes? Let’s break it down into the main types of exercises you’ll need: âœĻ Concentric Movements: The power moves where your glutes shorten as they work! Think hip thrusts and glute bridges—boom, squeeze, grow! âœĻ Eccentric Movements: Slow and steady wins the gl
am.marie

am.marie

5 likes

Essential Herbal Teas for Staying Up LateðŸĩ
Sharing 4 Herbal Teas Exclusive to Night Owlsïžš 🌙 For those with hair loss from staying up late 🌙 For those with weak spleen and stomach 🌙 For those with anxiety and insomnia 🌙 For those with dull and sallow skin Good vitality is never achieved through last-minute fixes—it lies in the small
Tranquil Spring

Tranquil Spring

1448 likes

A supermarket aisle displays various body washes on shelves, including Method brand products. A blue bath pouf hangs on a shelf, and an overlay reads 'Rating method body washes'.
A light purple Method Body wash bottle, 'Berry Balance' with açaí, mulberry, and goji berry scents, is rated 4/5 and described as 'SO YUMMY'.
A light blue Method Body wash bottle, 'Wind Down' with chamomile, starflower, and lavender scents, is rated 3/5 and described as 'SMELLS VERY MASCULINE'.
Rating method body washes!
Couldn’t rate the pink one because my phone ran out of storage! #method body wash #Lemon8Diary #holidaydecor #rating #healthylifestyle2024 #method body #unfiltered #fypシ゚ #beautyfinds #LoveYourself
Ella

Ella

477 likes

How to generate ai videos using canva? Need help!
Tried to use Canva to come up with an intro for my YouTube videos (Gardening Channel) - this was actually pretty neat. But not exactly what I was looking for ! I want her to look a little bit more realistic but still cartoon and to be slimmer closer to my body shape. Any help with my prompt ? T
TheFairyGardeningHoe

TheFairyGardeningHoe

24 likes

Maybe we will see #callofduty #mw3clip
Papagojo😈

Papagojo😈

4 likes

Ultimate Glute Guide: Muscles & Top Exercises
1. Gluteus Maximus Function: The largest glute muscle. Primary mover for hip extension, outward rotation, and powerful movements like squats, deadlifts, and jumps. Top Exercises: Free-Weight (Compound & Isolation): Barbell Hip Thrusts (compound/isolation hybrid) Romanian Deadlifts
Chalie_Baker

Chalie_Baker

185 likes

âœĻ The French Art of Self-Care: 9 Daily Rituals ðŸĶĒ
True elegance begins from within, cultivated through the intentional daily rituals we curate for ourselves. Here is your guide to elevating your mind, body, and style with effortless French sophistication. â€Ē Write Down Nightly Wins Neuroscience shows that celebrating small achievements stimulat
Pinterest Poses

Pinterest Poses

153 likes

Girly Crafting Ideas 🎀🍰
🎀 Marie Antoinette House Picture Frame Wall Art 🎀 Let Them Eat Cake Pillow 🎀 Marie Antoinette Fan 🎀 Rachel Ashwell Cut Out Frame Wall Art Let me know if you have any questions or would love to see more girly craft ideas! #girlyinspo #girlygirl #marieantoinette #rococo #rococosty
Mary Fox

Mary Fox

848 likes

Draco: challenge accepted
Fic: This Thing Between Us by Lady_Hidlr on AO3 #dramione #dracomalfoy #hermionegranger #ao3fanficreccomendations
ThisOtterBeGoodðŸĶĶ

ThisOtterBeGoodðŸĶĶ

5 likes

Liquid chlorophyll ðŸŒąðŸ’š
Benefits of Chlorophyll: 1. Antioxidant properties: Neutralizes harmful free radicals. 2. Detoxification: Removes heavy metals and toxins. 3. Wound Healing: Promotes healing and reduces inflammation. 4. Digestive Health: Reduces constipation and gas. 5. Weight Loss: Curbs appetite and reduce
Diamond

Diamond

388 likes

Quick Thick Legs & Sneaky Booty WorkoutâœĻ
ðŸšĻ It’s HERE! ðŸšĻ Our brand new Quick Thick Legs Workout just dropped — The FINAL VIDEO of our ðŸ”Ĩ Bikini-Ready Body Series! No equipment. Under 15 minutes. All the leg + sneaky booty burn you need to sculpt your summer body. 🍑💊 ðŸŽĨ Watch it now and tell us how you're feeling after (on YT @Fitsiq
Kamille | Fitsique

Kamille | Fitsique

8 likes

Viral Affordable Smoothie Spot in Chinatown
I finally tried the viral smoothie everyone’s talking about at A&N Fruit Store in Chinatown! ðŸĨ­ðŸ“ Located at 97 Mulberry St, this spot is open every day from 7am–7pm, so you can grab a fresh smoothie almost whenever you want. The price is so good—only $6–$9 for a massive, super-fresh smoothie tha
Lea 🌆 NYC deals & freebies

Lea 🌆 NYC deals & freebies

12 likes

NIGHTTIME NON NEGOTIABLES FOR HAPPY HORMONESðŸ’Ī🌙
me romanticizing my bedtime routine every single night 👁ïļðŸŦĶ👁ïļ â€” lol i’ll be honest with you, my routine is pretty solid but i am still working on getting to bed before 12am every nightâ€Ķ it’s a work in progress! i’m a night owlðŸĶ‰ anyways, we all know by now how important high quality sleep isðŸĪŒðŸž and wh
Cassidy

Cassidy

53 likes

A sleeping newborn baby is shown in a gray bouncer or rocker, with text overlaying the image that reads "Newborn essentials as a mom of 4."
Screenshots display various baby diapering products, including a healing ointment, a diaper cream applicator, and a diaper caddy, with the word "Diapering" overlaid.
Screenshots show different breastfeeding products, such as electric breast pumps and a silicone breast pump, with the word "Breastfeeding" overlaid.
Newborn essentials as a mom of 4
These are the products I have used most with all 4 of my babies! #newbornessentials #babyessentials #newbornproducts #babynecessities #babyproduct
Brittany Rison

Brittany Rison

737 likes

Shape up your back without bulk in 4 mins ðŸŒļ
I really wanted a strong shapely back, but whenever I tried lifting weights I bulked in a way I didn’t love 😭 plus I felt less flexible and more stiff. It just didn’t give me that feminine, sculpted look I had in my head. So I started looking for a different approach and found an entire world o
Chi Apothecary

Chi Apothecary

16 likes

My Go-To Refreshing Fruit Tea Pick 🍓🍍âœĻ
If you’re like me—always reaching for something light, fruity, and good for your skin and mood—then fafa tea is that girl. 🍋 Lemon & orange = Vitamin C boost + digestion 🍎 Apple = naturally sweet + hydrating ðŸŒļ Jasmine & rose = calming and relaxing ðŸŦ Dried fig & mulberry = antioxidan
âœĻsunshine

âœĻsunshine

83 likes

Hooded Eye Tutorial
Here is a super easy eyeshadow tutorial for hooded eyes. The palette is called All Done Up, and it's from Blend Bunny Cosmetics. #eyeshadowtutorial
Cody Jay

Cody Jay

58 likes

Herbal Tea Guide ðŸĩ | Boost Energy, Detox & Glow fr
Winter is the perfect time to nourish your body! Discover 9 herbal tea recipes tailored for different needs: Late-night workers → Chrysanthemum Cassia Seed Tea (protects liver & eyes) Oily food lovers → Ebony Hawthorn Light Tea (digests grease) Cold hands/feet → Longan Astragalus Tea (boosts
QiTea

QiTea

6 likes

ðŸŒļFairy Beauty-Boosting TeasðŸŒļ
💕 4 Types of "Fairy Beauty-Boosting Teas" That Got People Asking Nonstop❗ïļ Late-night owls, those with dull complexions, easily fatigued folks, and irritable soulsâ€Ķ All can be saved❗ïļ 1ïļâƒĢFor Frequent Late Nights: [Lingzhi Liver-Nourishing Tea] 2ïļâƒĢFor Poor Skin Condition: [Vitality Fi
Tranquil Spring

Tranquil Spring

1950 likes

Mulberry âĪïļ Have you ever had it ? 🐒
#MULBERRY #fruit #healthy #naturelover #Lemon8Diary
imene.zn1

imene.zn1

114 likes

A person lies face down in a bed with white sheets, accompanying the title "Girls Talk: The Not-So-Comfortable Moments in Sex."
A dimly lit bedroom with a bed, nightstands, and a plant, illustrating common uncomfortable experiences in sex like pain and dryness.
A cozy bedroom scene with a person in bed and a cat on the floor, emphasizing the importance of speaking up for comfort during intimate moments.
Let’s do some girls talk here, about sex love.
That’s not something to be ashamed of. It’s something we should talk about. Let's be real, most girls have experienced: 🍑it’s not passionate, it’s painful. 🍑we’re not “into it,” but pretend we are. 🍑dryness makes every move feel like sandpaper. 🍑our mind just isn’t there, even if our bod
FEELITS_SilkPanties

FEELITS_SilkPanties

69 likes

#colorblocking #stylefile Get ready with me in #thejuniversity
June Ambrose

June Ambrose

3 likes

Hair hacks to get long healthy hair
Hair care routine How to get long hair Step 1: use an oil before showering Step 2: use strengthening shampoo and conditioner Step 3: use a light hair oil daily Step 4: brush from bottom to top Step 5: sleep with a silk pillow case 🌟hair tips: Don’t use hair chemicals on your hair!!! #he
KâĪïļYLA06

KâĪïļYLA06

62 likes

A flat lay displays various dried fruits in labeled bags, including lemon, apple, hawthorn, orange, dragon fruit, pineapple, fig, grapefruit, papaya, strawberry, and kiwi, titled "MY Go To Refreshing Fruit Tea."
A clear tea infuser holds a fruit tea blend with an orange slice, accompanied by text detailing the benefits of lemon, orange, apple, jasmine, rose, dried fig, and mulberry for health and digestion.
Several individual clear bags filled with assorted dried fruit tea ingredients are arranged on a white surface, with a cup of dried apple slices in the center, ready for brewing.
My Go-To Refreshing Fruit Tea Pick 🍓🍍âœĻ
If you’re like me—always reaching for something light, fruity, and good for your skin and mood—then fafa tea is that girl. 🍋 Lemon & orange = Vitamin C boost + digestion 🍎 Apple = naturally sweet + hydrating ðŸŒļ Jasmine & rose = calming and relaxing ðŸŦ Dried fig & mulberry = antioxidan
FaFa

FaFa

189 likes

A person holds two product boxes, one from Beekman and another from Epionce, illustrating PR received as a microinfluencer.
Various TIRTIR cosmetic products, including cushion foundations and lip/blush sticks, are displayed on a surface, indicating a PR package.
An open Beekman 1802 box contains two 'Milk Shake Moisture Mist for Body' bottles and a product information card, part of an ambassador program.
Unbox PR with me!
The secret to getting PR as a small creator? Showing up even when the views are low 💌 Post the content. Tag the brands. Be consistent. Your yes is coming ðŸĪžðŸ―âœĻ #prhaulunboxing #prhaulmicroinfluencer
KRISSY🎀ðŸŦ§

KRISSY🎀ðŸŦ§

2 likes

Hygiene products Pt.1
I love target ðŸĨ° #targetfinds #target haul #hygiene
Daijah Lashae

Daijah Lashae

324 likes

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