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Eyelash extension
Looking for eyelash extensions in Santa Monica? I recently got my lashes done at Sinful Lash and had such a great experience! Yolly, the owner, is incredibly talented and the entire team is so welcoming and friendly. They’re currently running an amazing new client special. A full set that normally
Victoria l She is Proof

Victoria l She is Proof

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What are you carrying that you need to save space for?
Sometimes the hardest part isn’t what you’re going through. It’s feeling like you have nowhere safe to talk about it. If you’ve ever carried something so heavy because you didn’t want to burden your family, your partner, or your friends, this is for you. Would a judgment-free space where you cou
Victoria l She is Proof

Victoria l She is Proof

ถูกใจ 1 ครั้ง

There’s a reason you keep staring at your cell phone waiting for that text…
Ever catch yourself checking your phone over and over, hoping they’ll finally text back? Sometimes it isn’t about the text. It’s about what that text represents. Reassurance. For many of us, emotional patterns learned early in life can show up in adulthood without us even realizing it.
Victoria l She is Proof

Victoria l She is Proof

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Why we need reassurance
Needing reassurance isn’t about being “too emotional.” For many of us, it’s a survival pattern. When we grow up in environments where love, attention, or someone’s mood felt unpredictable, we learn to constantly check if everything is okay. So as adults we ask: “Are you mad at me?” “Did
Victoria l She is Proof

Victoria l She is Proof

ถูกใจ 1 ครั้ง

Do the holidays bring anxiety before they even get here?
The holidays don’t have to arrive before your nervous system starts react. For a lot of us October, November and December bring up more than family dinners, and traditions. They bring up memories, old dynamics, grief, disappointment and family tension. Sometimes we start to feel anxious
Victoria l She is Proof

Victoria l She is Proof

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Why are we overexplain?
Overexplaining is often misunderstood. A lot of us think it’s a communication problem. But many times it’s a safety problem. When we grow up feeling like we have to defend ourselves, prove ourselves, or explain our intentions, we carry that into adulthood. So a simple question can feel
Victoria l She is Proof

Victoria l She is Proof

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Let me know if you want a spot now
Victoria l She is Proof

Victoria l She is Proof

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You attract what you think you’re worth.
You will always attract what you think you are worth and what you say to yourself. Your words hold weight. Are you telling yourself the right things or listening to the shitty committee in your head on repeat? A lot of times we are replaying what a been said to us and trained in us as children. If
Victoria l She is Proof

Victoria l She is Proof

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Check it out new items just dropped
I just dropped some new item. Father’s Day and 4th of July are around the corner. Grab your shirts now. Dropping new items all the time. Grab it while it’s hot. Etsy shop ShopCozyChaosDesigns. #dadshirts #july4th #newitems #smallbusiness
Victoria l She is Proof

Victoria l She is Proof

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You’re not overwhelmed… you’re triggered and calling it stress
You’re not overwhelmed. You’re triggered and calling it stress. And the truth is… it’s been showing up everywhere. In your reactions. In your relationships. In how fast you shut down or go off. You’re not reacting to what’s happening… you’re reacting to what already happened. And u
Victoria l She is Proof

Victoria l She is Proof

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You created this listen why.
Self-abandonment doesn’t always look obvious. Sometimes it looks like staying longer than you should, overextending yourself, or constantly adjusting who you are to maintain connection. Many people who struggle in relationships are not choosing the “wrong” people by accident. They are repeati
Victoria l She is Proof

Victoria l She is Proof

ถูกใจ 6 ครั้ง

Being in that room changed me.
There are moments that remind you that your journey was never just about you. After speaking at Picking Up The Pieces, what impacted me the most wasn’t just being on stage — it was the conversations that happened after. Women sharing that they felt seen, understood, and that they were ready t
Victoria l She is Proof

Victoria l She is Proof

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Real power is not in the reaction. Don’t step in every fight you’re invited to
So many of us women confuse growth with “staying quiet,” but true emotional maturity is not suppression but it’s discernment. When you’ve done the work, you begin to recognize where your energy is being pulled into unnecessary conflict, over-explaining, or seeking validation from people who are
Victoria l She is Proof

Victoria l She is Proof

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In Person Event Picking UP The Pieces. Austin Tx March 28th
You’ve been watching the content. You’ve been becoming more aware. But awareness alone doesn’t change your life. Being in the room does. In 9 days, women are coming together in Austin, Texas for Picking Up The Pieces — a live experience hosted by Danesha Mo’Nek for those who are ready to
Victoria l She is Proof

Victoria l She is Proof

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Ignoring red flags isn’t always denial…
Many women who repeatedly ignore red flags in relationships are not simply naive or overly hopeful. Often this pattern develops from deeper emotional conditioning where feeling needed, chosen, or wanted becomes tied to self-worth. When someone grows up in environments where connection felt unpre
Victoria l She is Proof

Victoria l She is Proof

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You constantly over-explain yourself…this is why
Many women who constantly over-explain their choices or feelings aren’t doing it because they talk too much. They’re doing it because they learned early that being misunderstood could lead to rejection, conflict, or emotional distance. When that happens repeatedly, the nervous system adapts b
Victoria l She is Proof

Victoria l She is Proof

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Come in the ROOM
Many women start their healing journey alone. We read, watch videos, and try to understand our trauma and attachment patterns. But awareness isn’t always enough to create real change. Trauma happens in relationships and environments. That’s why healing often deepens when you are in the right roo
Victoria l She is Proof

Victoria l She is Proof

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Trust
Why we don’t trust our institutions.
Victoria l She is Proof

Victoria l She is Proof

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How many of us
We are not hard to love #confident #selflove #mindsetcoaching #selfesteemcoach
Victoria l She is Proof

Victoria l She is Proof

ถูกใจ 5 ครั้ง

We keep choosing the people that drain us
Why do we keep choosing people who drain us, even when we know they’re not good for us? It’s not because we’re weak. It’s not because we “love wrong.” It’s because emotional chaos became familiar, and our nervous system learned to confuse intensity with connection. So we end up giving loyalty
Victoria l She is Proof

Victoria l She is Proof

ถูกใจ 22 ครั้ง

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Victoria l She is Proof

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