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First hives!!

I was shocked. I suddenly woke up to be poisonous, even though I had never been before. I have to say that I am allergic to this time. I also have a cold. I sleep late, plus it's going to be a period of menstruation, and then I changed my blanket that night, so I thought that the landscape would fall.

Urticaria is an itchy rash caused by the release of histamine and other chemicals from cells in the body that cause the subcutaneous blood vessels to expand → swelling, itching, a clear convex rash.

What I did at that time was

- Not scratching.

- Get up and take a cold shower. Don't make yourself sweat.

- Find something to do to ignore

But I have to say, we don't have severe allergies or suffocation, so we don't go to the doctor. If someone who has severe symptoms, showers for a few hours, itches or other symptoms should see a doctor.

ðŸŽŊ The causes of urticaria were divided into 2 main groups:

✅ 1. Acute urticaria

Born within minutes or hours and usually recovered within 24-48 hours.

Common causes:

â€Ē ðŸĪ Food: seafood, milk, eggs, nuts, chocolate, fermented items

â€Ē 💊 Medicine: Antibiotics, Antibiotics, Painkillers

â€Ē 🐝 Bug bites

â€Ē ðŸŒū pollen, dust mites, wool

â€Ē ðŸĶ  Viral infection (e.g. flu)

â€Ē 🧠 Stress or not enough rest

⚠ïļ 2. Chronic urticaria

Hives exceeding 6 weeks or more, with unknown causes in many cases.

Possible causes / triggering factors:

â€Ē 🧎 Immune variation (autoimmune disease)

â€Ē ðŸ―ïļ leaky gut / dirty gut (leaky gut) → allergy-inducing

â€Ē 🧂 Dietary stimulants: preservatives, food coloring, MSG

â€Ē 🧊 Temperature change: Too cold, too hot

â€Ē ðŸ’Ą sunlight, sweat, skin abrasion

â€Ē ðŸ’Ē Cumulative stress

â€Ē 🧊 chemicals from cosmetics or products that touch the skin

❗ instructions:

â€Ē If hives are frequent, note "before the rash" what to eat / what to touch / what mood or event occurs.

â€Ē If it is more than 2-3 times / month or chronic more than 6 weeks, a doctor should be seen for specific causes such as latent allergies or intestinal problems.

✅ What to do when poisoning

1. 🧊 Cold compress, swollen / itchy area

â€Ē Reduces itching and spot inflammation

2. 💊 Take antihistamine (allergy-reducing drugs)

â€Ē e.g., Loratadine, Cetirizine (doctor should be consulted first)

â€Ē Helps control redness and itching

3. 📖 Note the food or stimulant.

â€Ē What did you eat or touch in the last 1-2 hours?

â€Ē To use as a clue to the origin of hives.

4. 🛌 Get enough rest. Reduce stress.

â€Ē Because stress can trigger chronic urticaria.

5. ðŸĨ— Eat soft food, easy to digest, not hot, not slang.

❌ What not to do when poisoning.

1. ðŸšŋ Avoid hot baths

â€Ē Hot water will cause blood vessels to expand → more itchy

2. ðŸ”Ĩ Do not scratch hard / scratch the skin.

â€Ē Causing skin inflammation or infectious ulcers easily

â€Ē Recommended dab or cold compress instead

3. 🧂 Abstain from stimulating food, such as

â€Ē Seafood, processed food, fermented goods, cheese, chocolate

â€Ē MSG, food coloring, alcohol

4. ☕ Abstain from coffee, alcohol and cigarettes

â€Ē Stimulate the nervous system and cause the body to release more histamine.

5. ⚠ïļ should not stop the drug itself if the doctor dispenses it continuously.

â€Ē Because the symptoms may be more serious

❗ Danger sign - immediately see a doctor:

â€Ē Shortness of breath

â€Ē Swollen face, swollen tongue, swollen neck

â€Ē Tight chest. Breathe. Weed.

These symptoms may network "Anaphylaxis" (severe allergies), which can be life-threatening.

# Hives # Chronic urticaria # Allergy # Bad hives # Lemon 8 Howtoo

2025/8/2 Edited to

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