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The way my mom encourages me tho❤️

There is something special about getting older and becoming best friends with your parents. My mom plays all roles, mother, best friend, mentor etc. & she makes all of them look so easy. Words can’t even explain how much this woman means to me #dearmom #lemon8contest #lovelettertomom #momlife #momsoflemon8

2025/5/5 Edited to

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Bibles Verses | Faith for the girls 🌸📖

Bible verses for when you don’t know what to do. I kid you not friend, these verses are what encourages me in the times when I don’t know what to do. I am so grateful to have a loving father who I am able to trust and believe that he’s able to help me. There have been times when I don’t know wha

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These books changed the way I view healthcare

1. The statistics in this book had me floored. As you can see form the tab overload, there was a ton of valuable information. Also a TON about big pharma and how medications actually impact the body / disease process. 2. READ. THIS. BOOK. Im in awe. From the moment I read page one, I was hook

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Why I let my babies nap outdoors - part 2

Letting your baby nap outdoors has great benefits. If you’ve never heard of it before go to my previous post for part 1😊 Aside from all the great health benefits for baby, there’s other reasons why I let my babies nap outdoors😴 It also gives me an opportunity to relax & unwind outside wh

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Unhealthy things I am unlearning as a mom 🌸

Being a good mom is my top priority. 1. Punishing emotions. I will not get my daughter in trouble for yelling at me, crying, or anything else. If you were crying and somebody told you you have no reason to be, or that they’ll give you a reason to cry, how would you feel? Worse? 2. Shaming.

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Skip that, grab this- In the baby aisle

Full disclosure, I used some of these items as a new mom & pediatric OT just becoming familiar with the baby world. As I attended more trainings, did more research & spoke with trusted mentors, I learned how I could be making better choices with some of the baby items I was using. The info

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A person's legs in black leggings and white sneakers, surrounded by walking essentials: a white water bottle, a smartwatch, white headphones, an electrolyte drink, a smartphone with a playlist, and a snack, illustrating the article's title: "Lose Weight Walking Why Timing Matters: Slim Down Quickly."

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The Best Walking Schedule for Quicker Fat Loss👟⌚️🎧✨

Let’s talk about walking for weight loss. It’s simple, accessible, and something almost anyone can do. But the big question is: when is the best time to walk to shed those pounds? Here’s the thing—there’s no one-size-fits-all answer, and what works best for you might depend on your goals, sched

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Why I stopped pixie diffusing my wavy/curly hair✨

Pixie diffusing works wonders for extra volume, however it frequently caused my hair to dry wonky the closer it got to my root. This is especially true for my bottom layers as they tend to dry in a looser pattern and don’t want to “curl” up into the diffuser (this is totally normally to have multip

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The image displays the title "2. Trust" in blue. White text boxes detail how to build trust, emphasizing reliability, respecting boundaries, and open communication, and not blaming a current partner for past trust issues.

The rule of 5 in a relationship ❤️✨

Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power. Partners respect each other’s independence, can make their own decisions without fear of retribution or retaliation, an

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The back cover of "The Esther Anointing" is shown, held by a person whose feet in red slippers are visible. The cover features text like "BE INSPIRED BY ESTHER," a summary of the book, author Michelle McClain-Walters' bio, and ISBN details.

The Esther Anointing

Now that I’m more settled in my home, I can began picking up my books again. This was the last book I purchased. I’m only a chapter or so in, but so far this book is very inspiring and encourages us to see ourselves the way God sees us✨. #c

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How to be Bloat-Free during your Time of the Month

Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help

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The Walking Routine That Burns Serious Fat 👟🔥🍑

Okay, real talk? Walking is that girl when it comes to weight loss—and honestly, just living longer, feeling better, and not falling apart by the time we're 60. If you've ever thought, "Is walking really enough to help me lose weight?" the answer is YES. But there's more to the

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🌿Herbs I Give my Kids for Gastrointestinal Health🌿

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Postpartum Fitness: Tips Every Mom Needs

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Apps i use for my mental health 🩷

Looking for an easy way to improve your mental health? These apps are the best for starting the road to a better mental outlook! 📌Youper: ChatGPT meets therapy! Simply ask questions or share how you are feeling to get advice on dealing with your unique situation. This is strictly based on Cogni

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Mom Hacks I Wish I Knew Sooner! 🤯

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EDUCATIONAL LOW STIMULATION TV SHOWS FOR KIDS

As a mom always on the lookout for ways to keep my little one engaged without the overwhelming buzz, I've discovered the magic of low stimulation TV shows. 📺✨ For those new to the term, these shows have slower pacing, less flashy visuals, and soothing narratives - perfect for our little ones&#3

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Stretch your way to alignment with these 4 poses ✨

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- Transform Your Everyday Routine🌷🧘‍♀️🗓️

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The #1 Method To Stop Binge Eating

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Paramount + low stimulating shows for little ones!

So many of us are realizing how over stimulating technology can be to our little ones! I wanted to share some of the low stimulating shows I let my littles watch on rainy day, sick days, or just during a time where they can watch tv! 📺 Oswald: I loved this show growing up and my boys love it no

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The Meaning Behind: “Intentions, Not Expectations”

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A hand holds the 25th Anniversary Edition of Paulo Coelho's book "The Alchemist." The image has text overlays "favorite lessons from this book" and "SWIPE FOR MORE," indicating a series of insights from the novel.

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Lessons from “The Alchemist” by Paulo Coelho

The central premise of "The Alchemist" is the idea that when individuals are true to themselves and follow their dreams with determination and faith, the universe conspires to help them achieve their goals. The novel encourages readers to reflect on their own life paths, aspirations, an

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My First Bible Study

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A hand displays various drawing tools from the set, including different sized brush pens and smaller pens. The image also shows an orange cone-shaped sponge, indicating different shaped sponges are included.

Doodle mat For my 1 year old

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82 likes

Books I’m Reading As a First-Time Mom (pt. 2)

5 parenting books that I plan to read that will encourage and challenge me 📚 • Transforming Toddlerhood – to better understand toddler behavior and respond with more patience and connection. • Strong Mothers, Strong Sons – a powerful reminder of the influence mothers have in shaping their sons.

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Unlock the mysteries of your journey with tarot

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HAVE U EVER WONDERED THE SPIRITUAL MEANING OF CATS

💫 Symbolism and Meaning: A black cat, for example, is often associated with magic and mystery, but also with transformation and change. A white cat symbolizes purity, clarity, and elevated spirituality, while a tabby cat evokes creativity, adventure, and individuality💫 💫 A cat crossing your pat

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A television screen displays the title "Shows I DONT let my kid watch" with a shrugging emoji. Below the TV, a basket, a turtle toy, and a gaming console are visible on a stand.

The image features a background pattern of yellow flowers, green vines, ducks, and bunnies, with white text stating "Ms. Rachel - we did try it, but it was too overstimulating for her. She got a little obsessed and only wanted that."

The image features a background pattern of yellow flowers, green vines, ducks, and bunnies, with white text stating "Cocomelon - This one feels pretty obvious, super fast pace and flashing colors = sensory overload."

Shows I DON’T let my toddler watch (and why)

Every kid is different, but here are a few shows I keep off in our house and why: 🚫 Ms. Rachel – we did try it, but it was too overstimulating for her. She got a little obsessed and only wanted that. 🚫 Cocomelon – super fast pace and flashing colors = sensory overload. 🚫 Blippi – way too chao

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Do you guys have supportive partners?

I’ve been on and off pumping, mainly nursing but trying to build a freezer stash for our trip in June. My man is so sweet and supportive of my journey and encourages me the whole way! I couldn’t be more greatful 🤍 #pumpingmom #nursingmom #6months #travel #lemon8mom

13 likes

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A person in athletic wear with a dog in a bedroom, overlaid with text listing "1. outer health" tasks: 15 minutes of movement, 1 glass of water, 1 nutrient-dense meal, and 7-8 hours of sleep.

Shelves filled with jars of herbs and spices, overlaid with text listing "2. inner health" tasks: 5 minutes of journaling, 5 minutes of meditation, 1 minute of deep breathing, and 1 rose + 1 thorn.

easy way to glow up by the end of the year! 👸🌸✨

the 444 method is geared towards people who struggle with consistency and discipline, but want to better themselves. this plan is not meant for you to beat yourself up for missing a day, if you forget to do one of the steps or restarting every single time a mistake is made. the goal is to work WITH

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An open Bible page displays "THE PSALMS" with hand-drawn floral accents. Overlay text reads "Bible Mapping" and "Book 1 of The Psalms," highlighting Psalm 1:1-3, which describes the blessedness of the righteous.

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A notebook page presents an overview of Psalms Book 1, including key verses (Psalm 1:1-2, 103:1), author (King David), and themes like righteousness, trust in God, and divine sovereignty. A section on "the Shepherd" features an illustration and text about Psalm 23.

✨Bible Mapping | Book 1: The Psalms✨

What is Bible Mapping? 🌟Visual Learning: Bible mapping uses a visual approach, like a map, to explore the connections within a verse, book, word, place, object,and its surrounding context. 🌟in-depth study: it encourages a deeper dive into the Bible by examining various translations, word meanings

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THE REALITY OF MY EXPERIENCE✨

At the beginning of March, I took a leap and invested $375 in a lash certification course. Unfortunately, due to lack of professionalism and life circumstances (as the instructor mentioned), I never completed it. I started strong with minimal products, no 1-on-1 teaching, beginner lashes, and no ma

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Strong Mom, Strong Daughters 💪🏻👩‍👧‍👧

Pushing a stroller with my 2.5-year-old, my 5-year-old, and my dog tied around my waist… yeah, it’s not easy—but neither is staying stuck. As moms, we are strong enough to do anything we set our minds to. But sometimes we get comfortable, and that comfort can turn into habits—not just for us, bu

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How to pick a swaddle: a guide for the baby aisle

Wondering how to pick a swaddle? Trial and error may come with the territory but there are some key features to look for that can help a baby’s physical & sensory development. Remember, not every baby responds well to a swaddle. It’s there as an option but it’s not mandatory. 🍼A swaddle sho

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5 Apps to Blast Your To-Do List in Half the Time ✨

Hi, lemons! In our fast-paced world, managing time effectively is key. However, staying on top of your to-do list can sometimes feel like a daunting task. Luckily, we have a solution. Here are five powerful apps designed to help you power through your to-do list in half the time: 1. Todoist T

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The Sun in Witchcraft 🌞

Blessed Sunday my loves! Since today is the day of the sun, I decided that I wanted to make a dedicated post about it! The Sun 🌞 The Sun is the star at the centre of our solar system and has been an object of worship for thousands of years. Many ancient mythologies depict the Sun riding t

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DON’T make the same mistakes mamas

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My 6 month old’s current reads pt 1📚

⭐️ Rating: 10/10 📝Description: When God Made You “All children should know that they are deeply loved and unique creations in our big universe! This charming rhyming book encourages them to learn about their special gifts, spread their wings, and fly.” Matthew Paul Turner David Catrow

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