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NUMBER ONE thing I wish I knew as a gym beginner
The wrong question to be asking more experienced lifters or people with nice physiques is “What is your workout routine?” Or “What do you do on leg/arm/back/(whatever) days?” This is because you will be met with a lot of redundancy. Most people actually do the same exact handful of “basic” worko
Aitana Serrano
3965 likes



7 hard truths about psychology and life
some of these truths about psychology and life are hard pills to swallow. but acceptance makes them less painful. simply being aware of what normal struggles look like and practicing self-compassion can really help your mindset. #lemon8partner #psychology #psychologyandlife #hardtruths
alexa vicktoria
2159 likes



why failure is a good thing!
This is hands down the best book that I've read on failure One thing I loved most about this book and the reframing of failure Instead of looking at failure as a bad thing, we can see it as a good thing contributing to our overall success! #lemon8partner #lemon8bookclub #microl
BATE by Rana
296 likes

favorite thing about fall?🍂
#halloweencountdown #halloweenaesthetic #halloween #fallaesthetic #spookyszn #autumn #fall #autumnvibes #fallvibes #autumnaesthetic
༺𝑨𝒍𝒚𝒔𝒔𝒂༻
4501 likes

The best thing I learned as a 20-something woman 💓
Women’s health and the changes our bodies go through are simply NOT TALKED ABOUT ENOUGH. Embracing the changes I’ve gone through in womanhood is the best thing I’ve done to help me on my journey to still reaching my goals. 💓 #lifelessons #20something #lifeadvice #lifegoals #selfcar
Sav, MSc, BSc
34 likes



what they don’t tell you about breastfeeding
hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not
mom | sierra ◡̈
360 likes



4 hard truths about your fitness journey
starting your fitness journey isn’t easy but neither is not starting. it’s time to pick your hard. would you rather spend a small part of your day working out and feel great or live a sedentary lifestyle and feel low energy all the time? once you make fitness a consistent priority in your day it be
Maddy
295 likes

Thing I just don’t care about ✨
I had to speed it up for 🍋 8 #weightlosstransformation #weightlosshealthjourney #fitnessjourney #gastricsleeve #wls

Demi Does It
3533 likes



9 thing ! helps reduce mistakes in life.
I'm 39 years old and this is what I've learned from my mistakes and what I've done. If you were younger than me, you wouldn't make the same mistakes I did. #Lemon8partner #Lemon8Diary #advice #inyour20s #wisdom #lifeadvice #mentalhealth #lemon8diarych
justeveryday
617 likes

The Shit Nobody Tells You About Choosing Yourself🤐
I went on this whole soft-life journey where I was choosing myself above all other things! Now don’t get me wrong, it’s a beautiful thing! I’ve learned a lot about myself - including how to say no, how to not feel guilted into doing things I don’t want to, how to be intentional on how I move! And I
Courtney Renee’
587 likes



things i wish people told me about college
respectfully i would never do freshman year again but now that i’ve gotten it over with i can look back and giggle a little 🥹 #freshmanyear #collegelife #collegeadvice #collegetips #collegefreshman
Stephanie
651 likes



An Honest Conversation About Being Autistic
I’m #actuallyautistic ! Let’s talk about it. I’m 24 and I was formally diagnosed as autistic about a year ago. I’ve struggled with various mental health issues my whole life, but I never really started to suspect I might be autistic until about 3 years ago. Going through the process of gett
Taylor 🦋
3137 likes



Morning Routine☀️ nobody told you about
Many of us feel overwhelmed by distractions and anxious thoughts, like life's a constant juggling act. But deep down, we all want to thrive, waking up excited and building momentum doing what we love. Today, I want to share one simple thing that turned my life around: having a morning routine.
Milaidy🫧🌺🍕
911 likes

Bible notes about financial struggles 💲
If this is for you.. you welcome! By the way I’m new to Lemon8 and I thought I tell you guys a little bit of my self and the number one thing about me is I’m struggling bad with my finances. I’ve been trying to reconnect myself with the Lord of God and everyday I read the Bible and I’ve come upon t
Medineaa
867 likes

The Kale Salad I DREAM about! 🥗🩷😍
INSANE FLAVOR COMBO UNLOCKED 🥬💖🔓 This recipe surprised me in the best way, it’s amazing how a color can inspired a whole depth of flavor and textures. Tell me about the favorite thing you’ve ever eaten below! Get the recipe by googling “Justine cooks vegan hot pink kale and quinoa salad
Justine Colbert
782 likes

🗣️ Cause Girl Math is Mathing..
I’ve got this digital marketing course that’s specifically designed for beginners like you. It’s all about learning those high-income skills that can truly transform your life! Once you’ve mastered these skills, the possibilities are endless. You can either sell the course itself or use your new
Mya Chanell
348 likes

My favorite thing.
Sleep is literally one of the best things I can ever do, as it’s a great escape from reality and I don’t have to worry about anything while I’m in that state. It’s quiet and peaceful, and I have nothing on my plate. #fyp #Lemon8 #Lemon8Diary #fashion #beauty #glowup #aesthetic
sienna !!
64 likes

What’s your favorite thing about Islam ? 🌻
🗣️Part 2/ United States 2 “Islam Taught Her” freestyle short poem • • • Alhamdulillah, I was inspired by my personal spiritual growth journey to create a book of short Islamic reminders from the Quran and Hadith for Muslims who want to grow closer to Allah (SWT) in this life, no matter what
Reminders4SOUL✨
11 likes

One think about my man is that he know how to plan
My husband planned haft of our honeymoon trip and it was the best thing ever #Lemon8Diary #relationship #honeymoontrip #love #husbandandwife #gfandbf #embracevulnerability #shareyourthoughts #springbreak #Lemon8
Sephora&Garrett
163 likes



the toughest thing in my relationship 🖤
ME!! MYSELF!! I'm the problem it's me!! LOL In the early stages of dating my partner, our arguments would escalate SUPER quickly. Small conflicts blew up. Looking back now - while we were definitely still learning how to communicate as a couple, I definitely caused a lot of our conflict!
Sarah Jolie 🌸
91 likes



My Favorite Books About The Moon
Happy first New Moon of the year and Happy 111 Day! I am a moon girl. I love celebrating, learning about, reading about, manifesting with, working with, staring at, talking to, and tracking the cycles of the moon. I have been a moon girl, pretty much, since birth, maybe because it was a full moo
darkstarhome
718 likes

EPS 2 | Let’s Talk About Prayer ✨🫶
EPS 2 | Let’s Talk About Prayer I’ve just recently started praying the word of God. What does that mean? Yea, I didn’t understand the concept until very recently. It means you use God’s word (the scripture) within your prayers. In my personal opinion, I believe it holds so much more weigh
MaiteBates
674 likes

Are you living your best life ?! 🍋🌸
Paris One thing about traveling is doing your research before you go. Make sure the area that you are staying in is in a safe location. Be sure to smile and have fun. People are always watching 🥸 #travelwithme2024 #Lemon8Diary #fashionfinds #embracevulnerability #shareyourth
B_moneek
5 likes

Did you know about this adventure park in NYC?
I booked tickets at Area 53, an indoor adventure park, on GetYourGuide for $58 per person! This adventure park is AMAZING for kids, but also is adult friendly as well! Every Thursday night, they host an adults only admission and it's the best thing! They have paintball, laser tag, obstacle cour
TravelwithAda
907 likes



10 thing you are overthinking & how to stop
I used to be the world’s biggest over thinker. I’d replay conversations in my head 24-7, I’d stress about what my friends were thinking, I’d stress about the foods I was eating or the workouts I was doing. It was never ending, and it felt like I wasn’t in control of my own thoughts… because I wasn’
staci york 💛🍋
90 likes



The ONE thing I HATE about fashion
I don’t know if I’m just tripping. Overall just wear what you want. Who cares. We are all going to die and not remember it anyway. #unaesthetic #opinions #Lemon8Diary #pinterest #GirlTalk #Outfit #outfitideas #outfitinspiration #outfitstyle
Aya lee
70 likes

Things No One Tells you About POST PARTUM👩🏻🍼🫶🏼
Postpartum is messy, emotional, beautiful, and full of surprises. Let me save you on a couple of those surprises by sharing these 13 things No One Tells You About Post Partum: 1️⃣ The Pressure to “Bounce Back”. The world makes it seem like you should bounce back to your old self instantly. But

tabby
88 likes
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