Starting to have those fall feelings 🍂🤎

“I used to feel stuck until I embraced change. Every small step forward reminds me that I’m evolving. #growthmindset #growthjourney #embracevulnerability #Lemon8Diary #lemon8partner

Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l

Today, I’m sharing a usefel pre-study plan to kickstart your journey with a brand new language. It’s not about setting daily goals or strict schedules. The main idea is to get a quick taste of the language and spark your interest! We’ll use a 7-day pre-plan to evaluate how it feels and then create

As summer approaches, many of us start dreaming of feeling confident in our warm-weather outfits, showcasing our hard-earned gains. If you’re looking to grow your glutes and want to ensure they are looking big and toned by the time the weather warms up, this guide will take you through the steps yo

As we start transitioning into fall, I'm loving the mix of late summer and early autumn pieces! Light layers, cozy cardigans, and those rich, earthy tones are starting to make an appearance in my wardrobe. Who else is excited for the seasonal shift? 🍂 #PreFallFashion #TransitionStyle

Autumn is the season of quiet shifts. A time to slow down, reflect inward, and realign with what truly feels nourishing. This isn’t just about manifesting goals—it’s about creating space for how you want to feel. This vision board is my seasonal anchor—a visual reminder to move slower, dream sof

#lemon8diarychallenge #fallessentials #gilmoregirls #bookwormsoflemon8

let's talk about some killer exercises to help you build that bubble booty. I've got four exercises that will have your glutes firing and growing 1️⃣ Hip Thrusts: Get ready to thrust your way to a bootylicious backside! Hip thrusts are amazing for targeting those glutes. Grab a barbell

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

Who else is a neutral pallet lover when it comes to fall?! Because same! Once it’s September all I want to wear is muted darker tones and neutrals😅🥥🧸🤎 Here are 3 neutral, girl, fall transition, outfit, ideas🥥🤎🧸🐆🍂 Starting off strong with the cutest and comfiest outfit! This whole outfit is li

I remember starting my business and not knowing what to do next! Here’s a quick guide to get you started: 👉Get an accountant who understands the online space and is up-to-date on tax laws. 💼 👉Set up a business account and obtain an EIN number for taxes and hiring. 👉Build a website or a

I’m ready for sweater weather, cozying up with a blanket, turning leaves, all things pumpkin, and spooky stories! These are the books I’ll be reading starting in the fall into Halloween🎃 Delicious Monsters: “Daisy sees dead people—something impossible to forget in bustling, ghost-packed To

One of my favorite things about fall is the mornings! The air is crisp, sometimes it’s rainy (which I think is so cozy), and it just feels so peaceful. Here are some morning habits that really help reduce stress and can make your morning -that- much more cozy. ☺️ 💤 wake up slowly - Take

Fall is the perfect time to get on track with a weight-loss-friendly shopping list that’s delicious and seasonal! This list will have you stocked up on all the flavors of fall while keeping your nutrition (and taste buds) on point. These foods are full of fiber, vitamins, and nutrients to help you

First, congratulations on landing your new job! You've done the hard work of pitching yourself for the role, finding the right opportunity, and securing a fulfilling, flexible position that you'll love. Now, let's set you up for success in this new role. We'll break down your

🙋🏽‍♀️ You heard that right, it is F-R-DOUBLE-E 🆓! ❌ DON’T PAY MONEY to open up an LLC. It is FREE to do so! Don’t be like me and make the mistake of spending 100’s of dollars trying to register your business just to find out any tax preparer can help you 😭 ❌ DON’T FALL for those scam ads on

#lemon8diarychallenge #dogsoflemon8 #fallvibes🍂 #familyphotos #fun spent all day outside with my little family. missing my stepson but he was at work, and my other dog wouldn't sit still lol

Lately, God’s been putting it on my heart to be more intentional with my prayer life — to slow down, write things out, and truly talk with Him. So I decided to start a prayer binder 💕 It’s a space where I can keep my prayers, answered prayers, scriptures, gratitude lists, and reminders of God’s

*read me!!* I could make a whole series on this topic! But we’ll start with these that were super big learning curves for me ❤️❤️ 1. Hook sizes make a huge difference! The smaller the hook, the tighter your work will look when you’re done crocheting and this is especially important for plushies