There are stories we carry… Lessons we learned through pain, silence, survival, and strength. And if we don’t share them… the next generation of women will have to repeat what we already endured. This Women’s History Month, I’m thinking about our responsibility — not just to celebrate where

I’m inviting my tribe to join me. Where are my Cleveland Oh, people that normalize soul care? The people that enjoy taking us space for themselves? If you’ve been needing something fun, different, and REAL… this is it. Hustle & Flo is my Thursday night Fast Flo Yoga class led by Misfit Y