Never stop learning, advocating, and sharing. This year has been another chapter of understanding eczema, educating others, and telling our story. My son’s journey through topical steroid addiction and withdrawal was a nightmare I wouldn’t wish on anyone. That’s why I’m committed to spreading aware

“I spent years begging for crumbs and calling it love, chasing validation, and confusing silence with strength. I thought being low-maintenance made me easier to love—but really, I just didn’t believe I was enough.” Here are 5 things I learned about self-worth — way later than I should have. No

Being in a long-distance relationship isn’t easy, but it’s also one of the most beautiful things I’ve experienced. Here are 5 lessons that have strengthened my relationship and my heart: 🌟 1. Communication is Everything It’s not about talking all the time, but talking meaningfully. Share your d

1. This shit is kinda hard. PATIENCE. Be patient with yourself. Listen to your body and your baby. Your hormones are out of whack and you just don’t know what’s going on. Take your time. SLEEP. Does not exist for the first 3 months of life. But you get used to it. 2. This shit is kinda fun. Fo

1- being a “band kid” i was bullied everyday in high school and middle school for being in the marching band. everyone called me a band kid. when people think of band kids, they think of you as a nerd, unattractive, annoying, etc. now, i get to major in jazz and do the thing i love as a career. m

Ever wondered what your insides looked like?VIEWER DISCRETION ADVISED. If you have a weak stomach I wouldn’t keep swiping. BUT we did a dissection of a sheep heart today in lab!!! We are also learning about the endocrine system, and cardiac system at the moment. These slides are pieces of organ

about 4 years ago, i found myself in a relationship that left me feeling anything but peaceful. he was manipulative, quick to anger, and disrespectful—not just to me, but even to his own family. looking back, i see now that it was missing a foundation of love, respect, and God’s presence. i’ve l

I’ve been crocheting for 20+ years and a few weeks ago I finally learned how to knit! This what what I’ve learned in the first two weeks: 1. Knitting is easier than crochet. This might be a controversial hot take, but I genuinely think that the actual stitch of knitting is easier than crochetin

my 20s have been all about finding my way - figuring out who i am and what’s important to me, how to operate as an adult, deciding on my values and beliefs, building habits, etc. there’s so much more than i could fit into this one post, but these are some of the most uncomfortable lessons i’ve

Understanding how to manage money using credit cards VS cash has taught me financial discipline and smart spending. ⬇️⬇️⬇️⬇️⬇️ 📣 CREDIT CARD PROS 🔹BUILDING CREDIT - Important if you want to finance a car, home, or strengthen your credit identity. 🔹PERKS - Many credit cards offer sign up b

In high school I was required to take either three classes of one foreign language or two classes of two different foreign languages. I did two classes of two languages and German was one of them. I expected German to be really hard to learn, but surprisingly I grasped it really well and in the

When I was a new nurse, the word “art line” used to make me nervous. Fast forward to now – arterial lines are one of my favorite things to manage in critically ill patients. Once you understand how they work, they click. So here’s what I wish someone had told me back then – everything you need

Most people think money problems are about not earning enough. But in reality, money is just a tool—and if you don’t know how to use it, you’ll always feel broke. It’s like driving without a GPS. If you don’t tell your money where to go, it’ll end up wasted, and you’ll wonder why you’re stuck in

Not everyone will understand, and that’s okay… because this journey isn’t about easy fixes, it’s about real, lasting care 💙 What’s something you’ve learned this year about navigating eczema or healing? #eczema #eczemaawareness #tsw #my2024 #eczemaproblems

Have you had to learn any of these the hard way? My 1:1 nutritional coaching program helps you create sustainable habits that will allow you to lead a life free of restrictive diets, meal plans and the lose-gain cycle. Follow me on tiktok & IG for more info or comment ‘HABITS’ below for

When it comes to dating and relationships, I've had my fair share of experiences in love. From situationships to long-term relationships, I have learned a lot. Here are a few things I have gathered over the years about love and relationships in my late 20s. 01. Sometimes Their Best is Really

Dating isn’t always easy, but I’ve learned some valuable lessons along the way: 1) Communication is key; don’t assume your partner knows what’s on your mind. 👩🏼‍❤️‍👨🏽💭 2) It’s okay to take things slow; rushing often leads to misunderstandings. 🪢✨ 3) Always show gratitude for the little things

Practicing self-love is a journey that involves nurturing your mental, emotional, and physical well-being. Here are some tips and methods to help you cultivate self-love: Mental Practices: 🙏🏻 Positive Affirmations: Start each day with positive affirmations. For example, "I am worthy,"

'when you want something, all the universe conspires to help you achieve it' the alchemist is a book that changes how you see life and your journey. have you read it yet? it is truly a magical book if you’ve ever felt lost, unsure, or stuck, the alchemist has a way of reminding you th

I am currently studying abroad in France! This is my first time ever traveling this far from home and doing any sort of study abroad. I’ve only been here for a little bit but I am already learning so much. Here are my thoughts: 🥐 Being here has definitely taught me to be more open-minded and