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A person sits at a white table, viewed from behind, with text overlayed that reads "TOP 50 Medical Terminology You NEED to know." The background shows a modern room with a desk and monitors.
A list titled "GENERAL MEDICAL TERM" displays medical terms and their definitions, including Auscultation, Bradycardia, Ischemia, Edema, Cyanosis, and others. The list is presented on a white table with a person's arm visible in the background.
A list titled "PATHOLOGY RELATED TERMS" shows medical terms and their definitions, such as Aneurysm, Atelectasis, Myopathy, Osteomyelitis, Septicemia, Carcinoma, and Meningitis. The list is displayed on a white table with a person's arm and a yellow pen.
Must know medical terminology!
When I first started learning medicine, one of the most frustrating parts was the complicated medical terminology—it made everything seem daunting and hard to grasp. That’s why I’ve compiled a list of the top 50 must-know medical terms that are essential for mastering the basics. Once you get used
river

river

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A vibrant image featuring sliced dragon fruit, passion fruit, and papaya. Overlayed text reads "The Ultimate VITAMIN CHEAT SHEET," indicating the article's topic. The Lemon8 logo and user handle are visible.
A cheat sheet detailing Vitamin A, B1, B2, and B3. Each section outlines the vitamin's benefits for health and lists common food sources like carrots, spinach, whole grains, and beef.
This cheat sheet page covers Vitamin B6, B7, B9, and B12. It describes their roles in red blood cell formation, energy conversion, cell creation, and fatty acid breakdown, along with food sources such as chicken, eggs, and legumes.
VITAMIN Cheat Sheet 💊 a MUST know‼️
Save this to help remind you about the benefits of supplements & where you can easily access and find such nutrients. 🫶🏼✨ San Diego #healthylifestyle #vitamin #Lemon8Diary #guide #fyp
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4 anatomy terms every student must know before the
4 anatomy terms every student must know before their next exam or they will lose easy marks 🧬🚨 #anatomystudent #anatomyandphysiology #studytok #anatomyrevision #anatomystudy You are losing marks on terms you have already studied. These 4 anatomy terms show up constantly and
Stela Tikonote

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This image presents cardiac medication vocabulary including preload, afterload, and CHF definitions. It then introduces cardiac glycosides, specifically Digoxin, detailing its therapeutic uses for HF and A-Fib, action as a positive inotrope, and common side effects like dysrhythmias.
This image continues with Digoxin's side effects, interactions, and nursing interventions. It then introduces anti-angina nitrates like Nitroglycerin, outlining their therapeutic uses for angina and blood pressure control, their vasodilatory action, and common side effects such as headache and orthostatic hypotension.
This image lists nursing interventions for nitrates. It then categorizes antihypertensive drugs (A, B, C, D) and outlines principles for angina treatment. The image concludes by introducing Angiotensin Converting Enzyme (ACE) Inhibitors, a class of anti-angina drugs.
Must-Know Cardiac Meds for Nursing Students !❤️‍🩹
Struggling to remember all the cardiac medications? This PDF has got you covered! It breaks down key topics like: ✔ Cardiac Glycosides ✔ Anti-Angina Drugs ✔ Angiotensin Receptor Blockers (ARBs) ✔ Alpha-1 Antagonists ✔ Centrally Acting Antihypertensives ✔ Which Drug to AVOID in Asthma Patien
Nurse Radiance

Nurse Radiance

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My must have writing tools!
Seriously. Can’t live without them! And you can adapt these in your preferred apps (or on paper) today 🫶🏻 This is how I keep my stories straight. Even when there are 10+ overlapping POVs 👀 Don’t let this fool you! I am still very much a discovery writer. But this helps me with the guardrails
Kaileen West

Kaileen West

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New nursing students, here are the must-know core concepts in pharmacology.
The UnderRadar Nurse

The UnderRadar Nurse

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A refrigerator stocked with fresh fruits and vegetables like apples, corn, lemons, and tomatoes, with text 'Vitamin Cheat Sheet A Must Know!' and 'SWIPE' indicating more information.
A plate of food with text detailing Vitamin A, B1, B2, B3, and B5, including their functions and food sources. The background shows a dish with meat and sesame seeds.
A stir-fry dish with chicken and vegetables serves as the background for text describing Vitamin B6, B7, B9, and B12, listing their functions and food sources.
Vitamin Cheatsheet: A Must Know!
Vitamins are the catalysts & protectors of our body’s health; each vitamin serves a unique role, from boosting the immune system to the proper function of cellular processes, the list is endless! As an example, Vitamin D is predominant in calcium absorption/bone health, while Vitamin C aids in
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Karley Rogers

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A person in a striped shirt studies anatomical drawings in a notebook, with text overlay "TOP 10 Medical terminology You need to know." The image serves as a title card for medical study tips.
A person holds a book above a table listing medical terms like Hypertension, Myocardial Infarction, Cerebrovascular Accident, Tachycardia, and Bradycardia, with their abbreviations and meanings, under the title "Frequently used Medical terminology."
A person reads a book, with a table in the foreground detailing medical terminology. The table includes terms such as Anemia, Sepsis, Benign vs. Malignant, Intravenous vs. Intramuscular, Febrile vs. Afebrile, and Fracture, along with their definitions.
A must know medical terminology for everyone
One of the things I wish I had known earlier when studying medicine is the importance of being familiar with medical terminology. Medical terms follow a structured set of rules, and once you understand these rules, deciphering textbook content becomes much easier. Here, I’ll share the top 10 medica
river

river

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Nursing students must know
#nursingstudent #nursingschool #nursing #nursingtiktok #nursingstudents
Teas Exam

Teas Exam

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A student sleeps on a desk in a lecture hall, with text overlay reading 'Anatomy and Physiology Study Guide Chapter 7-11 (Condensed)' and icons of a bone, arm, and X-ray.
A study guide page titled 'CHAPTER 7: SKELETAL SYSTEM - BONE STRUCTURE AND FUNCTION (CONDENSED)', detailing skeletal system overview, bone types, functions, classification by shape, and gross anatomy of long bones.
A study guide page titled 'CHAPTER 7: SKELETAL SYSTEM - BONE STRUCTURE AND FUNCTION (CONDENSED)', outlining bone marrow, bone cells, bone matrix, bone formation & resorption, and microscopic anatomy.
This covers the must-know topics you should review
#nursingentranceexam #teasexam #hesiA2 #nursingstudent #atitestprep
Cat Lover 😻

Cat Lover 😻

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This page outlines essential nursing content including PIH, RACE acronym, key lab values (Na, K, Cl, HCO3), fluid dynamics (diffusion, osmosis, intake/output), medication administration (Kayexalate), fluid types, acid-base balance, epidural/spinal procedures, surgical precautions, post-op fever causes, autonomic nervous system, lumbar puncture, arteriogram, and CAT/CT scan details.
This page covers MRI considerations, hemodynamic parameters (PCWP, CVP, ICP) and conditions increasing ICP. It details neurological disorders like Meningitis, Encephalitis, CVA (types, symptoms, hemiplagia), TIA, Parkinson's disease, Multiple Sclerosis, and Myasthenia Gravis, including their symptoms, diagnostic tests, and treatments.
This page details Myasthenia and Cholinergic crises, Trigeminal Neuralgia, Bell's Palsy, Guillian Barre Syndrome, and Amyotrophic Lateral Sclerosis. It extensively covers Spinal Cord Injuries (SCI) by level, spinal shock, autonomic dysreflexia, and immobilization techniques like halo traction. Eye conditions such as Cataracts and Chronic Glaucoma are also discussed.
📝 Must-Know Content Review for NCLEX 📚✨
Struggling to keep track of all the must-know nursing content? Don’t stress—I’ve got you! I created a PDF packed with essential content you NEED to review for nursing school and the NCLEX. 🎉 This guide covers: ✅ High-yield topics for exams and boards. ✅ Simplified explanations to help you unde
Nurse Radiance

Nurse Radiance

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This image presents key medical triads like Cushing's, Charcot's, Beck's, and Virchow's, detailing their symptoms. It also lists symptoms for other conditions including Bacterial Meningitis, Horner's Syndrome, Phenytoin Toxicity, Pheochromocytoma, Measles, and Nephrotic Syndrome.
This image compares symptoms and characteristics for various medical conditions: Left vs. Right Heart Failure, Alcohol Withdrawal vs. Delirium Tremens, Gastric vs. Duodenal Ulcer, Peripheral Venous vs. Arterial Disease, Acute Lymphocytic vs. Myelogenous Leukemia, and Non-Hodgkin's vs. Hodgkin's Lymphoma.
This image compares several endocrine and metabolic conditions: Diabetes Insipidus vs. SIADH, Hypothyroidism vs. Hyperthyroidism, Hypoparathyroid vs. Hyperparathyroid, Addison's vs. Cushing's, and Hypoglycemia vs. Hyperglycemia, outlining their causes, symptoms, and management.
📚💊Screenshot These Must-Know Nursing Notes!🩺✨
Save this for later! 📝 Here are my quick and essential notes on some of the most important NCLEX and nursing school topics: ✅ ACE Inhibitors – Side effects, key nursing considerations. ✅ SSRIs & MAOIs – Differences, precautions, and patient education. ✅ Mood Stabilizers – Top meds to know
Nurse Radiance

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An illustrated woman with dark skin and hair in a bun, wearing pajamas, reads a book and smokes a cigar. Text overlay announces "Books The Girlys Must Read in 2025" with a "SWIPE" indicator, set against a bookshelf background.
A hand holds the book "Black Girl Finance" by Selina Flavius, with the subtitle "LET'S TALK MONEY How to manage your money & get excited about your financial future." The cover is peach with black text.
The book "Girl in Pieces" by Kathleen Glasgow is shown, with the title crossed out in red. The cover is light pink and features text indicating it's an international bestseller.
Girlys MustRead Booklist 2025 🌸🤍📖
• So far I’ve gotten Hood feminism & Black Girl finance , this is my current list of reads that are on my radar for 2025 all books specifically for us girlys! From help with self improvement , finances , getting past old trauma , even learning new things to apply it moving forward reading is so
One of One ✨🦋

One of One ✨🦋

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An overhead shot of open books, notes, and stationery, with the text overlay "ADHD-friendly app you must try IN LIFE" and a smiley face, introducing a productivity app.
A phone screen displaying the "Easy Brain Dumps" feature of an app, showing dated entries with text and images, simulating a journal for quickly jotting down thoughts.
A phone screen showcasing the "Smart To-Do Reminders" feature of an app, listing tasks with times, reminders, and notes to help organize daily schedules.
Productivity app you must have as an ADHD girly✨
Having ADHD means some days I’m super productive, and other days I can’t focus at all. Most apps just stress me out—but Lifelight feels different. It works with how my brain works, not against it. 📝 Easy Brain Dumps I can type out all my thoughts with no rules. It helps me clear my head fast.
Chloe💕

Chloe💕

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💊Must-Know Medications for NCLEX!📚
Hey future nurses! 🩺 I found this super helpful PDF of need-to-know medications for the NCLEX, and I had to share it with you all. Perfect for quick review and staying on top of your game! Save this, share with your study buddies, and let me know if you want me to post more study resources. You
Nurse Radiance

Nurse Radiance

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📕 Must-Read 2025 Survival Guide for Overthinkers
🌟 Intro (20 words) If you spiral when life goes sideways, this book is your emotional toolkit. 10/10 for sensitive overachievers who feel too much. 💡 Key Takeaways for Overthinkers These notes are for my fellow deep-feeling, overanalyzing souls: 1⃣ Feeling ≠ Failing – Just because it hurts does
ShelfbyAriel

ShelfbyAriel

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🔮 The Science of Signs, 2025 Must-Read
⭐ Intro This mind-bending book unpacks the hidden power of signs shaping our lives. A fascinating deep dive. 9/10, must-read. 📌 Key Insights 1️⃣ Your brain loves patterns – We see meaning where there’s none, making us superstitious and overconfident. 2️⃣ The universe isn’t talking – That “s
EllaReadsThings

EllaReadsThings

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My Psych must reads 📖🧠🩺
#mustread books for every #psychologystudent , #neuroscience student 🧠, or just for an interesting read! ~Bedside Book of Psychology: ⭐️⭐️⭐️⭐️/5 Reason: A great starter book for anyone who wants to learn more about the fundamental concepts of psychology. ~The Psychopath inside: ⭐️⭐️⭐️⭐️
Ashton

Ashton

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5 things ADHD brains MUST keep private 🤫🧠
Not because you’re “secretive” — because some info turns into pressure, guilt, or unwanted opinions that hijack your momentum. These 5 things I keep on a need-to-know basis to protect my focus + peace (I brain-dump safely in Groundly). #ADHD #adhdtok #neurodivergent #executivedysfunction
myADHDJourney

myADHDJourney

3 likes

A woman with a shocked expression covers her mouth, with text overlay "5 books so f*cking astonishing they sucker-punched my brain", introducing a list of thriller book recommendations.
The book cover for "Dark Matter" by Blake Crouch, featuring a red design. Text describes the plot: a physics professor's dimension-hopping nightmare, with a personal reaction "I kept whispering 'WTF' out loud."
The book cover for "The Butcher's Wife" by rj law, depicting a silhouette against a dramatic sky. Text describes it as a gripping thriller asking "what's worse than murder?", with the reaction "Jaw-droppingly great."
6 astonishing books that punched my f*cking brain
These six thriller book recommendations have mind-blowing plots I loved! If you like twisty books, add these must-read thrillers to your TBR list! #thrillerreads #thrillerbooks #thrillerbookrecs #thrillerbookrecommendations #booksoflemon8
ThrillerBookSnob

ThrillerBookSnob

86 likes

This image presents two medical mnemonics: 'DOPE' for Post-Intubation Deterioration (Displaced ETT, Obstruction, Pneumothorax, Equipment failure) and 'AIR RAID' for Epiglottitis Signs & Symptoms (Airway inflammation, Increased pulse, Restlessness, Retractions, Anxiousness, Inspiratory stridor, Drooling), noting bacterial infection as the common cause.
This image displays two musculoskeletal mnemonics: '5 P's' for Compartment Syndrome Signs & Symptoms (Pain, Pallor, Pulseless, Paresthesia, Pressure) and 'TRACTION' for Nursing Care for Client in Traction (Temperature, Ropes hang free, Alignment, Check circulation, Type & location of fracture, Increase fluid intake, Overhead trapeze, No weights on bed/floor).
This image features two medical mnemonics: 'COAL' for Walking with a Cane (Cane, Opposite, Affected, Leg) with a visual memory tip, and 'SILOS' for Halo Device Complications (Subdural abscess, Infection of pin sites, Loosening of pins, Osteomyelitis, Scarring).
🧠 Here Are Some Must-Know Memory Tricks! ✨
Studying doesn’t have to feel overwhelming — try these memory hacks: 🔹 Use acronyms to remember complex terms 🔹 Teach the material out loud as if you’re the instructor 🔹 Break study time into short, focused sessions 🔹 Visualize concepts with charts or mind maps 🔹 Review right before bed to loc
Nurse Radiance

Nurse Radiance

38 likes

A title slide featuring '5 Powerful Apps students should know' over a sunset mountain landscape. It includes a 'swipe' indicator and sparkles, suggesting a list of recommendations.
Details for Notion, listed as app #1, against a sunset backdrop. Text highlights its features like organizing, free student access, group projects, and class dashboard templates, with the Notion logo and autumn leaves.
Information for Utter AI, app #2, displayed over a sunset scene. Features include recording lectures, making study guides, catching up on classes, and chatting with notes, accompanied by the Utter AI logo and hearts.
Students must know these ✨
5 powerful apps every student should know about! Utter AI is a fave out of these 5 because it cuts so much time out of my note taking :) #studentstips #studytips #appsforstudents #college #studyapps
Utter Vibes

Utter Vibes

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BADDIE MUST HAVES
☀️ Beauty of Joseon Relief Sun (Rice + Probiotics SPF50+) ✨ Brightens + calms skin 🍚 Rice extract evens tone 🦠 Probiotics support barrier health 🌤 Lightweight, no white cast ⸻ 💧 Sungboon Editor Deep Collagen Set 💎 Boosts elasticity + firmness 🧖🏽‍♀️ Deep hydration overnight 💫 Glass-skin
Lendy Lux

Lendy Lux

2047 likes

Do a Financial Brain Dump (feat. My May Budget)
Our financial wellness is undoubtedly tied to our mental wellness. Jotting everything down leads to a clearer state of mind. Plus personally, I’m also not always anxious about money when I know where I stand with my expenses. So I brain dump all my fixed bills at the start of the month.
TheHappyPlanner

TheHappyPlanner

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How I trained my brain to do what I actually want
Stop fighting your brain — it’s secretly running 95% of your day. 😅 When you understand the conscious vs subconscious mind, you can hack autopilot behaviors, regulate your nervous system, and finally align your actions with your intentions. #higherself #quantumleap #NervousSystemRegulation
Divinelydisregulated ✨🧿🤍

Divinelydisregulated ✨🧿🤍

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A hand holds the book 'Dopamine Nation: Finding Balance in the Age of Indulgence' by Anna Lembke, MD. The New York Times Bestseller cover features a vibrant watercolor splash. A 'SWIPE' arrow is visible at the bottom right, with 'lemon8 @noelle_reii' in the corner.
A screenshot of a reading app interface titled 'Your Knowledge Agent Get Smarter, Effortlessly.' It displays options for 'Storytelling,' '5min,' and 'Cards,' alongside book covers like 'good morning, monster' and 'ELON MUSK.' 'lemon8 @noelle_reii' is at the bottom left.
A reading app interface shows 'Discover Book Psychic' and 'Help me learn knowledge 10x faster without losing depth.' It presents four reading styles: 'Heart,' 'Flash,' 'Deep,' and 'Build,' each with a circular icon and a brief description. 'lemon8 @noelle_reii' is at the bottom left.
🎯 2025 Must-Read to Learn The Science of Addiction
🔍 Why you need this book If you check your phone before even opening both eyes, Dopamine Nation by Anna Lembke will hit home. It explains why modern life turns everything into a dopamine trap and how to reset your brain. A must-read for anyone feeling constantly wired yet exhausted. ★★★★★ ✨ Key
Noelle

Noelle

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A laptop on a bed with Netflix playing, next to a bowl of popcorn. The image features text 'DOCUMENTARIES I Recommend Netflix edition', serving as the title for a list of self-improvement documentaries.
Promotional poster for 'The Mind Explained' Netflix series, featuring a colorful brain illustration. The series explores how the brain works, from dreaming to anxiety disorders, starring Emma Stone and Julianne Moore.
Promotional poster for 'A Trip to Infinity', showing a silhouette of a person looking at a cosmic eye-like structure. The documentary features mathematicians and physicists discussing infinity and its implications for the universe.
Must-Watch Self-Improvement Netflix Documentaries
✨ Ready for Some Growth? 🌱 If you're into self-improvement and personal development, here are some of my top documentary picks on Netflix right now. From mindfulness to motivation, or just cool shows, these films offer fresh perspectives and inspiration for becoming the best version of your
Karen Aldrigui

Karen Aldrigui

2921 likes

A neon green fork with a cityscape reflected inside its tines, promoting "Fridge to Fork NYC" from nidly.studio, set against a vibrant, abstract background with colorful lines.
A cracked smartphone screen displays a glowing blue brain and the text "BRAINROT SCORE," surrounded by abstract neon lines and social media symbols.
Neon blue and purple text "Kind Ripple" appears over a water splash, accompanied by the slogan "One small act. Endless ripples." and the nidly.studio branding.
Super apps you must check
Apps for you check it United States #fyp #tiktok #brain #nidly studio #genz
Paul K

Paul K

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⚡️Electrolyte Imbalance: Must-know SS 🩺
Electrolytes play a HUGE role in nerve function, muscle contraction, and overall fluid balance—so knowing their signs & symptoms is crucial for nursing school and the NCLEX! 📌 Here are a few must-know electrolyte imbalances: ✔ Hyperkalemia & Hypokalemia ⚡️ (Think heart rhythms!) ✔ Hype
Nurse Radiance

Nurse Radiance

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A stack of books with the overlaid text "30-Day Glow-Up: Books That Will Change Your Life!" and a sparkling emoji, suggesting a collection of self-improvement reads.
The book cover for "The Beauty of Dirty Skin" by Whitney Bowe, MD, with text explaining it helps understand gut health and skincare for glowing, clear skin.
The book cover for "The Curated Closet" by Anuschka Rees, with text indicating it helps transform wardrobe and personal style for confidence.
Must-Read Books for a Glow-Up 🤩
If you’re on a 30-day glow-up journey, you’ll want books that transform your mindset, habits, and overall well-being. Here’s a mix of self-improvement, wellness, and confidence-boosting reads to help you glow up mentally, physically, and emotionally! Week 3: Beauty, Style & Self-Care 💄 E
Joy 📚

Joy 📚

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🌀✨ A Must-Have App for ADHD Support
Dealing with ADHD can be tough—racing thoughts, forgetting things, feeling overwhelmed. But ever since I started using Lifelight, things feel a lot more manageable. Here’s how it helps me every day: 💭 When My Brain Feels Busy ✨ Quick Journaling Helps Me Reset I use Lifelight to quickly write d
Chloe💕

Chloe💕

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A person holds a tall stack of diverse books, including "Crying in H Mart," "The Wandering Earth," "The Midnight Library," and "The Poppy War." This image represents a collection of recommended reads for profound wisdom and life-changing perspectives.
The book "Atomic Habits" by James Clear is shown on a desk. The text overlay highlights it as a life-changing guide for building consistent habits and overcoming procrastination, leading to remarkable results and shaping one's future.
The book "The Power of Now" by Eckhart Tolle is displayed on a desk by a window. The text overlay describes it as a wake-up call for overthinking, teaching how to be present and enjoy life as it happens, offering spiritual enlightenment.
Must read books before you die
I’m not saying you have to read these before you die… but if you don’t, you’re kinda missing out on some big-brain, mind-expanding, soul-shifting wisdom. There’s a reason these books never leave the “must-read” lists—they’ve stood the test of time because they actually change lives. These aren’t
Meredith Jao

Meredith Jao

37 likes

5 Must Have Tips You Need for Successful Fitness
Hi, lemons! Starting a fitness journey can be both exciting and challenging. Whether you're a beginner or looking to level up your fitness game, these tips will help you stay motivated and achieve your goals. 🏋‍♀️ 1. Set Clear Goals Before you hit the gym or start a new workout routine, d
Lifestyle Babe

Lifestyle Babe

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Morning of adhd brain
#adhd #adhdtiktok #adhdbrains #adhdlife
myADHDJourney

myADHDJourney

164 likes

An NCLEX review guide on Enteral Feeding, showing a diagram of a human torso with nasogastric, gastrostomy, and jejunostomy tube placements. It lists indications like burns and IBD, feeding methods (bolus, intermittent, cyclic, continuous) with durations, and an NCLEX tip about checking gastric residual volume.
An NCLEX review guide on Breathing Patterns, defining various terms like Apnea, Biot's, Bradypnea, Cheyne-Stokes, Dyspnea, Eupnea, Hyperpnea, Hypopnea, Kussmauls, Orthopnea, and Tachypnea, with corresponding waveform examples. An NCLEX tip lists factors influencing respiratory rate.
An NCLEX review guide on Types of Pain, differentiating between Nociceptive Pain (somatic, visceral, referred) and Neuropathic Pain (diabetic neuropathy, phantom pain, shingles). It provides definitions and examples for each type, along with an NCLEX tip on acute versus chronic pain.
✨Must-Know NCLEX Tips! ✨
✨ Thanks to Beautiful Nursing ✨ Hey future nurses! 🩺 If you’re getting ready for the NCLEX, you need these game-changing tips from Beautiful Nursing! Here are a few must-know strategies that will help you pass with confidence: 1️⃣ Understand the Test Format – Know how questions are structure
Nurse Radiance

Nurse Radiance

39 likes

A digital planner displayed on a tablet, showing a weekly spread for August 11-17 with minimalist design, tasks, meals, notes, and a habit tracker, featuring soft, neutral tones and decorative elements like a cactus and coffee cup.
A digital planner on a tablet, identical to the first image, displaying a weekly spread for August 11-17 with tasks, meals, and notes. An overlay text prompts, "COMMENT PLANNER AND I WILL SEND YOU THE LINK!".
A color palette titled "the essential shades" collection, featuring six soft, neutral color swatches with their hex codes. Below, it lists the planner, stickers, and font used: "25-26 Mid Year Planner", "Planner Inserts Collection The 'Essential Shades' Collection", and "My Minimalist Planner".
This planner = my brain on paper ✨
🤍 sometimes a fresh start isn’t about adding more — it’s about simplifying. 🫶🏼 save this post for more inspo. our new essential shades collection was created with intention: soft, grounding tones that feel like calm for your planner pages. it’s not about perfection or aesthetic pressure — it’
myminimalistplanner

myminimalistplanner

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7 things ADHD brains must keep private
#adhd #adhdtips #adhdadvice #fyp #insomnia
Jen

Jen

673 likes

what burnout actually looks like for an adhd brain 👇
most people think burnout means tired. for an adhd brain it's something else. it's not being able to start the easy thing. it's the unreplied texts piling up. it's the "what if i just quit" thought that scares you. it's the freeze when too many tiny choices stack up.
myADHDJourney

myADHDJourney

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Pediatric Endocrine Disorders & Must Know!🩺👶
The endocrine system plays a HUGE role in growth, metabolism, and hormone regulation in kids! Here are the key disorders, signs, and management tips you need to know for Peds Endocrine 🏥📚 ⸻ 🛑 1. Type 1 Diabetes (T1D) - “Insulin-Dependent Diabetes” ✅ Cause: Autoimmune destruction of pancrea
Nurse Radiance

Nurse Radiance

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My ADHD Brain Needed This Daily 🧠🌸
ADHD to-do lists don’t work because they ask too much at once. This does ONE thing. ONE want. A brain dump. Reminders. One positive thought. That’s it. No overwhelm. No guilt spiral. Save this & print it. Your brain will thank you. 🖤 Pittsburgh #adhdtools #adhdwomen #execu
Jewel🌸Blase | ADHD & Bipolar

Jewel🌸Blase | ADHD & Bipolar

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Small Daily Shifts That Rewired My Brain
I used to think change had to be dramatic. But what actually changed me were small, repeatable habits that slowly rewired how I think and feel. If you’re trying to grow, start tiny — your brain builds momentum quietly. ▪️Waking up consistently ▪️Getting morning sunlight ▪️Moving daily, even br
growingolivia✨

growingolivia✨

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A woman sits in a car, looking directly at the camera. Text overlay states "5 things adhd brains must keep private" and "from someone who learned the hard way that oversharing drains you faster than anything else."
A messy room floor is covered with clothes, a guitar, and various items. Text discusses keeping private the reasons for canceling plans due to social battery limits.
A person sits cross-legged in a dark, abstract setting with shadowy, claw-like forms. Text describes needing to disappear when overstimulated and using quick resets for overwhelming feelings.
5 things ADHD brains MUST keep private 🤫🧠 (learned
From someone who learned the hard way that oversharing drains you faster than anything else… ADHD can make us talk fast, process out loud, and share before we’ve even decided what we feel. Then the regret hits, the shame hits, and suddenly we’re managing everyone’s reactions on top of our own emoti
Jen

Jen

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Detailed notes on Diabetes Mellitus, covering definitions, Type 1 vs. Type 2 differences, diet, exercise, and various insulin types (NPH, Lispro, Lantus, Regular) with their onset, peak, duration, and storage tips.
Notes on managing diabetes during sick days and acute complications. It covers low blood glucose (hypoglycemia), high blood glucose in Type I (DKA), and Type II (HHNK/HHS), detailing their symptoms, causes, and treatments.
Information on long-term diabetes complications like poor tissue perfusion and peripheral neuropathy. It also explains the Hemoglobin A1C test as the best indicator for long-term blood glucose control, including target numbers and their interpretation.
🍭 Every Nurse MUST Know Everything About Diabetes
Whether you work bedside or beyond, diabetes is one condition you cannot afford to overlook as a nurse. 🩺💉 It’s one of the most common chronic illnesses, and poor diabetes management can lead to life-threatening complications—like DKA, hypoglycemia, stroke, and amputations. From understanding in
Nurse Radiance

Nurse Radiance

281 likes

A person in blue scrubs holds a coffee cup and takes a mirror selfie in an elevator. Text overlays read "Save this >>>" and "Nursing student MUST KNOW."
A chart titled "Cranial Nerves" lists the 12 cranial nerves by number, name, and main function, each accompanied by a small illustrative icon.
A phone screen displays the "Notedrill: AI Note Taker" app. Overlay text advises against using ChatGPT for medical references and recommends the Notedrill app for clinical exam practice.
Nursing student must know
#nursingstudent #nursingschool #nursing #nursetok #nursingstudents
Wynnie Nursingtips

Wynnie Nursingtips

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A man in a white lab coat and stethoscope, identified as "DR S", with text about his list of supplements for extended longevity.
A soursop fruit on a tree, with text claiming its leaves offer significant health benefits and help with acne.
A hand holding kalawalla root, accompanied by text describing its purported ability to boost IQ and strengthen cognitive function.
5 Health Secrets You must know about
#health #holistichealth #soursop #rawseamoss #beautytips
purehealth.tips

purehealth.tips

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NCLEX MUST KNOW: PHARM EDITION - PHENYTOIN
👉🏾Helps control seizures by calming the brain’s electrical storm 🧠✨ “Think: Phenytoin Protects Neurons from Firing Wild!” 👄 Watch for gum overgrowth (brush + floss daily!) 💉 Monitor levels + report any rash or confusion early! 📚 Created by a nurse for nursing students 💗 Follow @healwellnurse
healwellnurse

healwellnurse

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📌The Science of Work Joy, 2025 Must-Read
📖 Quick Overview Another book from Marie Kondo. In this book, she and Scott Sonenshein bring their expertise to the workplace, proving that tidying isn’t just for your closet. Joy at Work is all about decluttering your desk, calendar, and mindset to boost productivity and happiness. Rating: 4.5/5.
Noelle

Noelle

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