Self love

Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look

SAVE IT TO APPLY IT TO YOUR ROUTINE #healthylifestyle #2024 #Beauty #selfcareideas #viral #models #adrianalima #kendalljenner #beautytips #Cleanse

In a world that constantly encourages social interactions, it’s easy to overlook the importance of spending time alone. Whether you’re single, in a relationship, or somewhere in between, solo dates can be an empowering way to recharge, reflect, and truly enjoy your own company. For women especia

Literally all of them have helped me with various things, lifestyle, touching more into my feminity, goal setting, mindset, just overall self improvement tips <3 I personally prefer YouTube videos over podcasts honestly, it's like they're talking to you personally and guiding you. I a

I consider myself a person who loves to learn new languages and about different cultures. I think that speaking different languages is a talent anyone can have, and also believe that being able to speak multiple languages can be a very good life skill. I am bilingual, fluent in both English and B

I spent a good buck today restocking my skincare/hair care :,) I hope these products do wonders for me as I have high hopes!!! #haul #skincareproducts #skincarehaul #koreanskincare #japaneseskincare #haircare #japanesehairproduct #koreanhaircare #Sunscreen #skincarerecommendation

A few weeks ago decided to try to learn Japanese on Duolingo and I didn’t expect it to come easy to me! I’m bilingual and my first language is Spanish—a lot of the vowels and consonants sound similar in Japanese and Spanish so pronunciation-wise I haven’t had problems so far. I’m still working o

These tips can help prevent UTI infections! They also help with safe vulva and vaginal hygiene 🫶🏻 the stuff we didn’t learn in school! 1) pee within 30 minutes after sex - I know we’ve (hopefully) all heard this one before! Peeing after sex helps remove bacteria from the urethra that could poten

sometimes we don’t even realize we have habits that are addictions - until we try to quit them 😅 most addictions are about maximizing comfort, and comfort is what will keep you stuck! get comfortable doing uncomfortable things 💛 uou CAN quit the habits you know are holding you back - you can

I haven’t looked through this section in a while, but I love to see some new and familiar products. My fav in this line up has to be the body butters ♥️ they’re super rich & leaves my skin soft & moisturized One that I’m curious to try is the Shea Butter & Coconut Oil Hair Mask f

Some of my current Target self care favs!!! Can’t say enough good about all of these products and I can’t wait to find more (: #targetfinds #targetskincare #skincareroutine #skincareproducts #native shampoo and conditioner #aveeno #byoma #selfcare #selfcareroutine #selfcareti

the BEST of the best products !!! ✨🫧 SKINCARE IS SO IMPORTANT GIRLIES! ••• let’s get you feeling the BEST you’ve ever felt :) products + description!!! ⬇️⬇️⬇️ OLAY - FRESH OUTLAST 🩷 PRICE: $6.97 ••• WALMART! smells so refreshing. always getting compliments! OLAY - MOISTURE RIBBONS PLUS

✨ Ready for Some Growth? 🌱 If you're into self-improvement and personal development, here are some of my top documentary picks on Netflix right now. From mindfulness to motivation, or just cool shows, these films offer fresh perspectives and inspiration for becoming the best version of your

I ordered this book last year and finally finished it. Highly recommend to any woman who is wanting to shift her focus back to self and dig deeper into their healing journey. I learned alot of hard truths about myself and working towards being much better not only to myself but to others. Y

Alright ladies, the last time I did this self-care challenge was back in November and so many of you loved it so it is time to do another one just in time for Spring! 🌷 Think of it as a Spring reset for your mind, body, and soul especially if you have been lacking in self-care activities lately

❤️Eating food rich in Vitamin C 1. Vitamin C enhances iron absorption, improved iron levels can reduce fatigue and support energy levels. 2. Vitamin C combats oxidative stress, help alleviate pain associated with cramps. 3. Vitamin C strengthens weakened immune system due to hormonal

these are some of my absolute favorites at the moment, or some staples that i’ve used for years. 💗 i swear by ALL of these ! #selfcareideas #beautyroutine #beautyfinds #selfcareroutine #lemon8challenge

Happy Sunday! 🩷 I love a good lazy sunday. I really try to do the least amount of work on sundays because I always believed they're a day for resting & resetting yourself for the week. 🧘🏾‍♀️ I love journaling and try to do it at least once a week to recap how i feel, reflect on the pa

an AMAZING rule of thumb for the way you speak to yourself? if you wouldn’t say it to someone you love and respect, don’t say it to yourself. period. i’m just as guilty as the next person of falling into this habit from time to time. but the thing is, it’s not half as bad as it used to be. i use